Sustancias Bioactivas by Nikol Zarate https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76 Made with a bold sensibility en-us 2020-06-19 01:25:36 UTC 2020-06-19 05:42:05 UTC hello@padlet.com Sustancias Bioactivas nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633079107 2020-06-19 04:19:00 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633079107 nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633080667 Componentes de los alimentos que influyen
en la actividad celular y en los mecanismos
fisiológicos y con efectos beneficiosos para la
salud (Biesalski, 2009).]]> 2020-06-19 04:21:32 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633080667 nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633081745
  • Verduras
  • Frutas
  • Verduras
  • Nueces
  • Aceites
  • Granos integrales
    • ]]>     2020-06-19 04:23:11 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633081745     nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633091119 Los alimentos de origen animal, también aportan sustancias bioactivas]]> 2020-06-19 04:38:59 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633091119 nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633091320
  • AGP n-3 de pescados
  • CLA de carne de rumiantes
  • péptidos de lácteos
  • luteína de yema de huevo
    • ]]>     2020-06-19 04:39:21 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633091320     Compuestos fenólicos nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633093023 2020-06-19 04:42:15 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633093023 Compuestos azufrados nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633093142 2020-06-19 04:42:28 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633093142 Carotenoides nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633094721 2020-06-19 04:45:02 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633094721 nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633095081
  • Carotenos:
    • - a-caroteno, ß-caroteno (precursores de vitamina A).
    - Licopeno

    • Xantofilas:
    – ß-criptoxantina (provitamina A).
    – Luteína, zeaxantina
    ]]>     2020-06-19 04:45:34 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633095081     Terpenoides nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633098636 2020-06-19 04:51:35 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633098636 Licopeno nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633099847
  • tomates
  • sandía
  • pimiento rojo
  • pomelo rosado
    • ]]>     2020-06-19 04:53:37 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633099847     ß-caroteno nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633100014
  • Hortalizas y frutas de color naranja: zanahoria, mango, albaricoque, melón, melocotón, fruta de la pasión, ciruela. 
  • Verduras de hoja verde oscuro: espinacas, tomate y derivados.
    • ]]>     2020-06-19 04:53:57 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633100014     ß-criptoxantina nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633100348
  • naranjas
  • papaya
    • ]]>     2020-06-19 04:54:29 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633100348     Luteína y zeaxantina nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633100518
  • Verduras de hoja verde: acelgas, espinacas, lechuga, apio, naranjas, patatas, tomates, pimientos rojos, maíz, aguacate, melón.
    • ]]>     2020-06-19 04:54:46 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633100518     Fitoesteroles nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633105153 2020-06-19 05:02:25 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633105153 Componentes bioactivos de los alimentos nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633105819 2020-06-19 05:03:36 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633105819 Esteroles y estanoles nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633107730 ß-sitosterol
    • estigmasterol
    • campesterol
    • sitostanol
    • campestanol
    ]]>     2020-06-19 05:07:06 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633107730     Fuente dietética nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633108668
  • Aceites vegetales: maíz, girasol, soja, oliva, cereales, legumbres, frutos secos, hortalizas.
  • Alimentos enriquecidos.
    • ]]>     2020-06-19 05:08:41 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633108668     Fuente dietética nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633111350
  • Cítricos
  • aceitunas
  • aceite de oliva virgen
  • otras frutas
  •  hortalizas
  •  avena
  • soja,
  • frutos secos
  • vino
  • cerveza
  • té
    • ]]>     2020-06-19 05:13:02 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633111350     Polifenoles nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633112995 2020-06-19 05:16:09 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633112995 Alcoholes y ácidos fenólicos simples nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633113881 2020-06-19 05:17:09 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633113881 ácidos hidroxibenzoicos e hidroxicinámicos nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633114744 elágico, gálico, vanilínico, capsaicina, cumárico, cafeico, ferúlico, clorogénico, etc.]]> 2020-06-19 05:18:04 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633114744 Flavonoides nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633115779 Flavonoles: 
    • quercetina
    •  kamferol
    • miricetina
    • rutina, etc.

    Flavanoles:
    •  Catequinas (catequina, epicatequina, etc.).
    •  Pro(anto)cianidinas o taninos condensados.

    Flavanonas:
    • naringenina
    • hesperitina
    • naringina
    • hesperidina, etc.

    Antocianinas:
    •  antocianidinas
    • antocianinas sin azúcar
    • cianidina, etc.

    Flavonas:
    • apigenina
    • luteolina, etc.

    Isoflavonas:
    • genisteína
    • daidzeína, etc.
    • fitoestrógenos
    ]]>     2020-06-19 05:20:05 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633115779     Estilbenos nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633119895
  •  resveratrol
    • ]]>     2020-06-19 05:25:33 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633119895     Curcuminoides nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633120298
  • Curcumina
    • ]]>     2020-06-19 05:26:12 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633120298     Lignanos nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633120548
  • Principal fuente de fitoestrógenos en occidente
    • ]]>     2020-06-19 05:26:40 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633120548     nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633122199
  • aliína
  •  alicina
  • ajoeno
  • dialilsulfuro, etc.

    • ]]>     2020-06-19 05:29:54 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633122199     De aliáceas nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633122534 2020-06-19 05:30:34 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633122534 Glucosinolatos nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633122848 2020-06-19 05:31:06 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633122848 nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633123084
  • isotiocinato
  • sulforafano,
  • Indol-3-carbinol
    • ]]>     2020-06-19 05:31:32 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633123084     Fuente dietética nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633123539
  • Aliína
  • dialilsulfuro: cebolla, cebollino, cebolleta, puerro, ajo
    • ]]>     2020-06-19 05:32:28 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633123539     Fuente dietética nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633123938
  • Isotiocinato
  •  sulforafano
  • I3C: repollo, coliflor, brécol, berza, coles de Bruselas, lombarda, ajo, cebollas, nabo, mostaza.
    • ]]>     2020-06-19 05:33:05 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633123938     Fuentes de información nikolzarate25 https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633126437 Biesalski HK, Dragsted LO, Elmadfa I y col. Bioactive compounds: definition and assessment of activity. Nutrition 2009;25(11-12):1202-1205
    Roldan, M.C. (2009). Manual nutrición Kelloggs: Componentes bioactivos de los alimentos. Recuperado el 18 de junio del 2020 de:  https://www.kelloggs.es/content/dam/europe/kelloggs_es/images/nutrition/PDF/Manual_Nutricion_Kelloggs_Capitulo_02.2.pdf]]>     2020-06-19 05:37:57 UTC https://padlet.com/nikolzarate25/3szmlx1hvzo6ca76/wish/633126437