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      <title>Regulation tools by Nacton C of E Primary School</title>
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      <pubDate>2025-02-27 14:10:35 UTC</pubDate>
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         <title>Bubble bounce</title>
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         <description><![CDATA[<p>For alerting</p>]]></description>
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         <pubDate>2025-02-27 14:12:12 UTC</pubDate>
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         <description><![CDATA[<p>Calming breathing exercise</p>]]></description>
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         <pubDate>2025-02-27 14:12:57 UTC</pubDate>
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         <title>Belly Breathing</title>
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         <description><![CDATA[<p>Deep breathing activates our parasympathetic nervous system which slows our heart rate and puts us in a state of rest. It's needed for a healthy nervous system and gets us feeling calm and relaxed.</p>]]></description>
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         <pubDate>2025-02-27 14:14:20 UTC</pubDate>
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         <description><![CDATA[<p>Great for checkins</p>]]></description>
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         <description><![CDATA[<p>Great for movement</p>]]></description>
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         <pubDate>2025-02-27 14:19:22 UTC</pubDate>
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         <pubDate>2025-02-27 14:22:26 UTC</pubDate>
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         <pubDate>2025-02-27 14:25:35 UTC</pubDate>
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         <title></title>
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         <pubDate>2025-02-27 14:25:58 UTC</pubDate>
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         <title></title>
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         <pubDate>2025-02-27 14:28:54 UTC</pubDate>
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         <title></title>
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         <pubDate>2025-02-27 14:29:41 UTC</pubDate>
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