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      <title>My Physical Activity by Gilbert Hoffman</title>
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      <pubDate>2018-03-26 16:12:27 UTC</pubDate>
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         <title>Track</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246164430</link>
         <description><![CDATA[<div>I do spring track and field for the school</div>]]></description>
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         <pubDate>2018-03-26 16:14:56 UTC</pubDate>
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         <title>Better Endurance</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246165032</link>
         <description><![CDATA[<div>I run long distance, so my endurance is increased</div>]]></description>
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         <pubDate>2018-03-26 16:16:09 UTC</pubDate>
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         <title>Faster</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246165937</link>
         <description><![CDATA[<div>Track makes me a faster runner</div>]]></description>
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         <pubDate>2018-03-26 16:17:47 UTC</pubDate>
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         <title>Mental Health</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246166754</link>
         <description><![CDATA[<div>Physical and mental health are linked, so as my physical health increases, so will my mental health</div>]]></description>
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         <pubDate>2018-03-26 16:19:33 UTC</pubDate>
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         <title>Frequency</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246167924</link>
         <description><![CDATA[<div>Track practice is every weekday</div>]]></description>
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         <pubDate>2018-03-26 16:21:52 UTC</pubDate>
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         <title>Intensity</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246168308</link>
         <description><![CDATA[<div>Practices vary in intensity. We usually alternate between hard and easy days. </div>]]></description>
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         <pubDate>2018-03-26 16:22:40 UTC</pubDate>
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         <title>Time</title>
         <author>gilhof810</author>
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         <description><![CDATA[<div>Practice is from 3-5 in the afternoon</div>]]></description>
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         <pubDate>2018-03-26 16:24:36 UTC</pubDate>
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         <title>Social Aspects</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246169866</link>
         <description><![CDATA[<div>Lots of good people do track, so it is fun, and you can talk to people you like</div>]]></description>
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         <pubDate>2018-03-26 16:25:59 UTC</pubDate>
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         <title>Risks</title>
         <author>gilhof810</author>
         <link>https://padlet.com/gilhof810/3m6hxmhcw36j/wish/246170500</link>
         <description><![CDATA[<div>While running you can get injured very easily</div>]]></description>
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         <pubDate>2018-03-26 16:27:25 UTC</pubDate>
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