https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4 Por: Rodrigo H, Ari Salazar y Gabriel Q.V en-us 2022-11-17 20:23:40 UTC 2024-04-05 08:26:45 UTC hello@padlet.com gaboqv27 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388955876 𝗣𝗮𝗿𝗮 𝗹𝗮 𝗽𝗮𝗽𝗮 𝗿𝗲𝗹𝗹𝗲𝗻𝗮, 𝗻𝗼 𝗵𝗮𝘆 𝘁𝗮𝗻𝘁𝗮𝘀 𝗺𝗼𝗱𝗶𝗳𝗶𝗰𝗮𝗰𝗶𝗼𝗻𝗲𝘀 𝘆𝗮 𝗾𝘂𝗲 𝗲𝘀 𝘂𝗻 𝘁𝗮𝗻𝘁𝗼 𝗽𝗲𝗾𝘂𝗲ñ𝗼 𝗲𝗹 𝗽𝗹𝗮𝘁𝗼, 𝗹𝗼 𝘂𝗻𝗶𝗰𝗼 𝗮 𝗿𝗲𝘀𝗮𝗹𝘁𝗮𝗿 𝗲𝘀 𝗻𝗼 𝗽𝗼𝗻𝗲𝗿𝗹𝗲 𝗰𝗿𝗲𝗺𝗮𝘀, 𝗲𝗻𝘀𝗮𝗹𝗮𝗱𝗮 𝗮 𝗴𝗿𝗮𝗻𝗱𝗲𝘀 𝗰𝗮𝗻𝘁𝗶𝗱𝗮𝗱𝗲𝘀 𝘆 𝗾𝘂𝗲 𝗹𝗮 𝗰𝗮𝗿𝗻𝗲 𝗼 𝗽𝗼𝗹𝗹𝗼 𝗲𝘀𝘁𝗲 𝘀𝗶𝗻 𝘁𝗮𝗻𝘁𝗼 𝗮𝗱𝗲𝗿𝗲𝘇𝗼.]]> 2022-11-17 20:34:09 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388955876 gaboqv27 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388956590 𝗟𝗮 𝘀𝗮𝗹𝗰𝗵𝗶𝗽𝗮𝗽𝗮 𝗹𝗮 𝗽𝘂𝗲𝗱𝗲𝘀 𝗵𝗮𝗰𝗲𝗿 𝗲𝗻 𝘃𝗲𝘇 𝗱𝗲 𝗽𝗮𝗽𝗮 𝗳𝗿𝗶𝘁𝗮 𝗽𝘂𝗲𝗱𝗲𝘀 𝗽𝗼𝗻𝗲𝗿𝗹𝗲 𝗽𝗮𝗽𝗮 𝘀𝗮𝗻𝗰𝗼𝗰𝗵𝗮𝗱𝗮 𝘆 𝘇𝗮𝗻𝗮𝗵𝗼𝗿𝗶𝗮, 𝗮 𝗹𝗮 𝘃𝗲𝘀 𝗹𝗼𝘀 𝗽𝘂𝗲𝗱𝗲𝘀 𝗰𝗼𝗻𝗱𝗶𝗺𝗲𝗻𝘁𝗮𝗿 𝗰𝗼𝗻 𝗮𝗰𝗲𝗶𝘁𝗲 𝗱𝗲 𝗼𝗹𝗶𝘃𝗮 𝗮𝗹 𝗴𝘂𝘀𝘁𝗼.]]> 2022-11-17 20:34:51 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388956590 mahadito2004 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388957307 Los alimentos ultra procesados, las gaseosas y otras azucaradas se asocian con el aumento global del sobrepeso y la obesidad. Además, como un efecto dominó pueden aumentar el riesgo de padecer diabetes tipo 2, enfermedades cardiovasculares y ciertos tipos de cáncer.

Ejemplos: La salchipapa, pollo broaster, papa rellena, etc]]> 2022-11-17 20:35:28 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388957307 arixtrix2009 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388957581 𝗣𝗼𝗹𝗹𝗼 𝗮 𝗹𝗮 𝗕𝗿𝗮𝘀𝗮
𝗣𝗮𝗿𝗮 𝘃𝗼𝗹𝘃𝗲𝗿 𝗲𝗹 𝗽𝗼𝗹𝗹𝗼 𝗮 𝗹𝗮 𝗯𝗿𝗮𝘀𝗮 𝗺𝗮𝘀 𝘀𝗮𝗹𝘂𝗱𝗮𝗯𝗹𝗲, 𝗲𝗻 𝘃𝗲𝘀 𝗱𝗲 𝗽𝗮𝗽𝗮𝘀 𝗳𝗿𝗶𝘁𝗮𝘀, 𝗽𝘂𝗲𝗱𝗲𝘀 𝗽𝗼𝗻𝗲𝗿 𝗽𝗮𝗽𝗮𝘀 𝘀𝗮𝗻𝗰𝗼𝗰𝗵𝗮𝗱𝗮𝘀, 𝗮𝗱𝗲𝗺𝗮𝘀 𝗱𝗲 𝗲𝗻𝘀𝗮𝗹𝗮𝗱𝗮 𝗮 𝗴𝗿𝗮𝗻𝗱𝗲𝘀 𝗰𝗮𝗻𝘁𝗶𝗱𝗮𝗱𝗲𝘀, 𝘆 𝗻𝗼 𝗽𝗼𝗻𝗲𝗿 𝗰𝗿𝗲𝗺𝗮𝘀, 𝘆𝗮 𝗾𝘂𝗲 𝗹𝗮𝘀 𝗰𝗼𝘀𝗮𝘀 𝗰𝗼𝗺𝗼 𝗹𝗮𝘀 𝗽𝗮𝗽𝗮𝘀 𝗳𝗿𝗶𝘁𝗮𝘀 𝘀𝗼𝗻 𝗱𝗮ñ𝗶𝗻𝗮𝘀 𝘆 𝘀𝗲 𝘀𝗶𝗿𝘃𝗲𝗻 𝗲𝗻 𝗴𝗿𝗮𝗻𝗱𝗲𝘀 𝗰𝗮𝗻𝘁𝗶𝗱𝗮𝗱𝗲𝘀, 𝗮 𝘀𝘂 𝘃𝗲𝘇 𝘀𝗶 𝘃𝗮𝘀 𝗮 𝗰𝗼𝗺𝗲𝗿 𝗲𝗹 𝗽𝗼𝗹𝗹𝗼 𝗮 𝗹𝗮 𝗯𝗿𝗮𝘀𝗮 𝘀𝗶𝗻 𝘁𝗮𝗻𝘁𝗮𝘀 𝗰𝗮𝗹𝗼𝗿𝗶𝗮𝘀 𝗽𝘂𝗲𝗱𝗲𝘀 𝗮𝗽𝗹𝗶𝗰𝗮𝗿𝗹𝗼.]]> 2022-11-17 20:35:46 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388957581 gaboqv27 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388957601 𝗣𝗮𝗿𝗮 𝘃𝗼𝗹𝘃𝗲𝗿 𝗹𝗮 𝗽𝗶𝘇𝘇𝗮 𝗺𝗮𝘀 𝘀𝗮𝗹𝘂𝗱𝗮𝗯𝗹𝗲, 𝗽𝘂𝗲𝗱𝗲𝘀 𝗽𝗼𝗻𝗲𝗿𝗹𝗲 𝘀𝗮𝗹𝘀𝗮 𝗱𝗲 𝘁𝗼𝗺𝗮𝘁𝗲, 𝗽𝗲𝗿𝗼 𝗻𝗼 𝘂𝗻𝗮 𝘂𝗹𝘁𝗿𝗮𝗽𝗿𝗼𝗰𝗲𝘀𝗮𝗱𝗮, 𝘀𝗶𝗻𝗼 𝘂𝗻𝗮 𝗻𝗮𝘁𝘂𝗿𝗮𝗹, 𝗼 𝗹𝗼 𝗽𝘂𝗲𝗱𝗲𝘀 𝗵𝗮𝗰𝗲𝗿 𝘁𝘂, 𝗹𝗼 𝘂𝗻𝗶𝗰𝗼 𝗲𝘀 𝗾𝘂𝗲 𝗽𝘂𝗲𝗱𝗲𝘀 𝗵𝗮𝗰𝗲𝗿 𝗹𝗮 𝗺𝗮𝘀𝗮 𝗱𝗲 𝗹𝗮 𝗽𝗶𝘇𝘇𝗮 𝗱𝗲 𝗰𝗼𝗹𝗶𝗳𝗹𝗼𝗿 𝘆 𝗽𝘂𝗲𝗱𝗲𝘀 𝗽𝗼𝗻𝗲𝗿𝗹𝗲 𝗰𝗵𝗮𝗺𝗽𝗶ñ𝗼𝗻𝗲𝘀, 𝗽𝗶𝗺𝗶𝗲𝗻𝘁𝗼 𝗰𝗼𝗿𝘁𝗮𝗱𝗼, 𝘁𝗼𝗺𝗮𝘁𝗲 𝗰𝗵𝗲𝗿𝗿𝘆, 𝗲𝗻𝘁𝗿𝗲 𝗼𝘁𝗿𝗮𝘀 𝗰𝗼𝘀𝗮𝘀]]> 2022-11-17 20:35:46 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388957601 arixtrix2009 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388960881 1.- Agregando ensalada a tus comidas.
2.- Utilizando aceite vegetal.
3.- Consumiendo menos grasas.
4.- Comiendo menos carbohidratos. ]]> 2022-11-17 20:38:49 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2388960881 gaboqv27 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2405857495 2022-12-01 23:23:59 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2405857495 mahadito2004 https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2405877256 2022-12-01 23:54:08 UTC https://padlet.com/mahadito2004/3nj4mkrjkjpgiad4/wish/2405877256