242_JD03_ Advantages of Leisure Activities (Module 2 p.7) by Fannie Au

--> improve mental and physical wellness

fannieau0913_ — 2024-01-14 07:41:35 UTC

If we enjoy hiking, we can take the chance to keep fit and promote our physical fitness. For those who like listening to music, they can forget their problems and pressures from work and study. This is a good way to reduce stress and get refreshed.Maintaining work-life balance is also important. Going travelling provides an excellent opportunity for us to take a break and avoid becoming workaholics

Testing

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hobby can help you improve presonal skills.

Like read book will make you know more knowledge.

Play the piano can develop your musical abilities

Earn a lot money by finding a rich friend

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Expand social circle-

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Join some event which you never explore. For example, Wine tasting. The People who you meet in this event may expand you mind and life circle

Some old man Playing the online game ,Can keep Trainee your main, Can prevent Alzheimer's disease 。

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City walk ，a form of slow-paced explanation of a city on foot,allows people to discover the hidden charms and unique aspects of their hometown or the cities they visit.

Improve imagination

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Playing video game can improve your imagination, when play simulation games and puzzle games, you can think about how to progress through the game efficiently and what impact your actions will have.

Role-playing games also allow you to immerse yourself in the story and enter the world. As you think about a world you don't know, you can have experiences you can't have in your everyday life and develop your creative abilities.

Improve time management

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pursing a hobby can teach you how to better manage your time and prioritize tasks effectively.

For example Many hobbies involve sitting goals and working towards achieving them.

Hobby can help you physical and mental health , and also can enrich our knowledge and expend the friendships circle such as cooking . Cooking can learn the food nutritions , to know what kind of food can fit yourself daily. You also can take the cooking class , to expend the social circle , improve the cooking skills and enjoy the cooking with your classmates .

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Joining speaking club ,you need talking some topic with geys,can improve your communicate skill ,maybe and the day you will be a top sale.Is your Money health balance .

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enrich our knowledge

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For example, traveling exploring new places fosters an understanding of different customs, histories, and languages, broadening one’s perspective on the world. Additionally learning a musical instrument this not only improves cognitive skills but also provides insights into music theory and history, enriching appreciation for different musical styles.