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      <title>Settling into Tayside by medical education</title>
      <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2025-02-24 16:50:09 UTC</pubDate>
      <lastBuildDate>2025-12-05 01:16:27 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title></title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3340974441</link>
         <description><![CDATA[<p>Tayside is one of nine regions within Scotland, named after the River Tay, which runs through the area. It encompasses the city of Dundee, which is the fourth-largest city in Scotland, as well as the counties of Angus and Perth and Kinross. The county of Perth and Kinross contains the neighbouring city to Dundee; Perth City. </p><p><br></p><p>Dundee and Perth are conveniently located within easy reach of the other large cities in Scotland – Edinburgh, Glasgow, Inverness and Aberdeen, remaining within an approximately 90-minute drive from 90% of Scotland’s population. There are excellent road, rail and bus links to all 4 cities and London is six hours by rail and just over an hour by air from Dundee airport, flying direct to London Heathrow Airport.</p><p><br></p><p>The region Tayside is well connected, by car with the M90, A9, and the A90, and by plane through the conveniently located Dundee Airport. Coaches provide connections to the rest of the United Kingdom (U.K), while regional bus services provide travel between the Tayside areas and the smaller towns and villages.</p><p><br></p><p>The smaller towns and villages also make for lovely day trips, particularly on the weekend, and some examples of popular villages include Broughty Ferry, Crieff, Pitlochry, Blairgowrie, Kirriemuir, Brechin and Carnoustie. </p>]]></description>
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         <pubDate>2025-02-24 22:26:25 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3340974441</guid>
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      <item>
         <title></title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3341778122</link>
         <description><![CDATA[<ol><li><p>A Brief Overview of Tayside </p></li><li><p>Travel within and around Tayside</p></li><li><p>Local Amenities (Financial, Religious, Educational, Shopping, Exercise etc.)</p></li><li><p>Registering with GP and Dental Practices</p></li><li><p>Setting up a Bank Account</p></li><li><p>Sightseeing, Leisure and Landmarks </p></li><li><p>Hiking and Cycling Trails</p></li><li><p>Social Groups and Activities </p></li><li><p>Wining and Dining (Places to Eat and Drink)</p></li><li><p>Nightlife </p></li></ol>]]></description>
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         <pubDate>2025-02-25 10:57:57 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3341778122</guid>
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      <item>
         <title>Dundee</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3341843669</link>
         <description><![CDATA[<p>In addition to gyms and leisure centres, there are plenty of different ways to socialise and get active! Here are some clubs and activities available in Dundee! </p><p><br/></p><p><strong>Social Groups </strong></p><ul><li><p>For avid walkers, the <a rel="noopener noreferrer nofollow" href="https://www.ramblers.org.uk/go-walking/ramblers-groups/dundee-district-group">Dundee Ramblers</a> are a friendly walking group open to both, beginner and expert walkers. </p></li><li><p>For keen hikers and mountain blazers, the <a rel="noopener noreferrer nofollow" href="https://www.dundeemountain.club/why-dmc/">Dundee Mountain Club (DMC)</a> is a great way to get to know others interested in hillwalking, climbing, mountain biking and skiing! </p></li><li><p>For those that enjoy cycling, the <a rel="noopener noreferrer nofollow" href="https://www.dundeethistle.com/">Dundee Thistle Cycling Club</a> welcomes all levels of cyclists to join them!</p></li><li><p>Dundee is well known for its Latin Dancing Quarter and for anyone interested in learning this art or continuing its practice, <a rel="noopener noreferrer nofollow" href="https://www.sbkdundee.com/">SBK Dundee</a> holds a variety of dance classes and social nights! </p></li><li><p>For all those who enjoy a good book, Dundee has a variety of book clubs and reading groups, with the full list available on <a rel="noopener noreferrer nofollow" href="https://www.leisureandculturedundee.com/dundee-reading-groups">Dundee Reading Groups.</a></p></li><li><p>For anyone that is curious to try waterboat activities, like sailing, rowing, powerboating or darting, the <a rel="noopener noreferrer nofollow" href="https://royaltay.org/">Royal Tay Yacht Club</a> are hosting a few open days for this! </p></li></ul><p><br/></p><p><strong>Activities </strong></p><ul><li><p>For a list of the various sports clubs available to join or practice, have a look at <a rel="noopener noreferrer nofollow" href="https://activedundee.co.uk/activities">Activities in Dundee</a></p></li><li><p>For anyone who prefers more casual or solo climbing sessions, checking out <a rel="noopener noreferrer nofollow" href="http://averticalworld.co.uk">Avertical World</a> is a must! </p></li><li><p>For anyone who is interested in trying out something new, aerial sports might just be the thing for you! Have a look at Aerial sports <a rel="noopener noreferrer nofollow" href="https://www.freebirdstudio.co.uk/">Aerial Arts, Pole and Fitness: Freebird Studio.</a></p></li></ul>]]></description>
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         <pubDate>2025-02-25 11:53:51 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3341843669</guid>
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      <item>
         <title>Perth</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3341855278</link>
         <description><![CDATA[<p>Like Dundee, Perth too, has a range of clubs and activities on hand to try out! </p><p><br/></p><ul><li><p>Check out <a rel="noopener noreferrer nofollow" href="https://www.smallcitybigpersonality.co.uk/Sports-Clubs-in-Perth-and-Wider-Perthshire">Clubs in Perth and Wider Perthshire</a> for a list of all the available clubs, facilities and sports available to try in Perth! </p></li><li><p>For fun outdoor activities, such as archery, kayaking or axe-throwing (to name a few!), <a rel="noopener noreferrer nofollow" href="https://www.willowgateactivitycentre.co.uk/">Willowgate Activity Centre</a> is a great place to visit!  </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-25 12:03:23 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3341855278</guid>
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         <title>Dundee</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346951980</link>
         <description><![CDATA[<p>As you settle into Dundee, it may be useful for you to know about the following!</p><p><br/></p><p><strong>Financial Amenities</strong></p><p>There are various banks within the town centre, which include: </p><ul><li><p>Bank of Scotland, by the Wellgate Shopping Centre entrance </p></li><li><p>Barclays Pod, within the Overgate Shopping Centre, opposite the Office and Claire's shops </p></li><li><p>Clydesdale Bank, situated on the High Street by the front of the Caird Hall promenade</p></li><li><p>Royal Bank of Scotland, also on the High Street </p></li><li><p>TSB, at the end of Chapel Street, near the McManus Art Gallery</p></li><li><p>Nationwide Building Society, on Reform Street </p></li><li><p>Santander Bank, also on Reform Street </p></li><li><p>Yorkshire Building Society, along Commercial Street </p></li></ul><p><br/></p><p>There is also a Post Office in the town centre, on Whitehall Street, as well as along Perth Road. Ninewells Hospital also has a post box within the Level 7 promenade area, by the first corridor on the right. </p><p><br/></p><p>Both, the Perth Road and Whitehall Street post offices also facilitate services by the Western Union, for money transfering. </p><p><br/></p><p><strong>Religious Facilities </strong></p><p>There are numerous Christian places of worship within Dundee:</p><ul><li><p>For Roman Catholics, some of the more popular places of worship include <a rel="noopener noreferrer nofollow" href="https://www.standrewscathedraldundee.com/">St Andrew's Cathedral</a> along Nethergate, <a rel="noopener noreferrer nofollow" href="https://stjosephsdundee.org.uk/">St Joseph's Church</a> on Wilkies Lane as well as <a rel="noopener noreferrer nofollow" href="https://stninianandstclement.org/">St Ninian's &amp; St Clement's Churches</a> which are situated in Menziehill and Charleston. </p></li><li><p>For Prostestants, <a rel="noopener noreferrer nofollow" href="https://dundeeparishstmarys.co.uk/">St Mary's Parish Church</a> is located right at the heart of Dundee city centre, by the Overgate! </p></li><li><p>All of the Presbyterian church congregations within Dundee have come together to produce the <a rel="noopener noreferrer nofollow" href="https://www.dundeewestgaitchurch.org/">Dundee Westgait Church of Scotland</a>, and worship across various church sites. </p></li><li><p>For Methodist Christians, there is the <a rel="noopener noreferrer nofollow" href="https://dundeemethodist.org.uk/">Dundee Methodists Church,</a> located in West Marketgait, opposite Lidl and Overgate. </p></li><li><p>Dundee also hosts <a rel="noopener noreferrer nofollow" href="https://www.gatechurch.co.uk/">Gate Church International</a> - an independent Christian denomination with Sunday services. </p></li><li><p>For Episcopal Christians, the more poplar sites of worship are <a rel="noopener noreferrer nofollow" href="https://www.saintpaulscathedral.net/">St Paul's Cathedral</a> on Dundee High Street and <a rel="noopener noreferrer nofollow" href="http://www.stmarymagdalenesdundee.org.uk/index.html">St Mary Magdalene's Church</a> on Dudhope Crescent Road. </p></li><li><p>For Baptist Christians, there is the <a rel="noopener noreferrer nofollow" href="https://www.centraldundee.com/">Central Baptist Church of Dundee</a> on Ward Road, just north of the town centre. </p></li><li><p>For Evangelical Christians, there is <a rel="noopener noreferrer nofollow" href="https://stpeters-dundee.org.uk/who-are-we/">St. Peter's Free Church</a> located along Perth Road. </p><p><br/></p></li></ul><p>The main mosques within Dundee City are:</p><ul><li><p>Dundee Central Mosque, located just north of the town centre, in close proximity to the Hampton by Hilton hotel. </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://almaktoummosque.org/">Al Maktoum Mosque</a>, which is associated with the Al-Maktoum School and located close to The Hub accommodation, by the University's main campus. It is open to students and locals.  </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://taysideislamiccentre.com/about/">Tayside Islamic Centre</a>, with its associated Sunni Mosque, on Victoria Road in North Marketgait. </p><p><br/></p></li></ul><p>The <a rel="noopener noreferrer nofollow" href="https://www.dundeehindumandir.co.uk/contact-us/">Tayside Hindu Cultural and Community Centre</a> is situated at the top end of Taylors Lane, which is the off-road that arises next to the Pacamara Café on  Perth Road. They have an associated Facebook page for any queries!</p><p><br/></p><p>For those that practice Sikhism, the <a rel="noopener noreferrer nofollow" href="https://www.dundeegurudwara.org/">Siri Guru Nanak Gurdwara</a> is located on Victoria Road in North Marketgait. </p><p><br/></p><p><strong>Educational Facilities</strong> </p><p>While the University of Dundee Medical School has a library on the Ninewells Hospital site, 24-hour access is not available unless permission is taken and granted from the University Team. </p><p><br/></p><p>However, other libraries that are available for public use in the meantime include: </p><ul><li><p>Blackness Library, along Perth Road </p></li><li><p>Central Library, within the Wellgate Shopping Centre in town </p></li></ul><p><br/></p><p>Furthermore, there are plenty of cafes throughout Dundee that are suited to studying and some of these include: </p><ul><li><p>The Dundee Coffee House, on Union Street </p></li><li><p>Henry's Coffee House, with one branch on the City Square and another on Seagate </p></li><li><p>Flame Tree Café, located on Exchange Street </p></li><li><p>EH9 Espresso, situated along Perth Road </p></li><li><p>Empire State Coffee, on Whitehall Crescent</p></li></ul><p><br/></p><p><strong>Shopping Facilities</strong> </p><p>For groceries, the following stores and supermarkets are available: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.lidl.co.uk/">Lidl</a>, which is located opposite the main University Campus, along West Marketgait</p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.tesco.com/?msockid=1ae7ce18409267c10883db4a41e866fb">Tesco Superstore</a>, which is located by Riverside Drive </p></li><li><p>Along Perth Road, there are <a rel="noopener noreferrer nofollow" href="https://www.sainsburys.co.uk/?msockid=1ae7ce18409267c10883db4a41e866fb">Sainsbury's Local</a> and a <a rel="noopener noreferrer nofollow" href="https://www.spar.co.uk/">Spar</a> stores </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.asda.com/">Asda Superstore</a>, with the nearest one being located along Kingsway West </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://groceries.morrisons.com/">Morrisons Superstore</a>, which lies north of Kingsway East  </p></li><li><p>For Asian food stuffs, <a rel="noopener noreferrer nofollow" href="https://www.matthewsfoodsonline.co.uk/">Matthew's Foods</a> is perfect! </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://wellgatedundee.co.uk/">Wellgate Shopping Centre</a>, situated in the town centre, contains the following shops: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.iceland.co.uk/?msockid=1ae7ce18409267c10883db4a41e866fb">Iceland</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.savers.co.uk/">Savers</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.bmstores.co.uk/">B&amp;M</a></p></li></ul></li></ul><p><br/></p><p>For gift, accessory or clothes shopping, the <a rel="noopener noreferrer nofollow" href="https://overgate.co.uk/">Overgate Shopping Centre</a> is the best place to start, with more shops situated along Murraygate, in the walk up to the Wellgate Shopping Centre. </p><p><br/></p><p><strong>Exercise Amenities </strong></p><p>Dundee has a variety of sports facilities and gyms available but some of the most popular options are: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.puregym.com/">PureGym</a>, along West Marketgait </p></li><li><p>Institute of Sports and Exercise (ISE), located on the main University Campus and is open to both, students and locals </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.activedundee.co.uk/our-venues/olympia">Olympia</a> is a leisure centre located past Seagate, which functions as an indoor swim centre and also, has an on-site gym</p><p><br/></p></li></ul><p>There are also yoga and pilates across Dundee and some popular options include: </p><ul><li><p>Nomad Yoga and Pilates, along West Marketgait, just past the Pure Gym</p></li><li><p>Pilates Dundee, on Seabraes Lane </p></li></ul>]]></description>
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         <pubDate>2025-02-28 18:01:02 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346951980</guid>
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         <title>Perth</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346952160</link>
         <description><![CDATA[<p>Perth, while being the smaller city, holds a fair number of amenities to help you with settling in! </p><p><br/></p><p><strong>Financial Amenities</strong></p><ul><li><p>Barclays, within St. John's Shopping Centre  </p></li><li><p>Bank of Scotland, located on King Edward Street </p></li><li><p>Nationwide Building Society, found along the High Street, within the city centre </p></li><li><p>Royal Bank of Scotland, situated on Dunkeld Road </p></li><li><p>Santander, also along the High Street </p></li><li><p>TSB, also located on King Edward Street, opposite Bank of Scotland </p></li><li><p>Virgin Money, also along King Edward Street but round the corner from TSB and Bank of Scotland </p></li></ul><p><br/></p><p>Within Perth, the two closest Post Offices are located on Jeanfield Road (the nearest one to Perth Royal Infirmary (PRI) hospital) and in the city centre, on the High Street. </p><p><br/></p><p><strong>Religious Facilities </strong></p><p>There are various Christian worship facilities within the city:</p><ul><li><p>For Roman Catholics, the <a rel="noopener noreferrer nofollow" href="https://www.stjohns-perth.org.uk/">St John the Baptist Church,</a> is situated along Melville Street, just outside the town centre </p></li><li><p>For Baptist Christians, the <a rel="noopener noreferrer nofollow" href="https://perthbaptistchurch.org.uk/about-us/">Perth Baptist Church</a> is located towards the eastern outskirts of Perth whilst the <a rel="noopener noreferrer nofollow" href="https://bbcperth.co.uk/">Bible Baptist Church</a> is within close proximity to the town centre.  </p></li><li><p>For Presbyterian Christians, <a rel="noopener noreferrer nofollow" href="https://www.perthstmatthews.org.uk/">St. Matthew's Church</a> is located on Tay Street, along the River Tay whilst <a rel="noopener noreferrer nofollow" href="https://www.slitfperth.co.uk/">St. Leonard's In The Fields Church</a> is found on Marshall Place, close to the South Inch Park, and <a rel="noopener noreferrer nofollow" href="https://www.st-johns-kirk.co.uk/">St. John's Kirk Church</a> is situated along St. John's Place. </p></li><li><p>For Episcopal Christians, <a rel="noopener noreferrer nofollow" href="https://www.episcopal-perth.org.uk/">St John the Baptist Church</a> is located along Princes Street, just bordering the town centre, and <a rel="noopener noreferrer nofollow" href="https://perthcathedral.co.uk/">St. Ninian's Cathedral</a> on North Methven Street. </p></li></ul><p><br/></p><p>Along Glasgow Road and within close proximity to Perth Royal Infirmary (PRI) hospital, the <a rel="noopener noreferrer nofollow" href="https://perthmosque.org/">Perth Islamic Society</a> and its associated mosque are found. </p><p><br/></p><p><strong>Educational Facilities</strong> </p><p>While PRI hospital does have an on-site library by its Taymount Terrace entrance which you can access, here are some additional study spaces in case you wish to spend time out of the hospital area! </p><p><br/></p><ul><li><p>Found on York Place, the <a rel="noopener noreferrer nofollow" href="https://www.culturepk.org.uk/library/ak-bell-library/">A.K. Bell Library</a> is the main public library for Perth and Kinross. </p></li><li><p>Aptly located near North Inch Park, the <a rel="noopener noreferrer nofollow" href="https://www.culturepk.org.uk/library/north-inch-community-library/">North Inch Community Library</a> is another public library available for use. </p></li></ul><p><br/></p><p>Additionally, there are various cafes within Perth that are very welcoming to all individuals wishing to study!</p><p><br/></p><p><strong>Shopping Facilities</strong> </p><p>Between the city centre and PRI hospital, there are various shops situated along the way for grocery shopping, including: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.lidl.co.uk/">Lidl</a> </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.aldi.co.uk/">Aldi</a></p></li></ul><p><br/></p><p>St. Catherine's Retail Park is also a short walk from the city centre and contains: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://groceries.morrisons.com/">Morrisons</a></p></li></ul><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.halfords.com/?msockid=1ae7ce18409267c10883db4a41e866fb">Halfords</a></p></li></ul><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.bmstores.co.uk/">B&amp;M</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.currys.co.uk/?msockid=1ae7ce18409267c10883db4a41e866fb">Currys</a></p></li></ul><p><br/></p><p>For gift, accessory and clothes shopping, <a rel="noopener noreferrer nofollow" href="https://www.stjshopping.co.uk/">St John’s Shopping Centre</a> is located within the city centre and holds a variety of shops. There are also numerous shops surrounding this shopping centre, for you to explore! </p><p><br/></p><p><strong>Exercise Amenities </strong></p><p>There are several exercise facilities within Perth, including: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.thegymgroup.com/">The Gym Group</a>, located on </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.liveactive.co.uk/">Live Active</a> has various sites across Perth city, with the most popular one being the Perth Leisure Pool, which has an associated gym!</p></li><li><p>Another popular choice is <a rel="noopener noreferrer nofollow" href="https://www.bannatyne.co.uk/health-club/perth">Perth Bannatyne Health Club</a>, situated within St. Catherine's Retail Park, which has a swimming pool, gym and spa! </p></li></ul>]]></description>
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         <pubDate>2025-02-28 18:01:13 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346952160</guid>
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         <title>Dundee</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346958059</link>
         <description><![CDATA[<p>There are various different landmarks and sites within Dundee to visit! </p><p><br></p><p><strong>Art Galleries </strong></p><p>The two most popular galleries within Dundee are the <a rel="noopener noreferrer nofollow" href="https://outaboutscotland.com/the-mcmanus-museum/">McManus Art Gallery</a>, situated in the town centre, the <a rel="noopener noreferrer nofollow" href="https://outaboutscotland.com/va-dundee/">V&amp;A</a>, which is found by the riverside, and the <a rel="noopener noreferrer nofollow" href="https://www.dca.org.uk/">Dundee Contemporary Arts (DCA)</a>, which is located along Nethergate, on the way into town! </p><p><br></p><p>It is also worth remembering that all of these art facilities have on-site restaurants and cafes, whilst the DCA also holds a cinema! </p><p><br></p><p><strong>Science and Nature </strong></p><p>For those who like exploring nature and the sciences, Dundee has a variety of facilities to enjoy! </p><p><br></p><p>The <a rel="noopener noreferrer nofollow" href="https://www.dundeesciencecentre.org.uk/visits/">Dundee Science Centre</a>, situated close to the town centre, is a great place to explore various exhibits and holds the annual Dundee Science Festival. </p><p><br></p><p>For those who take an interest in outer space, <a rel="noopener noreferrer nofollow" href="https://www.leisureandculturedundee.com/culture/mills">Mills Observatory</a>, located just behind the Royal Victoria Hospital, adjacent to Balgay Hill, is a great place to go on a clear night, to get a close-up of the planets and stars!</p><p><br></p><p><strong>Parks </strong></p><p>Dundee is home to various parks which make for pleasant walks on a sunny day. </p><p><br></p><p>Camperdown Country Park, with its associated <a rel="noopener noreferrer nofollow" href="https://www.camperdownwildlifecentre.co.uk/plan-your-visit">Wildlife Centre</a>, makes for a lovely day out for all those interested in animals! It is located on Cupar Angus Road, off Kingsway West. </p><p><br></p><p><a rel="noopener noreferrer nofollow" href="https://www.dundeelaw.info/">Dundee Law</a> is another popular park within Dundee, as it is the highest point within the city, being the remains of an extinct volcano! </p><p><br></p><p>Other popular parks within Dundee include Balgay Park, Baxter Park, Magdalen Green, Slessor Gardens and Dudhope Park. For a full list of all the parks within Dundee, please follow this link: <a rel="noopener noreferrer nofollow" href="https://www.dundeecity.gov.uk/service-area/neighbourhood-services/environment/parks-and-environment">Parks and Environment | Dundee City Council</a></p><p><br></p><p><strong>Museums </strong></p><p>The <a rel="noopener noreferrer nofollow" href="https://www.dundeeheritagetrust.co.uk/attraction/verdant-works/">Verdant Works Museum</a>, located just outside the town centre, is an interesting place to learn about Dundee's industrial heritage, particularly the jute trade. </p><p><br></p><p>The <a rel="noopener noreferrer nofollow" href="https://www.dmoft.co.uk/">Dundee Museum of Transport</a>, located just past Gallagher Park, is a great place to explore local transport pioneers and a diverse range of vehicles! </p><p><br></p><p>The <a rel="noopener noreferrer nofollow" href="https://www.dundeeheritagetrust.co.uk/attraction/discovery-point/">Discovery Point</a>, located adjacent to the Dundee V&amp;A Gallery, is a fascinating place to learn about the Royal Research Ship Discovery, including the Antarctic Expedition. </p><p><br></p><p>The <a rel="noopener noreferrer nofollow" href="https://www.dundee.ac.uk/locations/darcy-thompson-zoology-museum">D'Arcy Thompson Zoology Museum</a>, located within the University of Dundee, is named after the first professor of biology within this academic establishment. As this museum is used for teaching, its public opening hours are restricted to Friday afternoons and every second Saturday of the month.</p><p><br></p><p>Whilst in Ninewells Hospital, don't forget to stop by the <a rel="noopener noreferrer nofollow" href="https://www.dundee.ac.uk/locations/tayside-medical-history-museum">Tayside Medical History Museum,</a> which is located on Level 7 of the Medical School, beside the Gannochy Lecture Theatre and DUSA Kiosk shop. </p><p><br></p><p><strong>Theatres, Cinemas and Arcades </strong></p><p>For those who enjoy the performative arts, the two main theatres are the <a rel="noopener noreferrer nofollow" href="https://dundeerep.co.uk/">Dundee Rep Theatre</a>, located between the main University campus and town centre, and <a rel="noopener noreferrer nofollow" href="https://dundeetickets.whitehalltheatre.com/ticketbooth/shows?_gl=1*1l4nhr8*_ga*MTA5MjA3OTMzMC4xNzQxMTc0NjEx*_ga_DC6KWNH973*MTc0MTE3NDYxMC4xLjAuMTc0MTE3NDYxMi41OC4wLjA.">Whitehall Theatre</a>, located along Hawkhill, both of which host a variety of shows, ranging from dance, comedy and panto. </p><p><br></p><p>The two main cinemas within Dundee City are <a rel="noopener noreferrer nofollow" href="https://www.cineworld.co.uk/cinemas/dundee/036#/buy-tickets-by-cinema?in-cinema=036&amp;at=2025-03-05&amp;view-mode=list">Cineworld</a>, found by Kingsway West, and <a rel="noopener noreferrer nofollow" href="https://www.odeon.co.uk/cinemas/dundee/">Odeon</a>, which located is located just off Kingsway East.  </p><p><br></p><p>The two main arcades within Dundee are <a rel="noopener noreferrer nofollow" href="https://www.tenpin.co.uk/our-locations/dundee/?utm_source=gbp&amp;utm_medium=organic&amp;utm_campaign=gbp_website">Tenpin</a>, further north up Kingsway West, and <a rel="noopener noreferrer nofollow" href="https://www.hollywoodbowl.co.uk/dundee">Hollywood Bowl</a>, which is situated next to the Odeon cinema! Both facilities offer bowling along with indoor arcade games, with Tenpin also hosting laser tag and karaoke, whilst Hollywood Bowl provides mini golf! </p><p><br></p><p><strong>Castles and Fortresses </strong></p><p>Dundee is home to four castles, which includes:</p><ol><li><p>Broughty Ferry Castle, which has an associated museum and is situated along Broughty Ferry Beach.</p></li><li><p>Claypotts Castle, situated just on the outskirts of Broughty Ferry. </p></li><li><p>Mains Castle, located towards the northern-east side of Dundee. </p></li><li><p>Dudhope Castle, which is found within Dudhope Park! </p></li></ol>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-28 18:07:14 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346958059</guid>
      </item>
      <item>
         <title>Exploring Tayside</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346963809</link>
         <description><![CDATA[<p>Tayside is filled with scenic spots and lovely towns and villages that are worth exploring! </p><p><br></p><p>Here are some general trails to get you started on various areas that you may like to visit! </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.thetouristtrail.org/trails/scotland/tayside/tayside-tour/">General Tayside Tour</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.thetouristtrail.org/trails/scotland/tayside/tayside-coast/">Trailing the Tayside Coast</a></p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-02-28 18:12:41 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346963809</guid>
      </item>
      <item>
         <title>Setting Up a Bank Account</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346969196</link>
         <description><![CDATA[<p>If you want to get a new or another bank account, there are some things you need to find out:</p><ul><li><p>The main types of bank account and what they are used for.</p></li><li><p>The terms and conditions for each type of bank account (and if there are any perks!).</p></li><li><p>How to change banks or building societies. </p></li></ul><p><br/></p><p>In order to open a bank account you usually have to fill in an application form, which you can do in the branch or online, and in some cases, even over the phone.</p><p><br/></p><p>You will  have to provide proof of your identity including your full name, date of birth and address. You will usually have to show the bank two separate documents that prove who you are (e.g. passport) and where you live (e.g. a recent utility bill). If you do not have any of the documents that the bank wants, they should accept a letter from a responsible person that knows you, such as a GP, teacher, social worker or probation officer.</p><p><br/></p><p>It is possible that the bank may refuse to open a current account if you have any of the following: </p><ul><li><p>Poor credit history </p></li><li><p>History of or current bankruptcy </p></li><li><p>Record of fraud</p><p><br/></p></li></ul><p>However, if you are/have been bankrupt or have a poor credit rating, you may still be able to open a basic bank account and it is worth discussing this openly with the bank. </p>]]></description>
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         <pubDate>2025-02-28 18:17:48 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346969196</guid>
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         <title>Perth </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346976828</link>
         <description><![CDATA[<p>Like Dundee, Perth has a lot to offer in terms of landmarks and places to go!</p><p><br></p><p><strong>Art Galleries </strong></p><p><a rel="noopener noreferrer nofollow" href="https://www.culturepk.org.uk/museum/perth-art-gallery/">Perth Art Gallery</a>, located just off West Bridge Street in Perth, contains one of Scotland's oldest art collections. </p><p><br></p><p>For anyone who wants to enjoy a walk around Perth whilst incorporating art and sculpture into it, the <a rel="noopener noreferrer nofollow" href="https://visitdundee.com/things-to-do/attractions/river-tay-public-art-trail/">River Tay Public Art Trail,</a> is a lovely way to combine the two, especially on a sunny day! </p><p><br></p><p><strong>Science and Nature</strong></p><p>For any geography and geology enthusiasts, <a rel="noopener noreferrer nofollow" href="https://www.rsgs.org/visitor-centre">The Fair Maid's House,</a> located within Perth city centre, is a great place to learn more about the impact of climate change and other environmental factors upon the world we live in. </p><p><br></p><p><strong>Parks </strong></p><p>Located along Dundee Road, prior to entering Perth City, <a rel="noopener noreferrer nofollow" href="https://www.nts.org.uk/visit/places/branklyn-garden">Branklyn Garden</a> is a popular flower garden set upon a hill and is a great way to spend a sunny day. There is a fee to pay on entry. </p><p><br></p><p>Found just off the eastern banks of the River Tay and just outside Perth city centre, is <a rel="noopener noreferrer nofollow" href="https://sobt.co.uk/rodney-gardens/">Rodney Garden</a>, which is a free botanical garden for all to enjoy. </p><p><br></p><p>The North and South Inch Parks are public parks located just outside Perth city centre, which make great spaces to play sports, especially as the North Inch Park has a rugby pitch. </p><p><br></p><p><strong>Museums </strong></p><p>Associated with Perth Art Gallery and located just off West Bridge Street, <a rel="noopener noreferrer nofollow" href="https://perthmuseum.co.uk/">Perth Museum</a> houses Scotland's very own most treasured possession, the Stone of Destiny. </p><p><br></p><p><strong>Theatres and Cinemas</strong></p><p>Located within Perth city centre, <a rel="noopener noreferrer nofollow" href="http://perththeatreandconcerthall.com/whats-on">Perth Concert Hall</a> hosts a variety of shows and performances that are worth attending!</p><p><br></p><p>The main cinema in Perth is the <a rel="noopener noreferrer nofollow" href="https://theperthplayhouse.co.uk/">IMAX Playhouse</a>, also located within the city centre!</p><p><br></p><p><strong>Castles and Fortresses </strong></p><p>Nestled between the city of Perth and the neighbouring town of Scone lies <a rel="noopener noreferrer nofollow" href="https://outaboutscotland.com/scone-palace/">Scone Palace</a>, which was the crowning place of previous Scottish kings. It is surrounded by Scone Park, which makes for a lovely daytime walk and is within proximity of <a rel="noopener noreferrer nofollow" href="https://perth-races.co.uk/">Perth Racecourse</a>. </p><p><br></p><p>Within Perth city centre, lies <a rel="noopener noreferrer nofollow" href="https://theblackwatch.co.uk/">Black Watch Castle, Museum and Cafe</a>, where you can explore the history of Scotland's oldest Highland Regiment. There is a fee to pay on entry. </p><p><br></p><p>Located on the eastern side of Perth city, <a rel="noopener noreferrer nofollow" href="https://www.historicenvironment.scot/visit-a-place/places/huntingtower-castle/">Huntingtower Castle</a>, which is the subject of several ghostlore stories! There is a fee to pay on entry. </p>]]></description>
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         <pubDate>2025-02-28 18:25:47 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346976828</guid>
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      <item>
         <title>Dundee Trails</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346983738</link>
         <description><![CDATA[<p>Here are some hiking trails to help get you started exploring different areas of Dundee, categorised on level of ease to conduct: </p><p><br></p><p>Easy Hiking Trails </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1157348810/camperdown-country-park-loop">Camperdown Country Park Loop</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1157364204/dundee-riverside-walk-via-city-centre">Dundee Riverside Walk via City Centre</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1157571051/dundee-law-via-law-steps">Dundee Law via Law Steps</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1026941903/clatto-country-park-loop-dundee">Clatto Country Park Loop</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1159107792/trottick-mill-ponds-local-nature-reserve-loop-via-mains-castle">Trottick Mill Ponds Local Nature Reserve Loop via Mains Castle</a></p></li></ul><p><br></p><p>Intermediate-to-Expert Hiking Trails </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1157387190/grassy-beach-and-castle-green-via-the-esplanade">Grassy Beach and Castle Green via The Esplanade</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1026949600/dundee-law-balgay-hill-the-firth-of-tay-loop-from-dundee">Dundee Law, Balgay Hill &amp; the Firth of Tay Loop</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.komoot.com/smarttour/e1159104543/broughty-ferry-to-buddon-lighthouse">Broughty Ferry to Buddon Lighthouse</a></p></li></ul>]]></description>
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         <pubDate>2025-02-28 18:33:36 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3346983738</guid>
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         <title>Perth Trails </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3352424958</link>
         <description><![CDATA[<p>Much like Dundee, Perth too has a lot of picturesque areas within and surrounding the city, that are worth exploring! </p><p><br></p><p>Easy Hiking Trails: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.wikiloc.com/hiking-trails/perth-river-tay-north-inch-circuit-perthshire-33351349">Perth River Tay North Inch Circuit Trail</a></p></li></ul><p><br></p><p>Intermediate-to-Expert Hiking Trails: </p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.wikiloc.com/hiking-trails/perth-37888385">Exploring Perth Trail</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.wikiloc.com/hiking-trails/perth-kinnoull-hill-36872562">Perth to Kinnoull Hill Trail</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.wikiloc.com/hiking-trails/kinnoull-hill-194618772">Kinnoull Hill Trail</a></p></li></ul><p><br></p><p>For a bit of extra fun on the side, Perth also has the <a rel="noopener noreferrer nofollow" href="https://www.treasuretrails.co.uk/products/things-to-do-perth-perthshire">Treasure Hunt Trail</a>, which costs £9.99 and allows you to explore Perth. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-05 12:31:18 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3352424958</guid>
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      <item>
         <title>Dundee </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3352427354</link>
         <description><![CDATA[<p>While Dundee does have some classic chains, such as McDonald's, Burger King, KFC, Five Guys, Wagamama's, Tony Macaroni's, Dr. Noodles and Pret A Manger, below are some local restaurants that are worth trying out!</p><p><br></p><p>Regarding dietary requirements (e.g. Halal, Vegan, Vegetarian, Gluten Free etc.), please contact the restaurants or check the website to ensure that these are catered to! </p><p><br></p><p><strong>Afro-Caribbean Cuisine </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://gidigrill.com/">Gidi Grill</a></p></li><li><p>The Horeb Food Company </p></li></ul><p><br></p><p><strong>Burger Bars and Pizza Places </strong></p><ul><li><p>Bun &amp; Slice </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://luigispizzeria.co.uk/">Luigi's Pizza</a></p></li><li><p>New York Pizza Dundee (NYPD) Pizza </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.shaxburger.co.uk/">Shax Burger</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://sliceneazy.com/">Slice 'n' Easy</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.stormburgr.co.uk/">Storm Burgr</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.thegiddygoosedundee.co.uk/">The Giddy Goose</a></p></li></ul><p><br></p><p><strong>Brunch Restaurants </strong></p><ul><li><p>Pacamara</p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.posthouseinvergowrie.co.uk/">Post Coffee House Co. (Invergowrie)</a> </p></li><li><p>Tartan Coffee House </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://pancakeplace.co.uk/">The Pancake Place</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.the-bach.com/">The Bach</a></p></li><li><p>The Cannon </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://thewesthouse.co.uk/#menus">The West House</a></p></li></ul><p><br></p><p><strong>Chinese Cuisine </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.bamboogardendundee.co.uk/">Bamboo Garden Chinese Takeaway</a></p></li><li><p>The Manchurian </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.chinatown-dundee.co.uk/">China Town</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.chinapotdundee.co.uk/">China Pot</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://chopstixonline.co.uk/">Chopstix</a></p></li></ul><p><br></p><p><strong>Indian, Pakistani and Bangladeshi Cuisines </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.azaads.co.uk/">Azaad (Invergowrie) Food Delivery</a></p></li><li><p>Babujee Tawa &amp; Balti Restaurant</p></li><li><p><a rel="noopener noreferrer nofollow" href="http://goabroughtyferry.co.uk/order-now">Goa (Broughty Ferry)</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://gumnam.co.uk/">Gumnam</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://mirchmasaladundee.com/">Mirch Masala</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://rishis.uk/dundee/">Rishi's</a> </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.taza.co.uk/">Taza Indian Buffet Restaurant</a></p></li></ul><p><br></p><p><strong>Italian Cuisine </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.franksdundee.com/">Frank's Wine and Pasta Bar</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://donmichele.co.uk/">Don Michele</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://piccolodundee.co.uk/">Piccolo</a></p></li></ul><p><br></p><p><strong>Japanese Cuisine </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://oshiborirestaurants.co.uk/">Oshibori</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://susushi.co.uk/landing.php">Susushi</a></p><p><br></p></li></ul><p><strong>Mediterranean, Turkish and Arabian Cuisines</strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://agacan.has.restaurant/menu/">Agacan Turkish Restaurant</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://milas.has.restaurant/">Milas Turkish Restaurant</a></p></li><li><p>Tahini Lebanese Restaurant </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.beirutdundee.co.uk/menu">Beirut</a></p></li></ul><p><br></p><p><strong>Mexican and Latin American Cuisines </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.masmexican.co.uk/">Más</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.mexicangrilldundee.com/">Mexican Grill</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.rancho-pancho.com/">Rancho Pancho</a></p></li><li><p>Wee Mexico</p></li></ul><p> </p><p><strong>Tapas Bars </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://gallery48.co.uk/">Gallery 48</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://solysombratapasbar.co.uk/">Sol y Sombra</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.theselkie.scot/the-selkie">The Selkie</a></p></li></ul><p><br></p><p><strong>Thai Cuisine </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://rama-thai.co.uk/">Rama Thai</a></p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-05 12:33:45 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3352427354</guid>
      </item>
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         <title></title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3352842381</link>
         <description><![CDATA[<p><strong>Please bear in mind that this section of the Handbook will focus on the cities of Dundee and Perth, but you are more than welcome to explore the surrounding areas of Tayside!</strong></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-05 17:30:18 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3352842381</guid>
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      <item>
         <title>Dundee </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3353218606</link>
         <description><![CDATA[<p>Dundee has quite a few gems to make for a good night out! </p><p><br></p><p><strong>Bars </strong></p><ul><li><p>The Art Bar </p></li><li><p>Bird &amp; Bear </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.blackmambadundee.co.uk/">Black Mamba</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.dukescorner.co.uk/">Duke's Corner</a></p></li><li><p>Draffen's </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.casa-dundee.co.uk/">Casa</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.jutecafebar.co.uk/">Jute</a> (within the <a rel="noopener noreferrer nofollow" href="https://www.dca.org.uk/">DCA (Dundee Contemporary Arts)</a>) </p></li><li><p>Nola </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://templelane.co.uk/">Temple Lane</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="http://www.the-tinsmith.co.uk/">The Tinsmith</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.franksdundee.com/blue-room">The Blue Room</a> (within Frank's Restaurant)</p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.standrewsbrewingcompany.com/venues/dundee-caird-hall">St. Andrew's Brewing Co.</a></p><p><br></p></li></ul><p><strong>Pubs</strong></p><ul><li><p>Speedwell Bar  (a.k.a. "Speedies") </p></li><li><p><a rel="noopener noreferrer nofollow" href="http://taybridgebar.co.uk/">Taybridge Bar</a> </p></li><li><p>The George Orwell </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.thebankbardundee.com/">The Bank Bar</a> </p></li><li><p>Phoenix </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.greatukpubs.co.uk/nether-inn-dundee">Nether Inn</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.belhaven.co.uk/pubs/angus/molly-malones">Molly Malones (Belhaven)</a></p><p><br></p></li></ul><p><strong>Nightclubs </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://afrobeatsdundee.co.uk/">Afrobeats</a></p></li><li><p>Aura </p></li><li><p><a rel="noopener noreferrer nofollow" href="https://tropicanadundee.co.uk/venga-2">Club Tropicana &amp; Venga</a></p></li><li><p>Fat Sam's </p></li><li><p>Firewater </p></li><li><p>The Vault Nightclub (within <a rel="noopener noreferrer nofollow" href="https://www.casa-dundee.co.uk/">Casa</a> bar!) </p><p><br></p></li></ul><p><strong>A Dundee Tradition: </strong><a rel="noopener noreferrer nofollow" href="https://clarksbakery.co.uk/"><strong>Clark's Bakery</strong></a></p><p><a rel="noopener noreferrer nofollow" href="https://clarksbakery.co.uk/">Clark's Bakery</a> is a Dundee-based franchise with multiple bakeries located across the city. However, the one on Annfield Road is open for 24-hours and is well-known for being the go-to place for food following a night of clubbing!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 00:08:41 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3353218606</guid>
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         <title>Registering with a General Practitioner (GP)</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354309369</link>
         <description><![CDATA[<p>One of the most important tasks to complete when moving to a new area, is registering with a new GP practice. </p><p><br></p><p>Please note that in order to register with a GP practice, you need to be residing within the locality that the GP practice covers. Furthermore, you can only register with a GP practice if you will be staying in the same area for more than 3 months. If you are not, you may still be treated, but you will need to register as a Temporary Resident.</p><p><br></p><p>For all those who will be registering with a GP practice in the United Kingdom for the first time, remember that medical records from outside the United Kingdom cannot be traced.</p><p><br></p><p>The first step is choosing a GP practice, for which the two following criteria must be met: </p><ol><li><p>The GP practice must be covering the area that you live in. </p></li><li><p>The GP practice must be open to accepting new patients (as some practices are currently full). </p></li></ol><p><br></p><p>To find your nearest GP practice, use the following link: </p><p><br></p><p><a rel="noopener noreferrer nofollow" href="https://www.nhsinform.scot/scotlands-service-directory/gp-practices/">Scotland's Service Directory - GP Practices</a></p><p><br></p><p>Once you have found a GP practice you should:</p><ul><li><p>Contact them via phone or in-person to find out how to register with them and how long the process will take (including how you will be notified if your registration is successful!) </p></li></ul><ul><li><p>Complete and submit the registration form to the practice, following their registration process. </p></li></ul><p><br></p><p>When you register with a GP practice, it’s recommended that you provide information to confirm your identity and address to enable you to be matched with any existing NHS records. However, you should NOT be delayed or refused registration at a GP practice if you cannot provide this information. </p><p><br></p><p>Anybody in Scotland can access primary care services at a GP practice without any fee or charge.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 13:50:02 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354309369</guid>
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         <title>Registering with a Dentist </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354309597</link>
         <description><![CDATA[<p>Unlike GP practices which are all part of the NHS, some dental practices operate privately and will not take on NHS patients. Therefore, while this section will focus on the registration process for NHS dentists, it is always worth double checking that whatever dental practice you choose is able to take you on as an NHS patient when you first make contact with them. </p><p><br/></p><p>Much like finding a GP practice, you can use the following link to find the closest dental services in your area: </p><p><br/></p><p><a rel="noopener noreferrer nofollow" href="https://www.nhsinform.scot/scotlands-service-directory/dental-services/">Scotland's Service Directory - Dental services</a></p><p><br/></p><p>Once you have found a dentist that is able to take you on as a new NHS patient, you will  need to provide some information, such as your name, address, date of birth and contact details. </p><p><br/></p><p>You will then be given an appointment for an enhanced clinical examination. The practice may put you on a waiting list to be registered until you have been seen for the this examination, even if they do provide an emergency appointment.</p><p><br/></p><p>Before your appointment, you will be asked to complete a full medical history form before your appointment, so please ensure that you bring an up-to-date list of all your medications. </p><p><br/></p><p>At this stage you should be given all the relevant information you need about your dentist including:</p><ul><li><p>Dental services they provide</p></li><li><p>The professional that will conduct your dental treatment</p></li><li><p>Contact information and opening hours</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 13:50:11 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354309597</guid>
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         <title>Perth </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354379186</link>
         <description><![CDATA[<p>Much like Dundee, Perth too has a lot of local restaurants that are worth checking out! </p><p><br></p><p>Regarding dietary requirements (e.g. Halal, Vegan, Vegetarian, Gluten Free etc.), please contact the restaurants or check the website to ensure that these are catered to! </p><p><br></p><p><strong>British Cuisine</strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.deansperth.co.uk/menus">Dean's (British and French)</a></p></li></ul><ul><li><p><a rel="noopener noreferrer nofollow" href="https://effiesofperth.co.uk/">Effie's</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.thenorthport.co.uk/">North Port Restaurant (Scottish)</a></p></li></ul><p><br></p><p><strong>Chinese Cuisine</strong> </p><ul><li><p><a rel="noopener noreferrer nofollow" href="http://www.hongkongperth.co.uk/">Hong Kong</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.jadegardenperth.co.uk/">The Jade Garden</a></p><p><br></p></li></ul><p><strong>French Cuisine</strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.breizhrestaurant.com/">Breizh Restaurant</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.cafetabou.co.uk/">Café Tabou</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://kisas.co.uk/">Café Kisa's</a></p></li></ul><ul><li><p><a rel="noopener noreferrer nofollow" href="https://cardo.restaurant/">Cardo Restaurant (French and Portuguese)</a></p><p><br></p></li></ul><p><strong>Italian Cuisine</strong></p><ul><li><p>Broth3rs </p></li><li><p>Enzo Restaurant </p></li></ul><p><br></p><p><strong>Mediterranean Cuisine </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://cridosrestaurant.co.uk/">Cridos Restaurant</a></p></li></ul><p><br></p><p><strong>Nepalese, Indian, Pakistani and Bangladeshi Cuisines </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://everestinnperth.co.uk/?v=7885444af42e">Everest Inn</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://tablarestaurant.co.uk/">Tabla</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://sidhusperth.co.uk/">Sidhu and Dizato</a></p></li></ul><p><br></p><p><strong>Spanish/Tapas</strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://www.pacos.co.uk/">Paco's Restaurant</a></p><p><br></p></li></ul><p><strong>Thai Cuisine</strong> </p><ul><li><p>Mae Ping Dining </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 14:33:15 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354379186</guid>
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         <title>Perth </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354381091</link>
         <description><![CDATA[<p>While Perth is the smaller city, it does have some good places for night out! </p><p><br/></p><p><strong>Bars</strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://drink.brewdog.com/uk/brewdog-perth">BrewDog</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://thatbarlounge.co.uk/">That Bar Lounge</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.thebunkergolflounge.co.uk/">The Bunker Bar</a></p></li></ul><p><br/></p><p><strong>Pubs </strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://thetwatamsperth.com/">The Twa Tams</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://oldshipinnperth.co.uk/">Old Ship Inn</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://kingjamespub.co.uk/">King James Pub &amp; Kitchen</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://kirksidebar.co.uk/">The Kirkside Bar (a.k.a "Kirky")</a></p><p><br/></p></li></ul><p><strong>Nightclubs</strong></p><ul><li><p><a rel="noopener noreferrer nofollow" href="https://loftclub.co.uk/">Loft</a></p></li><li><p><a rel="noopener noreferrer nofollow" href="https://www.egonightclub.com/">Ego</a></p></li><li><p>Club One </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 14:34:20 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354381091</guid>
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         <title>Cycling Trails </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354384137</link>
         <description><![CDATA[<p>For planning cycling trails throughout Tayside and Scotland, the website <a rel="noopener noreferrer nofollow" href="https://www.sustrans.org.uk/find-a-route-on-the-national-cycle-network/national-cycle-network-routes-in-the-east-of-scotland/">National Cycle Network</a> is especially useful!</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 14:36:11 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354384137</guid>
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         <title>Dundee</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354987769</link>
         <description><![CDATA[<p>Dundee is mainly served by the <a rel="noopener noreferrer nofollow" href="https://www.xploredundee.com/">Xplore</a> and <a rel="noopener noreferrer nofollow" href="https://www.stagecoachbus.com/">Stagecoach</a> bus services for getting around within the city - for more information on how to travel to hospital, please see the <a rel="noopener noreferrer nofollow" href="https://padlet.com/medicaleducationtayside/hospital-working-u6qcu39i230odh54">Hospital Working</a> Padlet! </p><p><br></p><p>Seagate Bus Station, located just past the town centre, hosts connections via Stagecoach and Megabus to the surrounding areas of Tayside, such as Stracathro, Blairgowrie and Kirriemuir, as well as to other areas of Scotland, including the major cities (i.e. Edinburgh, Glasgow and Aberdeen), as well as Fife (St. Andrews, Leuchars and Cupar). </p><p><br></p><p>The <a rel="noopener noreferrer nofollow" href="https://www.ember.to/">Ember</a> bus is another bus transportation system available to Dundee, which departs from its allocated bus stop at Slessor Gardens, to other areas of Scotland. </p><p><br></p><p>Meanwhile, the <a rel="noopener noreferrer nofollow" href="https://www.flixbus.co.uk/">FlixBus</a> is an alternative bus company that departs from its allocated bus stop next to the Overgate Shopping Centre, with services to other parts of Scotland, the United Kingdom and Europe. </p><p><br></p><p>There is also <a rel="noopener noreferrer nofollow" href="https://www.xploredundee.com/Fly">FLY</a> bus service, which departs from its allocated bus stop in front of the Malmaison Hotel, heading directly towards Edinburgh Airport. </p><p><br></p><p>Dundee also has a railway station, served by <a rel="noopener noreferrer nofollow" href="https://www.scotrail.co.uk/">ScotRail</a> and <a rel="noopener noreferrer nofollow" href="https://www.lner.co.uk/">LNER</a> trains, that provide rail links to other parts of Scotland, as well as England. </p><p><br></p><p>Lastly, there is also <a rel="noopener noreferrer nofollow" href="https://www.hial.co.uk/dundee-airport">Dundee Airport</a>, located along Riverside Drive, which is small but provides direct air travel to London Heathrow Airport for further flight connections.</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 23:34:15 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354987769</guid>
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         <title>Perth</title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354988758</link>
         <description><![CDATA[<p>In Perth, the main bus service is operated by Stagecoach, which has frequent buses for travelling within the city. For more information on how to travel to hospital, please see the <a rel="noopener noreferrer nofollow" href="https://padlet.com/medicaleducationtayside/hospital-working-u6qcu39i230odh54">Hospital Working</a> Padlet! </p><p><br/></p><p>The Perth Bus Station, located on Leonard Street, near Best Western Hotel, hosts connections via Stagecoach, Flix and Megabus to the surrounding areas of Tayside, as well as other Scottish cities. </p><p><br/></p><p>There is also an intercity bus service Broxden Park and Ride, however, this station is situated on the outskirts of Perth city. </p><p><br/></p><p>Perth Railway Station, located on Leonard Street in close proximity to Perth Bus Station, served by <a rel="noopener noreferrer nofollow" href="https://www.scotrail.co.uk/">ScotRail</a> and <a rel="noopener noreferrer nofollow" href="https://www.lner.co.uk/">LNER</a> trains, that provide rail links to other parts of Scotland, as well as England. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-06 23:35:36 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3354988758</guid>
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         <title>A Note on Children and Relatives  </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3356803948</link>
         <description><![CDATA[<p>Please note that if you have children and/or relatives that you would also like to register for GP and/or dental services, you should do this at the same time as your own registration. </p><p><br></p><p>This makes the process more efficient! </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-03-08 13:34:04 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3356803948</guid>
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         <title>A Note on Taxis </title>
         <author>medicaleducationtayside</author>
         <link>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3711084698</link>
         <description><![CDATA[<p>Both Dundee and Perth cities have several local taxi companies to aid with direct road transport:</p><p><br></p><p>For Dundee, the following numbers will link to different taxi companies based in the city: </p><ul><li><p>Dundee City Taxis: 01382 204060</p></li><li><p>CityCabs Dundee: 01382 450450</p></li><li><p>Dundee TeleTaxis: 01382 825825</p></li></ul><p><br></p><p>For Perth, the following numbers will link to different taxi companies based in the city: </p><ul><li><p>Fair City Cabs: 01738 446446</p></li><li><p>Ace Taxis Perth: 01738 444000</p></li><li><p>Perth Radio Taxis: 01738 580058</p></li><li><p>A&amp;B Taxis: 01738 444234</p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-12-05 01:12:18 UTC</pubDate>
         <guid>https://padlet.com/medicaleducationtayside/3sx1v1k0forlown4/wish/3711084698</guid>
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