Health and Wellbeing Support by Leeds Health and Care Academy https://padlet.com/lhca1/3sjincg4tfx4hxlm This support is available to all employees working in the Health and Care system in Leeds. en-us 2022-09-27 09:19:27 UTC 2026-04-15 13:50:24 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1792184659/8d89ab4ccda71518317ecc46d16b6fce/Mental_Health.png Free, confidential alcohol and drug support for people in Leeds lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315237830 2022-09-27 09:36:55 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315237830 Able Futures lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315243333 Able futures provides support to people working and living with mental health difficulties, employers and providers of apprenticeships.]]> 2022-09-27 09:41:21 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315243333 Mentally Healthy Leeds (Being You Leeds) lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315245738 Being You Leeds is a city-wide service, running wellbeing groups and activities 7 days a week, including evenings and weekends.]]> 2022-09-27 09:43:29 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315245738 Leeds Mental Wellbeing Service lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315247261 2022-09-27 09:44:51 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315247261 Calm lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315254023 Sleep, Meditation, Relaxation.]]> 2022-09-27 09:50:02 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315254023 Springboard Women's Personal and Work Development Programme. lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315255421 Register your interest now for cohorts starting in February 2024.]]> 2022-09-27 09:51:13 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315255421 Money Buddies provide a free, confidential service to support with any financial queries. lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315258802 2022-09-27 09:53:53 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315258802 MindWell lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315261397 MindWell is a website for mental health support for those dealing or supporting those with mental health issues.]]> 2022-09-27 09:55:47 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315261397 Live Well Leeds lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315262800 Community based mental health services.]]> 2022-09-27 09:56:52 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315262800 Food Banks (Leeds North and West) lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315264150 2022-09-27 09:57:58 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315264150 Better Conversations training lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315265591 2022-09-27 09:59:08 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315265591 Compassion Circles & Wellbeing Retreats - Recovery College lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315271153 Compassion Circles are a short, structured discussion that allows the opportunity for individuals and teams to share experiences and connect in an intentionally supportive and compassionate space.

Wellbeing Retreats are sessions that allow staff to reflect on their own mental health, and the pressure and personal demands of working through a pandemic. They provide opportunities to consider wellbeing needs and connect with peers. 

]]> 2022-09-27 10:04:08 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315271153 Keeping Hydrated! lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315412118 2022-09-27 11:57:46 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315412118 Doing Good Leeds lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315414269 Doing Good Leeds is a platform to support people and organisations within the third sector with volunteering, jobs and training opportunities.]]> 2022-09-27 11:59:26 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315414269 Supporting you to get better sleep lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315417361 2022-09-27 12:01:24 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315417361 Men in Health lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315418564 Men in Health supports men working in the healthcare sector within Leeds, with a variety of issues such as gambling, bereavement and includes different activities and clubs.]]> 2022-09-27 12:02:08 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315418564 Andy's Man Club lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315420308 Male suicide prevention charity offering free peer-to-peer support groups. Their aim is to end the stigma surrounding men’s mental health and help men through the power of conversation.]]> 2022-09-27 12:03:19 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315420308 Leeds Dads lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315422415 Offering a support group for Leeds Dads with pre-school age children, this voluntary organisation brings together a diverse community of fathers for social interaction and support.]]> 2022-09-27 12:04:41 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315422415 Women's Health Matters lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315424987 Women’s Health Matters champions freedom for disadvantaged women and girls so they can have a fair chance at a better life. Specialising in group work, peer support and one-to-one support, as well as helping women experiencing violence and abuse to raise issues in safety and to receive support without stigma or partner suspicion.]]> 2022-09-27 12:06:23 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315424987 Food Banks (Leeds South and East) lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315428518 2022-09-27 12:08:58 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315428518 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315439278 This section includes tailored advice for men, including support groups and podcasts. ]]> 2022-09-27 12:15:39 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315439278 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315442981 This section is aimed at helping you feel more secure and in control of your finances, both now and in the future.]]> 2022-09-27 12:18:04 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315442981 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315444379 Physical wellbeing allows you to maintain a healthy quality of life which allows you to get the most out of your daily activities. This section relates to a variety of different aspects ranging from sleep to exercise and nutrition. ]]> 2022-09-27 12:18:29 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315444379 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315450336 This section details wider wellbeing support from food banks to vaccinations and volunteering options. ]]> 2022-09-27 12:22:11 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315450336 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315467428 This section links many of the training and workshops Leeds Health and Care Academy deliver. ]]> 2022-09-27 12:32:37 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315467428 Active Leeds lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315479140 Find active class timetables here!]]> 2022-09-27 12:39:36 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2315479140 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2323914379 2022-10-03 14:38:43 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2323914379 Step Change - Debt Charity lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2323919514 2022-10-03 14:41:02 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2323919514 Surplus to Purpose lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2327355107 Surplus to Purpose ensure food that was marked for the bin, is donated to those in need instead. ]]> 2022-10-05 10:44:38 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2327355107 MindWell lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2327359200 Find out how to look after your physical health.]]> 2022-10-05 10:47:32 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2327359200 Become an I Care Ambassador lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2327422084 2022-10-05 11:43:26 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2327422084 Making your Money Count lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2335604203 2022-10-11 16:20:40 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2335604203 Energy saving tips! lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2335636192 2022-10-11 16:40:03 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2335636192 MindWell - supporting you with money worries lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2344834392 2022-10-18 10:04:37 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2344834392 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2344840333 Mental health encompasses emotional, psychological, and social well-being, the resources below are geared towards supporting and improving these.]]> 2022-10-18 10:09:52 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2344840333 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2344842716 The resources below aim to specifically help women in terms of their health and mental wellbeing, including support groups, podcasts and other resources. ]]> 2022-10-18 10:11:46 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2344842716 Menopause support lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2349032442 2022-10-20 13:17:50 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2349032442 Flu vaccine lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2374963534 2022-11-08 13:13:30 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2374963534 We are Undefeatable lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2412102377 Find out how to get active whilst living with a health condition today.]]> 2022-12-07 12:35:05 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2412102377 Leeds Health and Care Learning Portal lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2464651332 Sign up to our learning portal for access to free learning and development opportunities for the Health and Care workforces of Leeds.]]> 2023-02-01 14:28:03 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2464651332 Leeds Mind lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703908140 Leeds Mind aims to provide a safe space for men to talk to other men with similar lived experiences. ]]> 2023-09-14 09:45:34 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703908140 Barca Leeds lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703912438 The West Leeds Men's Network is combating isolation as well as helping with housing, substance abuse, family support and youth work.]]> 2023-09-14 09:49:00 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703912438 Together Women Leeds lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703921356 Together Women provides services such as specialist support for abuse, financial support and family support. ]]> 2023-09-14 09:55:54 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703921356 BAME Women's Support Group - Sisterhood lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703925101 This group is for women and non-binary folk from culturally diverse communities, a safe space to share their experiences and ideas, to enhance their self-esteem and self-worth, to help counter oppression and be supported. 
Runs every Monday 1.30–4.30pm, at Touchstone Support Centre and the last Monday of the month meets online.]]> 2023-09-14 09:58:58 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703925101 Finding Your Own North Star - Martha Beck lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703937046 2023-09-14 10:10:43 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703937046 Mindset: How You Can Fulfil Your Potential lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703938228 2023-09-14 10:11:52 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703938228 The Gift and Power of Emotional Courage - Susan David lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703939791 2023-09-14 10:13:17 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703939791 Women's Wellbeing Club lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703942623 Women's Wellbeing Clubs are peer support groups run by volunteers at local venues Nationwide.
Meetings held every Tuesday evening between 6pm and 9pm.]]> 2023-09-14 10:15:52 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703942623 Young Women's Trust lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703945212 Our work aims to bring us closer to our vision of a world where young women are valued, can make choices and look forward to a fairer financial future. ]]> 2023-09-14 10:18:12 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703945212 Women's Health Unplugged lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703948966 2023-09-14 10:20:40 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703948966 Boots presents Taboo Talk on Spofity lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703950531 2023-09-14 10:21:58 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703950531 Women's hour lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703951983 2023-09-14 10:23:07 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703951983 Manup! UK Men's mental health podcast lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703953918 Aiming to get men talking about mental health more.]]> 2023-09-14 10:24:53 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703953918 The Men's Head Space Manual - Rotimi Akinsete lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703957222 2023-09-14 10:27:25 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703957222 Man Down: A Guide for Men on Mental Health lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703958967 2023-09-14 10:28:39 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703958967 Why Has Nobody Told Me This Before? - Dr Julie Smith lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703963323 2023-09-14 10:32:40 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703963323 How Women Rise - Sally Helgesen lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703964903 2023-09-14 10:34:19 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703964903 Self-Love Workbook for Women - Megan Logan lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703967014 2023-09-14 10:36:17 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703967014 Your Money or Your Life: 9 Steps to Transforming Your Relationship with Money - Vicki Robin lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703970416 2023-09-14 10:39:19 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703970416 Rich Dad Poor Dad - Robert T. Kiyosaki lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703972238 2023-09-14 10:40:57 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2703972238 Too good to go lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2781466180 Try this app for great local options to reduce food waste

]]> 2023-11-08 12:08:11 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2781466180 Olio - Your Local Sharing App lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2783139351 Share more, waste less

]]> 2023-11-09 10:28:06 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2783139351 Trash Nothing lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2783140942 Want free stuff and got stuff to give away?...

]]> 2023-11-09 10:29:33 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2783140942 Buy Nowt - Leeds LS6 lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2783142290 Library of things to borrow

]]> 2023-11-09 10:30:42 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2783142290 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2863058424 2024-01-26 14:38:40 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2863058424 Blue Light Card https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2879019585 Blue Light Card provides a range of discounts online and in store for NHS, emergency services, social care sector and armed forces colleagues who purchase a Blue Light Card.

]]> 2024-02-09 11:22:05 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2879019585 Health Service Discounts https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2879020325 Health Service Discounts offers discounts, vouchers and cashback for NHS and healthcare workers. You can join for free on their website.

]]> 2024-02-09 11:23:04 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2879020325 Move your Way https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2997525110 This brand new free downloadable resource is absolutely fantastic and full of actionable advice, tips and inspiration for moving more at home, work and outside.  

]]> 2024-05-17 12:18:02 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/2997525110 Leeds Health and Care Learning Portal: Health & Wellbeing lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/3355800008 Give yourself the opportunity to reflect on your own health and wellbeing by accessing Health & Wellbeing courses

]]> 2025-03-07 11:02:38 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/3355800008 Leeds Health and Care Learning Portal: Menopause lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/3355802355 Learn more about how menopause can impact individuals and what practical steps you can take in the workplace to support the people around you. Access our short course Menopause at Work to find out more

]]> 2025-03-07 11:05:38 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/3355802355 Leeds Health and Care Learning Portal: Healthy Living Awareness lhca1 https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/3355804068 Access our Healthy Living Awareness course to increase your knowledge on the importance of proper nutrition, hydration and physical activity in maintaining health and well-being.

]]> 2025-03-07 11:07:35 UTC https://padlet.com/lhca1/3sjincg4tfx4hxlm/wish/3355804068