Planning AHL Activities with MINDSPACE by Shen Weixiong

Active youth programs with hpb

2024-01-31 05:20:11 UTC

O/SO participants allowed to bring along a friend to take part with them. Have to communicate to these friends that their participation level should be to encourage and support and not to play.

Dance of the nation

2024-01-31 05:26:04 UTC

Nearing NDP. The school learns the dance and does a mass dance as part of the NDP celebration.

2024-02-27 07:44:47 UTC

There are posters on healthy eating pasted at the school canteen.

Loaning of recess play equipment

2024-02-27 07:45:17 UTC

We get the CCA leaders to aid in the loaning of sports equipment for students to use during their recesses to promote physical activity in the school

Early Morning Physical Activity Sessions

2024-02-27 07:45:28 UTC

Getting kids to come a little earlier to engage in some games or physical activity before flag raising. PE teachers take turns to come early to do duty.

Posters of Hydration

2024-02-27 07:47:14 UTC

Put up posters of drinking water around canteen and PE venues so that they can be a constant reminder to students to drink water regularly.

Annual School Events

2024-02-27 07:47:21 UTC

Annually, we have 3 main school events for all students.

Sports Carnival (Inter class games)
- Physical Activities
Annual Cross Country
Vitality Day (Inter class games)
- Novelty Games

Communication and awareness

2024-02-27 07:47:26 UTC

Having an exhibition week of healthy living that create awareness. Quizzes and games are also incorporated

2024-02-27 07:47:40 UTC

Catering 10 mins of moderate exercises at the start of PE lessons for warm up and also to provide choice and voice for students to take ownership of their workouts

Get school leader to do health talk

2024-02-27 07:48:20 UTC

Fruits eating campaign

2024-02-27 07:48:24 UTC

We started a campaign last year where we encourage the students to eat fruits. In a 4 weeks periods, students who ate a fruit during recess and snack break will inform their PE representative, who will then award 1 point for the day for the student who ate the fruit.

PE teachers will collate the points, and we awards the top classes with high points with gold, silver and bronze certificatesbased on their points for their efforts.

Works better for younger kids

2024-02-27 07:48:24 UTC

SLs addressing this issue works better for younger kids in primary schools. To the older kids eg in secondary schools or JCs, getting a professional eg a dietitian may do the job better.

Play@Recess (Unstructured Play)

2024-02-27 07:48:28 UTC

Designated venues are provided for students to play (engage in PA) during recess, with the provision of equipments (E.g. badminton rackets and shuttlecock, skipping ropes) to be loaned out by students as well.

Recess Activities

2024-02-27 07:50:48 UTC

Assigning different levels on different days to engage in different activities during recess such as chess, badminton, chapteh etc... Activities can coincide with different festivals.

Students are trained to setup and keep the equipments.

2024-02-27 07:52:09 UTC

We have active kids programme by HPB too for O and SO pupils. With HPB they gave 8 free sessions. And then our school continue with another 6-8 more sessions (depending on availability time) with sports sessions by SEP. So technically, the O and SO pupils, are engaged with PA once a week for all 4 terms.