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      <title>1Y - Which meal would you eat? by AM</title>
      <link>https://padlet.com/angelina_mok/1Ynutrition</link>
      <description>According to your Breakout Room Group Number, upload your image under the same column. e.g. Breakout Group 1 = Group 1.

Make sure you log into Padlet or type you names below your post. 

Each column should have 3 posts - Breakfast, Lunch &amp; Dinner</description>
      <language>en-us</language>
      <pubDate>2022-03-28 05:52:30 UTC</pubDate>
      <lastBuildDate>2025-12-30 06:16:12 UTC</lastBuildDate>
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      <item>
         <title>Jayden: lunch</title>
         <author>21107711</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118271119</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:07:58 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118271119</guid>
      </item>
      <item>
         <title>I Ching dinner </title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118271462</link>
         <description><![CDATA[<div>I think it is healthy because there are meat and vegetable and the meat gives you some energy. </div>]]></description>
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         <pubDate>2022-03-29 01:08:12 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118271462</guid>
      </item>
      <item>
         <title>Aahan&#39;s Healthy But Delicious Dinner</title>
         <author>21114614</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118272156</link>
         <description><![CDATA[<div>I think that the bread in the pizza is grain.. the pasta is filled with veggies and health protiens, the milk, to wash down the pizza and pasta and it also counts as dairy... the pasta has a good amount of olive oil which is good for you... and to top it off, the brocolli and an apple to top of the healthyness</div>]]></description>
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         <pubDate>2022-03-29 01:08:39 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118272156</guid>
      </item>
      <item>
         <title>Sahaj&#39;s Yummy in my tummy Breakfast</title>
         <author>21103916</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118273022</link>
         <description><![CDATA[<div>It is a pretty healthy plate because it has grain and more fruits and veggies. And Dairy.</div>]]></description>
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         <pubDate>2022-03-29 01:09:16 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118273022</guid>
      </item>
      <item>
         <title>1Y_15_Subin</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118273346</link>
         <description><![CDATA[<div>It's got meat, whole grain white rice and some vegetables and fruits.So I think this meal is healthy</div>]]></description>
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         <pubDate>2022-03-29 01:09:27 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118273346</guid>
      </item>
      <item>
         <title>Muniba 1Y 14</title>
         <author>21100225</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118273652</link>
         <description><![CDATA[<div>This dinner is quite healthy as there are protein&nbsp;and carbohydrates given. For the drink, there is a healthy drink as well as it is made of green vegetables.</div>]]></description>
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         <pubDate>2022-03-29 01:09:40 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118273652</guid>
      </item>
      <item>
         <title>Alyssa_1Y_25 (Dinner)</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118274057</link>
         <description><![CDATA[<div>It is considered as a healthy diet because first, Rice and Pork has protein and it gives us energy.  Second of all, Vegetables gives us enough fat and it has Vitamin C inside it.</div>]]></description>
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         <pubDate>2022-03-29 01:09:56 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118274057</guid>
      </item>
      <item>
         <title>Laura</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118274153</link>
         <description><![CDATA[<div>This is healthy because the baked fish has a good amount of protein and the fruit salad can give you vitamins, also pasta gives you a great amount of energy.</div>]]></description>
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         <pubDate>2022-03-29 01:09:58 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118274153</guid>
      </item>
      <item>
         <title>Heicus </title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118275752</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:10:58 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118275752</guid>
      </item>
      <item>
         <title>Aryan - Lunch </title>
         <author>2111484</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118275830</link>
         <description><![CDATA[<div>This is a healthy lunch as there is lots of fibre from the fruits and vegetables, and the whole grain bread can give you more healthy nutrients. The chicken is a good source of protein as it is lean, meaning there isn't much fat, making it healthy. The water is a good source of refreshment without any increase in calories, and keeps you hydrated, and is healthy.</div>]]></description>
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         <pubDate>2022-03-29 01:11:01 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118275830</guid>
      </item>
      <item>
         <title>Emaad 1Y 06</title>
         <author>21106610</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118275978</link>
         <description><![CDATA[<div>This breakfast plate is healthy because it has a good mix of sugars, vitamins, proteins, etc.</div>]]></description>
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         <pubDate>2022-03-29 01:11:06 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118275978</guid>
      </item>
      <item>
         <title>Hebe 1Y 23</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118276597</link>
         <description><![CDATA[<div>Dinner.</div>]]></description>
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         <pubDate>2022-03-29 01:11:28 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118276597</guid>
      </item>
      <item>
         <title>1Y 28 Andriana</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118276696</link>
         <description><![CDATA[<div>I think this is a healthy plate because it contains many proteins and many vegetables. </div>]]></description>
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         <pubDate>2022-03-29 01:11:32 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118276696</guid>
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      <item>
         <title>Zoe1Y 29 (breakfast) this is a healthy meal because milk provides vitamin D and it strengthens your bone. Bread is wheat. Egg provides protein and vitamins and cereal provides some sugar for some energy for the morning </title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118277054</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:11:45 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118277054</guid>
      </item>
      <item>
         <title>Joelle</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118277318</link>
         <description><![CDATA[<div>This is a healthy and balanced diet meal, it's for Lunch, and it will keep you healthy, fuel you up with energy and full.</div>]]></description>
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         <pubDate>2022-03-29 01:11:56 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118277318</guid>
      </item>
      <item>
         <title>Oscar-lunch</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118277793</link>
         <description><![CDATA[<div>This simple meal has just enough amount of the balanced types of food (don't eat fruits or drink anything other than water or else you'll get a stomachache)</div>]]></description>
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         <pubDate>2022-03-29 01:12:14 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118277793</guid>
      </item>
      <item>
         <title>lunch_matteo</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278127</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:12:27 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278127</guid>
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      <item>
         <title>Oliver 1Y 21</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278407</link>
         <description><![CDATA[<div>I think this is healthy because there are vegetables, fruit, whole-grain pasta and cheese...</div>]]></description>
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         <pubDate>2022-03-29 01:12:34 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278407</guid>
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      <item>
         <title>Elizabeth</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278430</link>
         <description><![CDATA[<div>I think it's a healthy meal because there's an healthy amount fruit and grain. But breakfast doesn't have to be too much. </div>]]></description>
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         <pubDate>2022-03-29 01:12:34 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278430</guid>
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      <item>
         <title></title>
         <author>21110329</author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278616</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:12:38 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118278616</guid>
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      <item>
         <title>Breakfast Duaa</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118279202</link>
         <description><![CDATA[<div>First you can eat the fruit and vegetables which are really healthy carrots and strawberry and blueberries then you can eat gain protein which is egg and last you can eat grains which is corn.</div>]]></description>
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         <pubDate>2022-03-29 01:12:59 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118279202</guid>
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         <title>My nutrition meal 1Y 13 Arib </title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118279351</link>
         <description><![CDATA[<div>I drew this plate of food because it’s nutritious and healthy. The fish is a protein which gives us strength and muscles. The white rice is grain which also gives us strength. The onions are vegetables which gives us Vitamin. And the last plate is oranges which gives us vitamin C which is good for skin and eyes. </div>]]></description>
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         <pubDate>2022-03-29 01:13:05 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118279351</guid>
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      <item>
         <title>Ethan-Dinner</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118279562</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:13:13 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118279562</guid>
      </item>
      <item>
         <title>Dinner</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118281632</link>
         <description><![CDATA[]]></description>
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         <pubDate>2022-03-29 01:14:35 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118281632</guid>
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      <item>
         <title>Aamna - Breakfast</title>
         <author></author>
         <link>https://padlet.com/angelina_mok/1Ynutrition/wish/2118287224</link>
         <description><![CDATA[<div>This is a healthy breakfast which contains of rice for the whole grains, broccoli for the vegetables, oranges for fruits and chicken for healthy proteins.</div>]]></description>
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         <pubDate>2022-03-29 01:18:08 UTC</pubDate>
         <guid>https://padlet.com/angelina_mok/1Ynutrition/wish/2118287224</guid>
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