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      <title>What does Wellbeing mean to you? Beth ydy Lles yn meddwl i chi? by Owen S.C.</title>
      <link>https://padlet.com/scowen2/3rfru0l1c022htn6</link>
      <description></description>
      <language>en-us</language>
      <pubDate>2024-09-04 10:25:03 UTC</pubDate>
      <lastBuildDate>2025-09-05 11:58:27 UTC</lastBuildDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603175</link>
         <description><![CDATA[<p>Mental health </p>]]></description>
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         <pubDate>2025-09-05 11:55:07 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603188</link>
         <description><![CDATA[<p>To be emotionally, mentally, and physically healthy and happy</p>]]></description>
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         <pubDate>2025-09-05 11:55:08 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603260</link>
         <description><![CDATA[<p>Feeling content </p>]]></description>
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         <pubDate>2025-09-05 11:55:14 UTC</pubDate>
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         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603521</link>
         <description><![CDATA[<p>Wellbeing is about feeling good and functioning well! It's your overall state of happiness and health, including your physical, mental, and social aspects.</p>]]></description>
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         <pubDate>2025-09-05 11:55:28 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603550</link>
         <description><![CDATA[<p>Being mentally and physically healthy </p>]]></description>
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         <pubDate>2025-09-05 11:55:29 UTC</pubDate>
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      <item>
         <title>Looking after your physical and mental health</title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603656</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-05 11:55:33 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603726</link>
         <description><![CDATA[<p>Taking care of your mental and physical health, ensuring you take time to work through things that are worrying you.</p>]]></description>
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         <pubDate>2025-09-05 11:55:39 UTC</pubDate>
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      <item>
         <title>Alex </title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603826</link>
         <description><![CDATA[<p>Playing squash, going for walks, and reaching out to people I trust if I need it </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:55:48 UTC</pubDate>
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      <item>
         <title>E</title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603907</link>
         <description><![CDATA[<p>feeling good , feeling happy in myself ! </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:55:54 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603927</link>
         <description><![CDATA[<p>Looking after yourself both mentally and physically. Being happy, healthy and having a sense of purpose. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:55:55 UTC</pubDate>
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      <item>
         <title>A state of calmness </title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603938</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-05 11:55:56 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603952</link>
         <description><![CDATA[<p>Balance between mental, emotional and physical health</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:55:57 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570603977</link>
         <description><![CDATA[<p>Taking care of yourself</p><p>Making time to relax and reset</p><p>Independent time </p><p>Time for hobbies </p><p>Time away from work and stress</p><p>Excercise</p><p>Taking care of health</p><p>Eating well</p><p>Sleeping well</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:55:58 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604015</link>
         <description><![CDATA[<p>being happy and healthy/ content </p><p><br/></p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:01 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604026</link>
         <description><![CDATA[<p>Physical, social, emotional and mental health </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:01 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604026</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604055</link>
         <description><![CDATA[<p>Looking after your physical and mental health </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:03 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604055</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604151</link>
         <description><![CDATA[<p>Looking after yourself…mentally, physically, emotionally etc</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:11 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604151</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604165</link>
         <description><![CDATA[<p>Feeling at peace or being able to recognise when you are mentally bothered and knowing who to reach out to or methods that make you feel better. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:12 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604165</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604188</link>
         <description><![CDATA[<p>Functioning well and maintaining good mental health </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:14 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604188</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604279</link>
         <description><![CDATA[<p>being happy with every part of your life. Work, social, physically, emotionally</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:21 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604279</guid>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604294</link>
         <description><![CDATA[<p>Having solid coping mechanisms in place to maintain your wellness (happiness, contentedness, peace etc) </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:22 UTC</pubDate>
         <guid>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604294</guid>
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      <item>
         <title>Wellbeing </title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604496</link>
         <description><![CDATA[<p>It is a key factor in a person’s mental and physical health such as taking time to do what an individual enjoys</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:35 UTC</pubDate>
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         <title>Wellbeing to me is good physical and mental health. Wellbeing allows you to grow and thrive. Wellbeing to me is being outdoors and with my family. </title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604719</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-05 11:56:43 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604753</link>
         <description><![CDATA[<p>Well-being to me means ensuring that an individuals physical, intellectual, emotional, social and mental well-being is not affected in any way </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:46 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604888</link>
         <description><![CDATA[<p>Looking after your overall health - taking time for yourself - keeping active, reading, routine. </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:56:57 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570604957</link>
         <description><![CDATA[<p>how I ensure wellbeing</p><p>Time to self</p><p>Get outdoors everyday</p><p>Meal prep so eating well</p><p>Gym</p><p>Running</p><p>Cleaning room</p><p>Taking care of appearance </p>]]></description>
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         <pubDate>2025-09-05 11:57:02 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605116</link>
         <description><![CDATA[<p>The whole picture, feeling happy mentally as well physically. Looking after your own happiness, ensuring you take time to do what makes you feel happy. </p>]]></description>
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         <pubDate>2025-09-05 11:57:15 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605133</link>
         <description><![CDATA[<p>How you feel about yourself </p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:57:16 UTC</pubDate>
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      <item>
         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605137</link>
         <description><![CDATA[<p>Your mental state whether it’s positive or negative. </p><p>- Doing things you enjoy </p><p>- Talking through things to get them off your mind </p><p><br/></p><p><br/></p><p><br/></p>]]></description>
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         <pubDate>2025-09-05 11:57:17 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605261</link>
         <description><![CDATA[<ul><li><p>Nature and getting outside is HUGE</p></li><li><p>Having time to do what makes me happy</p></li><li><p>Having energy </p></li><li><p>Sleeping and eating well </p></li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:57:20 UTC</pubDate>
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         <title> </title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605280</link>
         <description><![CDATA[<p>Relying on creative outlets to express emotion and to feel healthy</p>]]></description>
         <enclosure url="" />
         <pubDate>2025-09-05 11:57:22 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605283</link>
         <description><![CDATA[<p>I like to go to the gym, spend time with my friends, eat good food, spending time doing what I enjoy</p>]]></description>
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         <pubDate>2025-09-05 11:57:22 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605343</link>
         <description><![CDATA[<p>How you feel on a daily basis, how you feel going into work/going home etc. your wellbeing if positive or negative impacts your day to day life I.e job, fitness and your community. Fitness is a big part of my life, I’m lucky enough to be able to have the facilities to be able to train a lot and without training I think my mind will go wild </p>]]></description>
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         <pubDate>2025-09-05 11:57:28 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605518</link>
         <description><![CDATA[<p>Reading, getting outside, watersports </p>]]></description>
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         <pubDate>2025-09-05 11:57:40 UTC</pubDate>
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         <title> </title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570605698</link>
         <description><![CDATA[<p>singing in the car</p>]]></description>
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         <pubDate>2025-09-05 11:57:53 UTC</pubDate>
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         <title>Time with God</title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570606167</link>
         <description><![CDATA[]]></description>
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         <pubDate>2025-09-05 11:58:26 UTC</pubDate>
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         <title></title>
         <author></author>
         <link>https://padlet.com/scowen2/3rfru0l1c022htn6/wish/3570606679</link>
         <description><![CDATA[<p>Going for a walk </p>]]></description>
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         <pubDate>2025-09-05 11:59:00 UTC</pubDate>
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