My brilliant padlet by Kaylee Vo

HAPPINESS

kraylee24_ — 2023-11-28 01:40:12 UTC

I have accepted to be otherish. It is where you call your friends and tell them how much you appreciate them or catch up on life, or talk to strangers in certain situations.

I will call my best friend at least once or twice a week and talk to them.

DIET

kraylee24_ — 2023-11-28 01:40:54 UTC

I try to include a yogurt bowl with strawberries and blueberries. As well as granola and cinnamon every morning.

MEAL: Chicken coated in a lemon garlic sauce served with zucchini noodles. A flavorful, low-carb, and high-protein meal.

EXCERCISE

kraylee24_ — 2023-11-28 04:26:41 UTC

I try to do cardio at least 3x a week. I do this Monday, Wednesday, and Saturday.

SOCIAL CONNECTION

kraylee24_ — 2023-11-28 05:13:07 UTC

I believe I should work on self-awareness.

Improving in this area will help me make better decisions and give me more confidence that way I can communicate with clear intentions. Leading to better relationships.

SPIRITUALITY

kraylee24_ — 2023-11-28 05:42:58 UTC

Daily affirmations. I believe these will help me feel more confident in the morning. I can either write it in a journal or look in the mirror and say it.