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      <title>My fearless padlet by Connor Winkelman _ Student - WakefieldMS</title>
      <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-09-22 01:08:51 UTC</pubDate>
      <lastBuildDate>2025-09-22 02:22:29 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>1. Dorsal</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596391291</link>
         <description><![CDATA[<p>Refers to the back side of the body.</p>]]></description>
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         <pubDate>2025-09-22 01:13:03 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596391291</guid>
      </item>
      <item>
         <title>2. Ventral</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596396885</link>
         <description><![CDATA[<p>Refers to the front side of the body.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/dc/Anatomical_Position.png" />
         <pubDate>2025-09-22 01:15:50 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596396885</guid>
      </item>
      <item>
         <title>3. Superior</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596398928</link>
         <description><![CDATA[<p>Positioned above or higher than another body part.</p>]]></description>
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         <pubDate>2025-09-22 01:16:44 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596398928</guid>
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      <item>
         <title>4. Inferior</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596406743</link>
         <description><![CDATA[<p>Positioned below or lower than another body part.</p>]]></description>
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         <pubDate>2025-09-22 01:20:20 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596406743</guid>
      </item>
      <item>
         <title>5. Prone</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596407403</link>
         <description><![CDATA[<p>Lying face down on the stomach.</p>]]></description>
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         <pubDate>2025-09-22 01:20:41 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596407403</guid>
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      <item>
         <title>6. Supine</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596408657</link>
         <description><![CDATA[<p>Lying face up on the back.</p>]]></description>
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         <pubDate>2025-09-22 01:21:17 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596408657</guid>
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      <item>
         <title>7. Medial</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596416751</link>
         <description><![CDATA[<p>Closer to the midline of the body.</p>]]></description>
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         <pubDate>2025-09-22 01:25:00 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596416751</guid>
      </item>
      <item>
         <title>8. Lateral</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596422215</link>
         <description><![CDATA[<p>Farther away from the midline of the body.</p>]]></description>
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         <pubDate>2025-09-22 01:27:15 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596422215</guid>
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      <item>
         <title>9. Anatomical Position</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596424943</link>
         <description><![CDATA[<p>The standard reference posture: standing upright, facing forward, arms at sides, palms facing forward, feet together.</p>]]></description>
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         <pubDate>2025-09-22 01:28:32 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596424943</guid>
      </item>
      <item>
         <title>10. Distal</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596499558</link>
         <description><![CDATA[<p>Farther from the point of attachment or origin (e.g., fingers are distal to the elbow).</p>]]></description>
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         <pubDate>2025-09-22 02:09:18 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596499558</guid>
      </item>
      <item>
         <title>11. Proximal</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596501333</link>
         <description><![CDATA[<p>Closer to the point of attachment or origin (e.g., shoulder is proximal to the elbow).</p>]]></description>
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         <pubDate>2025-09-22 02:10:11 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596501333</guid>
      </item>
      <item>
         <title>12. Transverse Plane</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596503483</link>
         <description><![CDATA[<p>Divides the body into top (superior) and bottom (inferior) parts.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/d4/Anatomical_Transverse_Plane-en.svg" />
         <pubDate>2025-09-22 02:11:05 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596503483</guid>
      </item>
      <item>
         <title>13. Midsagittal Plane</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596504987</link>
         <description><![CDATA[<p>Divides the body into equal left and right halves.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/5b/Sagittal.png" />
         <pubDate>2025-09-22 02:11:45 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596504987</guid>
      </item>
      <item>
         <title>14. Frontal Plane</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596505788</link>
         <description><![CDATA[<p>Divides the body into front (anterior) and back (posterior) parts.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/3/30/Anatomical_Coronal_Plane-en.svg" />
         <pubDate>2025-09-22 02:12:07 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596505788</guid>
      </item>
      <item>
         <title>15. Flexion</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596506944</link>
         <description><![CDATA[<p>Bending a joint to decrease the angle between bones (e.g., bending the elbow).</p>]]></description>
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         <pubDate>2025-09-22 02:12:40 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596506944</guid>
      </item>
      <item>
         <title>16. Extension</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596509380</link>
         <description><![CDATA[<p>Straightening a joint to increase the angle between bones (e.g., straightening the knee).</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/5/58/Leg-extensions-2-672x1024.png" />
         <pubDate>2025-09-22 02:13:47 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596509380</guid>
      </item>
      <item>
         <title>17. Pronation</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596511119</link>
         <description><![CDATA[<p>Rotation of the forearm so the palm faces downward.</p>]]></description>
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         <pubDate>2025-09-22 02:14:31 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596511119</guid>
      </item>
      <item>
         <title>18. Supination</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596512386</link>
         <description><![CDATA[<p>Rotation of the forearm so the palm faces upward.</p>]]></description>
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         <pubDate>2025-09-22 02:15:08 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596512386</guid>
      </item>
      <item>
         <title>19. Elevation</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596515737</link>
         <description><![CDATA[<p>Lifting a body part upward (e.g., shrugging shoulders).</p>]]></description>
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         <pubDate>2025-09-22 02:16:40 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596515737</guid>
      </item>
      <item>
         <title>20. Depression</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596519553</link>
         <description><![CDATA[<p>Lowering a body part downward (e.g., relaxing shoulders).</p>]]></description>
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         <pubDate>2025-09-22 02:18:21 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596519553</guid>
      </item>
      <item>
         <title>21. Internal Rotation</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596520299</link>
         <description><![CDATA[<p>Rotating a limb toward the midline of the body.</p>]]></description>
         <enclosure url="https://upload.wikimedia.org/wikipedia/commons/d/de/Cable-internal-rotation-1.png" />
         <pubDate>2025-09-22 02:18:43 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596520299</guid>
      </item>
      <item>
         <title>22. External Rotation</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596521135</link>
         <description><![CDATA[<p>Rotating a limb away from the midline of the body.</p>]]></description>
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         <pubDate>2025-09-22 02:19:08 UTC</pubDate>
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         <title>23. Circumduction</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596523109</link>
         <description><![CDATA[<p>A circular movement that combines flexion, extension, abduction, and adduction (e.g., moving the arm in a circle).</p>]]></description>
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         <pubDate>2025-09-22 02:19:51 UTC</pubDate>
         <guid>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596523109</guid>
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         <title>24. Plantar Flexion</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596524434</link>
         <description><![CDATA[<p>Pointing the toes downward, away from the shin.</p>]]></description>
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         <pubDate>2025-09-22 02:20:27 UTC</pubDate>
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      </item>
      <item>
         <title>25. Dorsiflexion</title>
         <author>cawinkelman</author>
         <link>https://padlet.com/cawinkelman/3wqposazsqwtpewt/wish/3596528592</link>
         <description><![CDATA[<p>Pulling the toes upward, toward the shin.</p>]]></description>
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         <pubDate>2025-09-22 02:22:28 UTC</pubDate>
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