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      <title>Staying Active - What&#39;s Your Way by Ryan Smith</title>
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      <description>Share different ways you engage in activity </description>
      <language>en-us</language>
      <pubDate>2020-12-02 03:06:13 UTC</pubDate>
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         <title>Staying Active. Staying Alert</title>
         <author>rmsmith435</author>
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         <description><![CDATA[<div>I enjoy taking my bike for a ride around my neighborhood. As well as, running laps at the local track down the street. its convenient and a fun way to stay active.  </div>]]></description>
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         <pubDate>2020-12-02 03:14:09 UTC</pubDate>
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