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      <title>Different types of exercise to stay healthy by Sherry Peng</title>
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      <pubDate>2024-10-16 01:28:44 UTC</pubDate>
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         <author>xpeng8</author>
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         <pubDate>2024-10-16 01:37:04 UTC</pubDate>
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         <author>xpeng8</author>
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         <author>xpeng8</author>
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         <pubDate>2024-10-16 01:38:12 UTC</pubDate>
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         <author>xpeng8</author>
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         <pubDate>2024-10-16 02:42:13 UTC</pubDate>
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         <title></title>
         <author>xpeng8</author>
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         <pubDate>2024-10-16 02:42:42 UTC</pubDate>
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         <title>Ye Xin</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3180946317</link>
         <description><![CDATA[<p>I am running. This exercise  builds leg muscles.</p>]]></description>
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         <pubDate>2024-10-22 05:27:30 UTC</pubDate>
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         <title>Aiden</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3180946453</link>
         <description><![CDATA[<p>I am doing one hand push-up.This exercises builds arm muscles.</p>]]></description>
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         <pubDate>2024-10-22 05:27:35 UTC</pubDate>
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         <title>Jingling</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3180946567</link>
         <description><![CDATA[<p>I  am doing  push ups.This exercise builds arms muscles.</p>]]></description>
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         <pubDate>2024-10-22 05:27:40 UTC</pubDate>
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         <title>Oli </title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3180946680</link>
         <description><![CDATA[<p>I am doing stretches and splits. This exercise builds leg muscles.</p>]]></description>
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         <pubDate>2024-10-22 05:27:46 UTC</pubDate>
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         <title>Muskaan</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182582714</link>
         <description><![CDATA[<p>I can do toe touches to keep my legs healthy and strong.</p>]]></description>
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         <pubDate>2024-10-23 00:54:39 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182582714</guid>
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         <title>Ariya </title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182586443</link>
         <description><![CDATA[<p>I can do jumping jacks to make my heart strong.</p>]]></description>
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         <pubDate>2024-10-23 00:56:33 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182586443</guid>
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         <title>Benjamin</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182588875</link>
         <description><![CDATA[<p>I  can stretch my back to get healthy …</p>]]></description>
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         <pubDate>2024-10-23 00:57:44 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182588875</guid>
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         <title>Gina</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182592312</link>
         <description><![CDATA[<p>I can do high knee to  make my  Heart strong</p>]]></description>
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         <pubDate>2024-10-23 00:59:24 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182592312</guid>
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         <title>Zoe</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182596257</link>
         <description><![CDATA[<p>I can do a bridge to make my back strong.</p>]]></description>
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         <pubDate>2024-10-23 01:01:11 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182596257</guid>
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         <title>Timmy</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182600753</link>
         <description><![CDATA[<p>I can swing from the bars to make my arms strong </p>]]></description>
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         <pubDate>2024-10-23 01:03:36 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182600753</guid>
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         <title>Nanasa</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182607166</link>
         <description><![CDATA[<p>I can do jumps and  keep my heart  strong and healthy</p>]]></description>
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         <pubDate>2024-10-23 01:06:55 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182607166</guid>
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         <title>Alexia</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182609210</link>
         <description><![CDATA[<p>I can hula hoop to make my tummy muscles strong.</p>]]></description>
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         <pubDate>2024-10-23 01:08:01 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182609210</guid>
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         <title>Xinning</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182609313</link>
         <description><![CDATA[<p>I can run on the spot</p>]]></description>
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         <pubDate>2024-10-23 01:08:04 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182609313</guid>
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         <title>Taveon</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182612242</link>
         <description><![CDATA[<p>I can do back stretches to make my back strong.</p>]]></description>
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         <pubDate>2024-10-23 01:09:32 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182612242</guid>
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         <title>Rawan</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182614662</link>
         <description><![CDATA[<p>I can do bicep curls to make my arms strong.</p>]]></description>
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         <pubDate>2024-10-23 01:10:47 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182614662</guid>
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         <title>Zimu</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182621703</link>
         <description><![CDATA[<p>I can keep my tummy muscles strong by doing a plank.</p>]]></description>
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         <pubDate>2024-10-23 01:14:16 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182621703</guid>
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         <title>Millie</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182639212</link>
         <description><![CDATA[<p>I can hold high leg stretches to help make my heart and legs strong.</p>]]></description>
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         <pubDate>2024-10-23 01:23:32 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182639212</guid>
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      <item>
         <title>Yuyang</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182667373</link>
         <description><![CDATA[<p>I can do the bicycle move in the air to make my legs and tummy muscles strong.</p>]]></description>
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         <pubDate>2024-10-23 01:39:17 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182667373</guid>
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         <title>Blake</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182808824</link>
         <description><![CDATA[<p>I am squatting. This exercise builds leg muscles.</p>]]></description>
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         <pubDate>2024-10-23 02:53:26 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182808824</guid>
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         <title>Marcel</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182821384</link>
         <description><![CDATA[<p>I am doing beck push up. This exercise builds leg muscles.</p>]]></description>
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         <pubDate>2024-10-23 02:59:48 UTC</pubDate>
         <guid>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3182821384</guid>
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      <item>
         <title>Miller</title>
         <author></author>
         <link>https://padlet.com/xpeng8/3q0xhj8jdddpfvlo/wish/3205566578</link>
         <description><![CDATA[<p>Lunges can keep my leg muscles strong.</p>]]></description>
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         <pubDate>2024-11-07 02:44:57 UTC</pubDate>
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