https://padlet.com/casateam/psd310122 en-us 2022-01-30 17:10:49 UTC 2025-04-24 07:43:34 UTC hello@padlet.com https://themighty.com/wp-content/uploads/2018/09/Sleep-and-Mental-Health-1280x640.jpg casateam https://padlet.com/casateam/psd310122/wish/2020074001 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074001 casateam https://padlet.com/casateam/psd310122/wish/2020074003 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074003 casateam https://padlet.com/casateam/psd310122/wish/2020074006 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074006 casateam https://padlet.com/casateam/psd310122/wish/2020074017 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074017 casateam https://padlet.com/casateam/psd310122/wish/2020074022 Return by 1:00pm]]> 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074022 casateam https://padlet.com/casateam/psd310122/wish/2020074023 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074023 casateam https://padlet.com/casateam/psd310122/wish/2020074026 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074026 casateam https://padlet.com/casateam/psd310122/wish/2020074027 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074027 casateam https://padlet.com/casateam/psd310122/wish/2020074028 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074028 casateam https://padlet.com/casateam/psd310122/wish/2020074029 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074029 casateam https://padlet.com/casateam/psd310122/wish/2020074030 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074030 casateam https://padlet.com/casateam/psd310122/wish/2020074031 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074031 casateam https://padlet.com/casateam/psd310122/wish/2020074032 Morning: 10.30 or 10.45: 10 - 15 minutes. 

Afternoon: 2.00 or 2.15: 10 - 15 minutes. ]]> 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074032 casateam https://padlet.com/casateam/psd310122/wish/2020074033 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074033 casateam https://padlet.com/casateam/psd310122/wish/2020074034 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074034 casateam https://padlet.com/casateam/psd310122/wish/2020074045 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074045 casateam https://padlet.com/casateam/psd310122/wish/2020074046 Read and discuss your targets.]]> 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074046 casateam https://padlet.com/casateam/psd310122/wish/2020074060 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074060 casateam https://padlet.com/casateam/psd310122/wish/2020074062 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074062 casateam https://padlet.com/casateam/psd310122/wish/2020074063 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074063 casateam https://padlet.com/casateam/psd310122/wish/2020074066 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074066 casateam https://padlet.com/casateam/psd310122/wish/2020074075 2022-01-30 17:10:49 UTC https://padlet.com/casateam/psd310122/wish/2020074075 casateam https://padlet.com/casateam/psd310122/wish/2020087759 2022-01-30 17:23:59 UTC https://padlet.com/casateam/psd310122/wish/2020087759 casateam https://padlet.com/casateam/psd310122/wish/2020089107 2022-01-30 17:25:04 UTC https://padlet.com/casateam/psd310122/wish/2020089107 casateam https://padlet.com/casateam/psd310122/wish/2020108026 2022-01-30 17:44:54 UTC https://padlet.com/casateam/psd310122/wish/2020108026 casateam https://padlet.com/casateam/psd310122/wish/2020108235 2022-01-30 17:45:07 UTC https://padlet.com/casateam/psd310122/wish/2020108235 casateam https://padlet.com/casateam/psd310122/wish/2020128632 2022-01-30 18:07:18 UTC https://padlet.com/casateam/psd310122/wish/2020128632 casateam https://padlet.com/casateam/psd310122/wish/2020133764 2022-01-30 18:12:42 UTC https://padlet.com/casateam/psd310122/wish/2020133764 casateam https://padlet.com/casateam/psd310122/wish/2020135144 2022-01-30 18:14:18 UTC https://padlet.com/casateam/psd310122/wish/2020135144 https://padlet.com/casateam/psd310122/wish/2020904825 2022-01-31 09:43:49 UTC https://padlet.com/casateam/psd310122/wish/2020904825 https://padlet.com/casateam/psd310122/wish/2020905357 2022-01-31 09:44:12 UTC https://padlet.com/casateam/psd310122/wish/2020905357 https://padlet.com/casateam/psd310122/wish/2020905989 I am feeling happy

]]> 2022-01-31 09:44:39 UTC https://padlet.com/casateam/psd310122/wish/2020905989 https://padlet.com/casateam/psd310122/wish/2020928288 2022-01-31 09:59:29 UTC https://padlet.com/casateam/psd310122/wish/2020928288 https://padlet.com/casateam/psd310122/wish/2020928338 2022-01-31 09:59:31 UTC https://padlet.com/casateam/psd310122/wish/2020928338 https://padlet.com/casateam/psd310122/wish/2020928442 2022-01-31 09:59:36 UTC https://padlet.com/casateam/psd310122/wish/2020928442 https://padlet.com/casateam/psd310122/wish/2020928986 I am feeling happy]]> 2022-01-31 09:59:54 UTC https://padlet.com/casateam/psd310122/wish/2020928986 https://padlet.com/casateam/psd310122/wish/2020929067 2022-01-31 09:59:58 UTC https://padlet.com/casateam/psd310122/wish/2020929067 https://padlet.com/casateam/psd310122/wish/2020929638 2022-01-31 10:00:21 UTC https://padlet.com/casateam/psd310122/wish/2020929638 https://padlet.com/casateam/psd310122/wish/2020930067  I am a bit good ]]> 2022-01-31 10:00:40 UTC https://padlet.com/casateam/psd310122/wish/2020930067 https://padlet.com/casateam/psd310122/wish/2020944939 On Friday  I was watching  YouTube all day 
and also  I haven't seen  my uncle   for a few days.    ]]> 2022-01-31 10:10:35 UTC https://padlet.com/casateam/psd310122/wish/2020944939 https://padlet.com/casateam/psd310122/wish/2020947829 On Friday I was at home i was watching the Sidemen and listening to Ladysmith Black Mambazo . On Saturday I was watching the film Straight Outta Compton. On Sunday i was listening to drill music.]]> 2022-01-31 10:12:30 UTC https://padlet.com/casateam/psd310122/wish/2020947829 https://padlet.com/casateam/psd310122/wish/2020960751 Your body needs a lot of sleep so that your body can function properly.]]> 2022-01-31 10:21:20 UTC https://padlet.com/casateam/psd310122/wish/2020960751 https://padlet.com/casateam/psd310122/wish/2020962077 sleeping is really really important because it is good for your brain,]]> 2022-01-31 10:22:12 UTC https://padlet.com/casateam/psd310122/wish/2020962077 https://padlet.com/casateam/psd310122/wish/2020962634 Sleep is important because it is very good for the mental health. If you don't sleep enough you will be unwell and also moving slowly.]]> 2022-01-31 10:22:36 UTC https://padlet.com/casateam/psd310122/wish/2020962634 https://padlet.com/casateam/psd310122/wish/2020965133 sleep is important because it make you fell good and is able to make your brain function.]]> 2022-01-31 10:24:26 UTC https://padlet.com/casateam/psd310122/wish/2020965133 https://padlet.com/casateam/psd310122/wish/2020965831 sleep is Imporant so that your brain can fuction.]]> 2022-01-31 10:24:58 UTC https://padlet.com/casateam/psd310122/wish/2020965831 https://padlet.com/casateam/psd310122/wish/2020969753 The importance of good night sleep is Refresh your Mind also you need a lot of energy to function. ]]> 2022-01-31 10:27:58 UTC https://padlet.com/casateam/psd310122/wish/2020969753 https://padlet.com/casateam/psd310122/wish/2020970068 8 hours, it gives good energy to your body.]]> 2022-01-31 10:28:14 UTC https://padlet.com/casateam/psd310122/wish/2020970068 https://padlet.com/casateam/psd310122/wish/2020971469 your boudy needs 8hours of sleep.]]> 2022-01-31 10:29:23 UTC https://padlet.com/casateam/psd310122/wish/2020971469 https://padlet.com/casateam/psd310122/wish/2020971807 Your body needs 8 hours of sleep so that your body is full of energy.]]> 2022-01-31 10:29:39 UTC https://padlet.com/casateam/psd310122/wish/2020971807 https://padlet.com/casateam/psd310122/wish/2020972617 we need  8 hours of sleep everyday ]]> 2022-01-31 10:30:13 UTC https://padlet.com/casateam/psd310122/wish/2020972617 https://padlet.com/casateam/psd310122/wish/2020973015 you should sleep more then 6 hours.]]> 2022-01-31 10:30:29 UTC https://padlet.com/casateam/psd310122/wish/2020973015 https://padlet.com/casateam/psd310122/wish/2020973242 sleeping is important because you need to rest your body and rest you brain]]> 2022-01-31 10:30:41 UTC https://padlet.com/casateam/psd310122/wish/2020973242 https://padlet.com/casateam/psd310122/wish/2020976338 we need 8 hours of sleeping]]> 2022-01-31 10:33:06 UTC https://padlet.com/casateam/psd310122/wish/2020976338 https://padlet.com/casateam/psd310122/wish/2020980447 sleep is important not to stay up long night
get to bed early]]> 2022-01-31 10:36:05 UTC https://padlet.com/casateam/psd310122/wish/2020980447 https://padlet.com/casateam/psd310122/wish/2020984800 It depends on which age category. For Example teenagers need eight hours and 10 hours to Function also if you are a young adult, you need 7 to 9 hours of sleep.]]> 2022-01-31 10:39:26 UTC https://padlet.com/casateam/psd310122/wish/2020984800