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      <title>PROTEIN by Lochlan Cheung</title>
      <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7</link>
      <description>Tutorial Group 6</description>
      <language>en-us</language>
      <pubDate>2022-01-19 00:16:00 UTC</pubDate>
      <lastBuildDate>2024-06-01 06:52:30 UTC</lastBuildDate>
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         <title></title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999208467</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-19 00:17:16 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999208467</guid>
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         <title>STRUCTURE</title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212209</link>
         <description><![CDATA[<div>- Amino acids are molecules that contain nitrogen, hydrogen, carbon and oxygen in the form of amine and carboxylate groups as well as an organic group attached&nbsp;</div>]]></description>
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         <pubDate>2022-01-19 00:20:39 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212209</guid>
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         <title>FUNCTIOINS</title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212351</link>
         <description><![CDATA[<div>- Proteins are one of the major nutrients primarily for building body tissue and muscle<br><br>- Can be used as an energy source<br><br>- Make enzymes, antibodies and hormones<br>&nbsp; &nbsp;i.e. haemoglobin in the blood<br><br>- Needed in growth stages of life and maintenance of body stores<br><br></div>]]></description>
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         <pubDate>2022-01-19 00:20:46 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212351</guid>
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         <title>ADULT DIETARY REQUIREMENTS</title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212776</link>
         <description><![CDATA[<div><br>- <strong>Inactive </strong>adults are advised to eat about 0.75 grams of protein per kilogram of body weight per day. On average, men are 55 grams and women are 45 grams<br><br>- A person that <strong>lifts weights regularly</strong> or is <strong>training for a running or cycling event </strong>should eat a range of <strong>1.2-1.7 grams of protein per kilogram of body weight per day</strong><br>&nbsp; &nbsp; &nbsp;i.e <strong>75kg Adult</strong> should consume 101 grams</div>]]></description>
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         <pubDate>2022-01-19 00:21:11 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212776</guid>
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         <title>ENERGY CONTENT</title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212994</link>
         <description><![CDATA[<div>- The energy values are <br><strong>16.7 kJ/g (4.0 kcal/g)</strong> for protein<br><br>- One gram of protein contains four calories – the same amount as a gram of carbs.<br>- On a normal day, protein provides around <strong>5%</strong> of daily energy. During strenuous activity, if glycogen stores are depleted, protein can provide up to <strong>15%</strong> of energy.</div>]]></description>
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         <pubDate>2022-01-19 00:21:20 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999212994</guid>
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         <title>OTHER FACTS</title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999213106</link>
         <description><![CDATA[<div>- Animal protein enhances iron absorption<br><br>- Zinc helps maintain the shape and structural integrity of proteins<br><br>- The pancreas breaks down protein through Proteases</div>]]></description>
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         <pubDate>2022-01-19 00:21:28 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999213106</guid>
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         <title>Amino Acids</title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999219648</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-19 00:27:46 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999219648</guid>
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         <title>Primary Structure</title>
         <author>yqan6412</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999233082</link>
         <description><![CDATA[<div>- Polypeptide is comprised of multiple Amino acids groups forming a long chain ( Primary )</div>]]></description>
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         <pubDate>2022-01-19 00:39:18 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999233082</guid>
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      <item>
         <title></title>
         <author>lochlanmyc</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999233711</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-01-19 00:39:55 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999233711</guid>
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         <title>Secondary Structures</title>
         <author>yqan6412</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999234264</link>
         <description><![CDATA[<div>- The polypetide chain has a two unique structure depending on the type of bondings:<br><br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;Alpha structure is a singal spiral polypeptide&nbsp; &nbsp; &nbsp;adjoined through hydrogen bonds from the oxygen of the carboxylate group and hyrdogen of the amine group<br><br>&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; Beta structure are two polpetide chains ajoined similarly to the single spiral excpet the bonding occurs across the two chains</div>]]></description>
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         <pubDate>2022-01-19 00:40:30 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999234264</guid>
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      <item>
         <title></title>
         <author>yqan6412</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999235720</link>
         <description><![CDATA[<div>- A combination of these polypetide chains creates a single larger polypeptide structure called tertiary structure, where multiple tertiary structures create the final quatranery protein structure.</div>]]></description>
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         <pubDate>2022-01-19 00:41:55 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999235720</guid>
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      <item>
         <title>Names</title>
         <author>yqan6412</author>
         <link>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999238821</link>
         <description><![CDATA[<div>Yousef Qanbari<br>Lochlan Cheung<br>Siyuan Li</div>]]></description>
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         <pubDate>2022-01-19 00:44:18 UTC</pubDate>
         <guid>https://padlet.com/lochlanmyc/3wmxhet79aw02pa7/wish/1999238821</guid>
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