Sharing Resources and Projects by Gayle Cicero https://padlet.com/gcicero/3tipsfikub5bstress This is a space to share your projects and any other helpful resources you find throughout the course. en-us 2018-04-04 12:23:06 UTC 2018-06-25 17:25:27 UTC hello@padlet.com https://padlet.com/gcicero/3tipsfikub5bstress/wish/267057643 Helpful video for those that need a visual to assist with deep breathing]]> 2018-06-13 17:16:40 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/267057643 Positive Psychology Resource carlysherrod https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299856 https://positivepsychologyprogram.com/category/gratitude/ 

]]> 2018-06-23 17:01:58 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299856 https://mkbhambu.files.wordpress.com/2014/11/you-can-heal-your-life-louise-l-hay.pdf https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299880 This is a PDF of one of my favorite books and resources, You Can Heal Your Life by Louise L. Hay. One of coolest elements of this source is towards the end that lists physical symptoms and the corresponding affirmations/thought patterns to heal them.]]> 2018-06-23 17:02:35 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299880 Can you be happy for 100 days in a row? https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299910 http://100happydays.com/]]> 2018-06-23 17:03:27 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299910 https://www.facebook.com/chani.nicholas/?hc_ref=ARQrw647GZmdJysjyStfQKFnpES7EhIMVH4zU9zqVblYAETQSf9jqKCuF5PPPFIcaPM&fref=nf https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299955 This is a link to astrologer Chani Nicholas' Facebook page. She is also on Twitter and Instagram. I love her because she offers affirmations customized to your astrological sign and also writes reflections on the way our world events are reflective of what is happening in the universe and within ourselves. Her work is incredibly in tune to the flow of our souls!]]> 2018-06-23 17:04:39 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268299955 Greater Good & Dreams https://padlet.com/gcicero/3tipsfikub5bstress/wish/268300004 A friend of mine runs or ran Greater Good, pretty fun site to keep an eye on. I stumbled across it looking for healthy sleep / (positive) dream association.  Enjoy!

https://greatergood.berkeley.edu/article/item/why_your_brain_needs_to_dream -Alan.

]]> 2018-06-23 17:06:01 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268300004 Mindfulness Done Differently https://padlet.com/gcicero/3tipsfikub5bstress/wish/268300128 http://on.theatln.tc/LWinpxK

Love the Atlantic:)! This article puts a great spin on mindfulness in the classroom and in particular hones in at one point on the breath; maybe the singular connection between all eastern practices (?).  More so, I was disappointed by the white people, and their initial approach, in the film we watched today and appreciated the more culturally adaptive student connection that was portrayed in this article.  -Alan.]]> 2018-06-23 17:08:43 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268300128 Meeting the Shadow https://padlet.com/gcicero/3tipsfikub5bstress/wish/268301046 I kept hearing this side voice while we were talking about positivity today. Don't get me wrong, positivity is amazing and there is a whole culture around "PMA."  But...there's probably another side to continue to be cognizant of...for those readers in the crew, enjoy:).

https://www.amazon.com/Meeting-Shadow-Hidden-Power-Nature/dp/087477618X/ref=sr_1_1?ie=UTF8&qid=1529775012&sr=8-1&keywords=meeting+the+shadow

First Review:  "This is a classic book on a very important (Jungian) psychological principle that plays a very strong role in human relations, both in how it comes to be (parental and adult suppression of children's energies), and how we perceive others, and are perceived by them, as well as how we interact. It REALLY explains a lot. It is a compilation of very well written essays in plain English by very smart people."]]> 2018-06-23 17:31:01 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268301046 GREAT Kid-Made Mindfulness Video. https://padlet.com/gcicero/3tipsfikub5bstress/wish/268375091 2018-06-25 00:37:40 UTC https://padlet.com/gcicero/3tipsfikub5bstress/wish/268375091 https://www.youtube.com/watch?v=Gw3ZXJ6m_Dg https://padlet.com/gcicero/3tipsfikub5bstress/wish/268493978 This was a Ted Talk entitled, 

Happiness 101- Teaching our children the habits of happiness: Erin Michelle Threlfall at TEDxUbud

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