https://padlet.com/jonafabiacoc/3oiycuc8jbd3xtjy en-us 2022-08-24 23:59:48 UTC 2026-01-15 00:47:55 UTC hello@padlet.com jonafabiacoc https://padlet.com/jonafabiacoc/3oiycuc8jbd3xtjy/wish/2270734308 While eggs do contain saturated fat, they also provide both polyunsaturated fat and monounsaturated fat, which are considered "good" fats because they have been shown to be helpful in lowering your LDL or "bad" cholesterol and boosting heart health. ]]> 2022-08-25 00:35:28 UTC https://padlet.com/jonafabiacoc/3oiycuc8jbd3xtjy/wish/2270734308