2022_Sec 3E Mindfulness and Learning Power by Manjusri Secondary

2022_Sec 3E Mindfulness and Learning Power by Manjusri Secondary https://padlet.com/best_of_mjr/3E_MLP_2022 Sec 3 MJR SPARKS en-us 2022-02-23 12:40:27 UTC 2025-04-24 09:46:57 UTC hello@padlet.com Name (Index Number) best_of_mjr https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2062513019
1. Was I able to focus on the task? How did I do it, or why not?

2. Was I able to fully imitate and follow the steps in the video correctly?

3. Was I open to receiving help from others?

]]> 2022-02-23 12:50:26 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2062513019 Name (Index Number) best_of_mjr https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2063636564

1. List your typical response when you face anxieties about your school work.

2. What hack/personal way do you adopt to calm your anxiety?

]]> 2022-02-24 01:04:05 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2063636564 Name/Names best_of_mjr https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2063647618 Upload a picture of you/your group with Ninja Stars!

]]> 2022-02-24 01:12:34 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2063647618 Soo Chee Sen (35) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083280413 1. Wait it out, maybe distract myself w/something else

2. Try thinking of the situation as less severe, look at the situation for what it is]]> 2022-03-08 05:17:57 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083280413 Soo Ghee 17 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083281388 1.Ignore the stress
2.Nothing]]> 2022-03-08 05:18:40 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083281388 Damien Tan 24 damien_tan_1 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083281869 1. I either talk to friends, sleep or just chill in my bed watching tiktok/youtube

2. Talk to friends is the best way especially when playing games with friends where everyone can laugh and complain together]]> 2022-03-08 05:18:59 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083281869 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083282029 1. i run away from it

2. JSJ hand holding method]]> 2022-03-08 05:19:06 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083282029 Hong Ming https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083282053 i just play game
i just eat or sleep]]> 2022-03-08 05:19:07 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083282053 Ryan(34) ryan_tee_qing_kai https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083282154 I would just continue with what i was doing not giving a crap about my stress i am facing.I might go and secretly eat some fruits or go to the basketball court and shoot into the hoops i guess :/]]> 2022-03-08 05:19:11 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083282154 alexis [10] https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283054 1. go to sleep or eat some snacks
2. have some time alone]]> 2022-03-08 05:19:53 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283054 Lionel(28) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283128 1 Walk around the house and look out the window to calm myself down
2 Look at the window in an atempt to calm myself]]> 2022-03-08 05:19:56 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283128 Alvin Tim (22) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283200 1. I would just avoid it like a plague and choose not to do it until the very last moment.
2. Adopt a mindset of grinding towards your goals and what it took for successful people to get there. Get motivation from them or their achievements. Usually, this will help you think less of your homework]]> 2022-03-08 05:19:58 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283200 hong yi 37 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283403 i would delete the anxiety like how kurt tay delete his HATERS but how to delete anxiety?
I will ask cher if i got school work problem or ask friend, if they all blue tick me i might as well dont do lol.

Play video games i mean read chemistry textbook]]> 2022-03-08 05:20:06 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283403 clarissa 18 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283513 1. eat and sleep
2. talk to my parents and siblings]]> 2022-03-08 05:20:11 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283513 Jayden (25) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283632 1. I will watch my favourite TV series

2. I will try to talk to my friends about the problem.]]> 2022-03-08 05:20:17 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283632 isis lye (11) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283641 1. listen to music to relax
2.talking to my friends about it ]]> 2022-03-08 05:20:17 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283641 Kaven Tan (36) tan_wei_wen_kaven https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283757 1. I will listen to music or go out and walk for a while before coming back to continue my school work.

2. Talking to my friends help the most in helping me calm my anxiety or i will talk to my parents on the issue itself.]]> 2022-03-08 05:20:23 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083283757 Tan Xuan Lin (14) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284171 1. I'll give myself some time to rest and calm down before starting work again

2. Just sit down and stare into space ]]> 2022-03-08 05:20:41 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284171 Ang Ju Tai (21) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284263 1. Try to calm down through breathing or meditation, or listen to music and distract myself. If all fails, absolutely panic.

2. Mindful breathing and try to think that it will all work out. If not, just watch anime to pass half an hour.]]> 2022-03-08 05:20:45 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284263 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284788 eat sleep play game
play with jun ming]]> 2022-03-08 05:21:08 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284788 Kleaven(31) Kleaven https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284818 1.Finish them late at night despite knowing that it is a lot of work resulting in sleeping late and being tired during class, feel frustrated as well as I have to skip certain things in my daily routines which then makes me feel crappy.

2.Just do the work and sleep, maybe i should do my work earlier. ]]> 2022-03-08 05:21:09 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083284818 Hao Jing (7) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083286674 1. when i have anxiety, i close my eyes and do deep breathing. i would do yoga and meditate while listening to peaceful stress-relief music.
2. i would distract myself by using social media platforms to entertain myself. i would usually choose to avoid the issue if it is not to big. i will eat sweet desserts to make me feel better]]> 2022-03-08 05:21:41 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083286674 Amelia (1) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083286724 1. talk to my parents, sibling or friend
2. I would usually hear music or sleep]]> 2022-03-08 05:21:44 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083286724 Jaden Koh https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083287321 1.i eat i sleep i talk to someone i play idk
2.i forget abt things hacking is bannable and is not allowed in games forgetting things is superior ]]> 2022-03-08 05:22:10 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083287321 jeremiah https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083287387 i face anxieties
i do not use hacks are u accusing me????? what did i do????? is is because im chinese????????/]]> 2022-03-08 05:22:13 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083287387 Kellie (4) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083287651 1. I would take a break and go eat something
2. Lie down and space out ]]> 2022-03-08 05:22:25 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083287651 Mei Ru (12) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083288317 1. I will stop whatever I'm doing and just think about my feelings.
2. I will meditate and make sure that I feel calm before i proceed on with my work. Sometimes, i will just breathe in and out slowly. ]]> 2022-03-08 05:22:41 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083288317 ninja turtles lol https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083289487 yes]]> 2022-03-08 05:23:19 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083289487 chera (9) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083289916 1. i will take breaks in between school work and talk to my sister
2. i snack and listen to music

]]> 2022-03-08 05:23:37 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083289916 kisly https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083289979 have more confident in urself, dc abt other ppl
wash ur face properly]]> 2022-03-08 05:23:40 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083289979 orange ninja turtle https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083290443 potato]]> 2022-03-08 05:23:59 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083290443 yong xuan 23 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083290683 ignore it through distractions, like some entertainment

think of the problem and realise that it isnt as severe as you thought of previously and your anxiety will go]]> 2022-03-08 05:24:10 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083290683 ???????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????????? https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291086 among us sussy amongus

]]> 2022-03-08 05:24:27 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291086 blue ninja turtle https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291233 what potato its supposed to be monkey]]> 2022-03-08 05:24:34 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291233 purple ninja turtle https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291611 zoo]]> 2022-03-08 05:24:49 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291611 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291720 tomato]]> 2022-03-08 05:24:55 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291720 Athena Ng 2 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291961 1.Sleep never hoping to wake up to face reality and take flight.
2.best thing to do is to get on people nerves and scare them away. :> ]]> 2022-03-08 05:25:04 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083291961 kangoroo https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083292047 2022-03-08 05:25:08 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083292047 red ninja turtle https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083292476 kangaroo]]> 2022-03-08 05:25:25 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083292476 lo-lo https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083292570 loion]]> 2022-03-08 05:25:29 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083292570 Kah Chuan (39) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293239 1.do nothing

2.drawing]]> 2022-03-08 05:25:55 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293239 Wayne (32) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293242 1. Distract myself with something else.

2. I would tend to wait it out, as it would go away either sooner or later.]]> 2022-03-08 05:25:55 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293242 total internal reflection https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293618 2022-03-08 05:26:09 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293618 yesssssssssssssssss~ https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293900 2022-03-08 05:26:20 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083293900 Mr Tan https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083294871 2022-03-08 05:27:02 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083294871 Mrs Heng https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295189 2022-03-08 05:27:16 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295189 Gayan(19) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295421 sleep, and calm myself down. Look out the window]]> 2022-03-08 05:27:25 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295421 Mdm Tuan https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295449 2022-03-08 05:27:26 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295449 Mr Amit https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295648 2022-03-08 05:27:33 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295648 Mr Lim https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295968 2022-03-08 05:27:46 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083295968 Mr Yacob https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083296091 2022-03-08 05:27:51 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083296091 eh come see the third row https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083296546 2022-03-08 05:28:12 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083296546 Dr. Lim Kleaven https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083297080 2022-03-08 05:28:34 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083297080 faith ong https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083297532 2022-03-08 05:28:55 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083297532 Lim Jun Ming https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083300835 2022-03-08 05:31:11 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083300835 Faith Kaylie Ong Yi Cheng https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083301029 2022-03-08 05:31:19 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083301029 Rozita bin Hussein https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083301403 2022-03-08 05:31:35 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083301403 Tay Hong Yi (i secretly like him :) https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083301683 2022-03-08 05:31:47 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083301683 mr liew https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083305659 2022-03-08 05:34:49 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083305659 mr han https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083305727 2022-03-08 05:34:52 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083305727 mr simp https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083305890 2022-03-08 05:34:59 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083305890 Yee Zi Jian https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306026 2022-03-08 05:35:06 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306026 deniz https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306163 2022-03-08 05:35:12 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306163 mag wi https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306243 2022-03-08 05:35:15 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306243 Glock 19 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306776 2022-03-08 05:35:35 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083306776 700y/o huang imei https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083307011 2022-03-08 05:35:44 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083307011 G18 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083307284 2022-03-08 05:35:55 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083307284 Vote for priyanka r11 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083307503 2022-03-08 05:36:05 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083307503 Lionel https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083311284 2022-03-08 05:38:51 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083311284 jeff https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083312136 2022-03-08 05:39:28 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083312136 Lionel and Rachel https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083315024 2022-03-08 05:41:12 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083315024 Ju Tai https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083875574 uhh ninja star thing that looks like a pizza.]]> 2022-03-08 12:29:47 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2083875574 Damien damien_tan_1 https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2084969611 2022-03-08 23:04:38 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2084969611 TIR https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2084981259 2022-03-08 23:18:10 UTC https://padlet.com/best_of_mjr/3E_MLP_2022/wish/2084981259