https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx en-us 2020-12-10 20:12:19 UTC 2023-05-15 13:20:24 UTC hello@padlet.com sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582059054 Nearly 70% of teens are not getting enough sleep. (1)]]> 2023-05-08 13:29:17 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582059054 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582060939 Teens need at least 8.5 hours of sleep a night to be healthy. (1)]]> 2023-05-08 13:30:29 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582060939 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582063159 Homework, after school jobs, and extracurricular activities keep teens up at night. (1)]]> 2023-05-08 13:31:53 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582063159 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582064858 It is physically more difficult for teens to go to sleep early. (1)]]> 2023-05-08 13:32:54 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582064858 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582066991 Studies show that tired teens have an increased risk of depression, anxiety, obesity, and illness. (1)]]> 2023-05-08 13:34:21 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582066991 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582069431 Fewer students are tardy when school starts later. (1)]]> 2023-05-08 13:35:59 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582069431 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582069892 Students are more alert when school starts later. (1)]]> 2023-05-08 13:36:19 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582069892 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582070451 Well-rested kids learn better when school starts later. (1)]]> 2023-05-08 13:36:42 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582070451 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582072594 Starting school later means dismissing school later. (1)]]> 2023-05-08 13:38:11 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582072594 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582073497 Starting school later leaves less daylight for after school activities, like sports and family time. (1)]]> 2023-05-08 13:38:47 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582073497 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582074557 Starting school later causes transportation challenges. (1)]]> 2023-05-08 13:39:30 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582074557 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582075633 If schools start later parents cannot drive their children to school before work. (1)]]> 2023-05-08 13:40:13 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582075633 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582079042 If classes start later, teens will go to bed later. (1)]]> 2023-05-08 13:42:19 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2582079042 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587182359 Studies show that well -rested teens are more likely to get good grades. 2]]> 2023-05-11 13:14:27 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587182359 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587183188 Starting classes later is expensive for school districts and limits students' time for after-school activities. 2]]> 2023-05-11 13:14:56 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587183188 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587187543 What's more , experts say , teens are biologically wired to fall asleep  later  at nigtht. As a result , some students  many get as few as five hours of sleep before they need to be up for their first class.(2).]]> 2023-05-11 13:17:42 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587187543 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587187900 There's also the concern that later school start times could leave some kids walking home in the dark. (2)]]> 2023-05-11 13:17:55 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587187900 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587190173 They may also experience irritability and fatigue if they do not get enough sleep (3).]]> 2023-05-11 13:19:17 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587190173 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587190878 Other benefits of later start times include: Improved attendance at school. (3)]]> 2023-05-11 13:19:46 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587190878 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587191030 Children ages 6-13 need between 9 and 11 hours of sleep at night. Teenagers (ages 14-17) need 8-10 hours each night.(3)]]> 2023-05-11 13:19:53 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587191030 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587193325 Increased likelihood for participating in risk-taking behaviors,such as bullying and fighting.(3)]]> 2023-05-11 13:21:12 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587193325 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587194193 Shifting school hours could also create child care problems for some parents. (2)]]> 2023-05-11 13:21:47 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587194193 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587196403 Poor quantity and quality of sleep can lead to health concerns such as diabetes, cardiovascular disease, and obesity.(3)]]> 2023-05-11 13:23:11 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587196403 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587198898 American middle and high school students often take on various extracurricular activities such as sport, clubs, and jobs which often extend into the evening hours resulting in less sleep.(3)]]> 2023-05-11 13:24:43 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587198898 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199767 High school students  also have more homework, late night technology use, and fewer parent set bedtimes all of which may cause students to stay up later than is appropriate for getting adequate sleep  (3)]]> 2023-05-11 13:25:15 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199767 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199856 Starting the school day too early can deprive teens of much-needed sleep experts say. According to the sleep Foundation ,nearly 60 percent of middle school students and more that 70 percent of high school students in the U.S aren't getting the recommended 8.5 to 9.5 hours of sleep a night. 2]]> 2023-05-11 13:25:18 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199856 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199882 Nearly 60% of middle schoolers do not get enough sleep on school nights. For high schoolers, that number is over 70%. (3)]]> 2023-05-11 13:25:19 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199882 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199955 Possible negative outcomes- Later start times will likely mean more busses on the road later in the day ; this could create more traffic and increase travel delays.(3)]]> 2023-05-11 13:25:21 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199955 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199962 Some families rely on older students to care for younger siblings after school; this may be more difficult if high schools dismiss later than elementary or middle school(3).]]> 2023-05-11 13:25:22 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587199962 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587202972 Later school start times would leave teens with fewer hours to complete homework.  (2) ]]> 2023-05-11 13:27:14 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587202972 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587204388 A study found that 87.6%of those surveyed keep a cell phone in their bedroom which could easily wake them with a beep when messages come through. (4)]]> 2023-05-11 13:28:09 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587204388 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587204715 Benefits of later star times include  fewer occurrences of falling asleep in class(3)
 ]]> 2023-05-11 13:28:22 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587204715 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587204762 3) Benefits of later start times include decreased tardiness ]]> 2023-05-11 13:28:22 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587204762 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587205730 Students with less sleep have difficulty paying attention in class and are likely to have lower grades .(3)]]> 2023-05-11 13:28:59 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587205730 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587207421 3) Benefits of later start times include better student grades ]]> 2023-05-11 13:30:06 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587207421 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587207841 Scheduling conflicts. These may arise for athletic and academic competitions against schools with earlier times and therefore an earlier dismissal and with students missing class. (3)]]> 2023-05-11 13:30:21 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587207841 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587208005 Well-rested teens are less likely to be in car accidents or suffer from depression. 2]]> 2023-05-11 13:30:28 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587208005 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587210413 Benefits of later start times include reduced irritability and depressive symptoms (3)]]> 2023-05-11 13:31:55 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587210413 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587217947 Cigarette, alcohol, and marijuana use declined by 8% to 14% when teens slept eight or more hours each night, with depression and sexual activity also declining by 9% to 11%. (4)]]> 2023-05-11 13:36:44 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587217947 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587218382 Medical research  has shown dramatic negative effects of sleep  deprivation, especially, in people who are  chronically  sleep deprived. Depression, obesity, substance use and abuse, and increased car crashes are just some of the serious consequences. (4)]]> 2023-05-11 13:36:58 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587218382 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587222770 A sleep deprived person has trouble driving. A person who is sleep deprived has reduced  reactions times slower eyes movements and decreased ability to make quick decisions . In fact a person with fewer and than fours hours to sleep has the same driving characteristics as someone who is legally drunk a blood alcohol content of .08% sleep deprived teen drivers are not only a danger to themselves but also to danger to anyone who share the road with them (4)    ]]> 2023-05-11 13:39:39 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587222770 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587227860 After the change to a later start time of car crashes in the five district studied decreased by 13%       (4)]]> 2023-05-11 13:42:32 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587227860 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587229050 We found significant decreases in absences and tardiness in all grades 9-12 in the school districts that had instituted the latest school star times of 8:35 and 8:55 a.m in one districts ,there was a 66% drop in tardiness.(4)]]> 2023-05-11 13:43:17 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2587229050 sarahjacobs1 https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2588700790 Scheduling conflicts. These may arise for athletic and academic competitions against schools with earlier times and therefore an earlier dismissal. This means students will have to make up the work on their own time. (3)]]> 2023-05-12 13:25:11 UTC https://padlet.com/sarahjacobs1/3tqis04hexi5jmrx/wish/2588700790