·         Scheduale/ rules (5 min)- Eilyn

·         name game( 5-10 min) Paul

·         Stand up/ sit – yes no (5-10)x- Eilyn

·         Share from your backpack( 10 min)- Jan

·         Agree/ disagree( up 20 min)- Avuzwa/ Jan

·         Break( 5 min)

·         Laugh yoga( 10 min)_ exchange for work out – Avuzwa/Paul

·         Charades(10 min)x- Paul

·         What to do when( 10-15 min)- Pedro

·         Work out( 5 min)x- Jan

·         Love letter( 15 min)- Camila

·         Good bye + extra info( 10 min)- conclusion( mentimeter)- Paul

·         Ketevan/ Finja( participants)+ Feedback