Eating healthily by Rita Eleutério https://padlet.com/releuterio_ebsis/3ond5gm8d0bi An apple a day keeps the doctor away! en-us 2017-05-31 20:53:28 UTC 2023-02-27 05:36:05 UTC hello@padlet.com https://padletuploads.blob.core.windows.net/prod/202958704/180a00f62b361a65cac1fe3f89f1b16f/healthylivingweb.gif Healthy Living releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174704697 Enjoy good things of life]]> 2017-05-31 20:54:55 UTC https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174704697 English breakfast releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174705378 Wrong choice!]]> 2017-05-31 21:02:06 UTC https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174705378 At lunch releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174705562 Help yourself!]]> 2017-05-31 21:04:10 UTC https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174705562 Add pictures of your dishes! We're "hungry" to see them here. releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174837999 2017-06-01 15:40:59 UTC https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174837999 What about the recipes? We can hardly wait... releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174838229 2017-06-01 15:42:03 UTC https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174838229 Get inspired... releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174838657 https://www.bbcgoodfood.com/recipes/category/healthy]]> 2017-06-01 15:43:55 UTC https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174838657 Beetroot soup releuterio_ebsis https://padlet.com/releuterio_ebsis/3ond5gm8d0bi/wish/174841403 Ingredients:
1 big onion
2/3 cloves of garlic
3-4 medium (apple-sized) beetroot
2 medium potatoes
2/3 medium zucchini
3-4 medium carrots
2 chopped leek
olive oil
salt


Warm the olive oil slightly and add the onion and garlic. After a while, add the other vegetables and let them cook for 6 to 7 minutes. Stir once in a while. Add water a salt and, after boiling, let it cook for 10-15 minutes. Blend it till it is smooth. 

Enjoy.

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