https://padlet.com/dbk70/3m1hgtxvhwm4ju54 depression & motivation: the connection en-us 2023-04-03 13:25:48 UTC 2023-04-27 13:38:35 UTC hello@padlet.com dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2542246495
- Depression
def: persistent feelings of sadness and hopelessness

- Exhaustion (worn out)
def: a state of extreme physical or mental fatigue.

- Failure (feeling of defeat)
def: lack of success.

- Hopelessness
def: a feeling or state of great despair; lack of hope.

- Motivation 
def: the general desire or willingness of someone to do something.]]> 2023-04-03 13:43:20 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2542246495 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2545478649 Depression. It is one of the toughest mental illnesses to break out of. Daily habits and activities become boring and the will to do mandatory things such as homework, chores, or work is nonexistent. Failing to do these tasks makes the person feel even worse and particularly frustrated with themselves as they are not motivated to complete them. Depression can easily destroy a person's future if not treated quickly or properly, it can even intensify to the point where they feel suicidal. The point of this mental illness is to scatter their focus, essentially the pathway of a person's future is hindered by the effects of depression. Stress, work, failure, all of it stacks up and pressures the person's mind and body, making them feel miserable and hopeless. This overwhelming feeling reduces a person's motivation, they’re in “short supply”(Harvey, 1) for finding joy in life. The exhaustion, and feeling like a failure constantly runs through their mind, it gets in the way of work, communication, and functioning properly as a whole. These feelings of failure can spiral out of control, and the stress from falling behind and losing the very things that create happiness for someone may intensify the lack of motivation. The cycle is vicious, the relationship between motivation and depression is like a never-ending war. Lacking the will to function and find meaning in life makes it harder to spot even a speck of hope, and falling into the trap of feeling worthless and hopeless creates a dangerous situation. The unfortunate and people who’ve received no help, turn to suicide or think about self-harm on a daily basis. Adding on, relationships and daily activities may deteriorate because of the lack of energy and willpower someone has, this low energy makes it hard for the person to do basic self-care. Exercising, eating three meals a day, and getting enough sleep are things most depressed patients give up on. Thus, leading to mental and physical health issues. Depression isn’t an illness that can be resolved in an instant, motivation and boosting this is the most efficient way to regain hope. Small steps and time are what heal the depressed, minor adjustments and positive reinforcement can make a big difference for those who are suffering greatly. Just like “building muscle”(Harvey, 6), it’s best to exercise and strengthen one’s motivation regularly to make it stronger. It may sound simple, but the dangerous feelings of constant failure, hopelessness, and fatigue can make solving depression seem “insurmountable”(Harvey, 7). Focusing on regaining motivation and working on small goals is the right way to treat depression. ]]> 2023-04-05 21:47:47 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2545478649 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547721662 Depression is one of the many things that kill people all over the world, and the thought of suicide is painful. It is a Mental illness that destroys a person's motivation and will to live, they essentially lose all hope. This is why in order to save these hundreds of millions of people, we must give use our strength and kindness to save them before they take their own lives.]]> 2023-04-08 20:04:38 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547721662 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547728791 2023-04-08 20:32:23 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547728791 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547730327 Students who don't get good grades even with time and effort put in can still struggle, and they see that even their best effort amounts to nothing. In school, students are vulnerable to bullying, cyberbullying, and other forms of harassment. Things like that stack on top of them, intensifying their stress and chances of depression. ]]> 2023-04-08 20:38:40 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547730327 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547732976 Trauma comes from things such as a sudden death of a friend or family member, events that have left a terrible memory in one's head gives them stress whenever it appears again. Trauma might be extremely scary, but stress can come naturally, but for people who are already going through rough times it's deadly(ex: being fired, divorce, major injury, etc.)]]> 2023-04-08 20:48:45 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547732976 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547736713 Having a career or a physically + mentally demanding job isn't easy, managing taxes, debts, and bills adds to one's tank of stress. Being financially unstable for extended periods of time can have a huge impact, a negative one. People who have parents that aren't financially stable tend to have more pressure in school and for their future. They need to succeed in order to help their family. ]]> 2023-04-08 21:04:28 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547736713 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547737096 2023-04-08 21:05:44 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547737096 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547738043 Motivation is something that everyone needs, especially for those who are going through tough times or people who need a goal in mind. It helps a person stay constantly focused and eager to continue working towards their goal. This motivation can be gained from simple tasks and positive reinforcement from friends/family. Motivation gives a person hope and the strength to keep moving forward, no matter how difficult it gets. ]]> 2023-04-08 21:10:02 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547738043 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547739206 Depression takes away motivation and the necessary will to live life. Motivation acts as both a goal and counter to depression, it takes time and effort to work towards overcoming depression. But this "motivation" is the ruler when it comes to war, sickness, and sadness. ]]> 2023-04-08 21:14:47 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547739206 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547739702 2023-04-08 21:16:56 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547739702 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547739905 The perspective on depression has been changing throughout the world and the society in the US, for some people depression was seen as a weakness and sometimes a disease. People don't like interfering or getting involved with those who are depressed as people nowadays think it'll lead to their names being involved with their death. Suicide. But there are still many people that understand, and people who are truly learning that depression is a serious matter, it is a medical condition that requires desperate treatment, support, and attention. The problem is that society can shame or even disregard the depression that they feel ashamed and afraid of seeking help, leading to their unfortunate actions or ultimately death. With everything that's going on in life, hearing about being depressed is "weak and unsightly" will make them isolate themselves even more. Making it hard to find them in the midst of the chaos in the daily world. However, there are many companies and organizations that seek out for these individuals, they ask for help from the community and the government itself to make the suffering of the depressed to ease and be eradicated. They provide resources and ample efforts to support them, the people who are struggling. ]]> 2023-04-08 21:17:55 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547739905 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547743668 "Depression can make you feel like nothing will help, or that any relief will be temporary, and it can create a cycle of maladaptive thinking, feeling, and doing (or non-doing). However, depression is treatable, and in addition to psychiatric treatment and therapy, there are steps you can take to cope with depression"   - ADAA]]> 2023-04-08 21:35:36 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547743668 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547744296 2023-04-08 21:38:09 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547744296 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547744539 2023-04-08 21:39:11 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547744539 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547750577 2023-04-08 22:04:19 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547750577 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547753103 2023-04-08 22:16:04 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547753103 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547753956 2023-04-08 22:19:48 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547753956 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547754864 Even though anti-depressants have shown some success in the US and in other countries, it is not effective for everyone. It isn't a cure or a miracle that befits all the emotions someone has endured. There are side effects to these depressants which can include things that can ruin someone's life even more. Insomnia, weight gain, and nausea, these effects don't mean much but the effects it has on a person's physical/mental body. It is disastrous. ]]> 2023-04-08 22:24:25 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547754864 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547755582 2023-04-08 22:27:39 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547755582 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547755959 2023-04-08 22:29:31 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547755959 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547757481 The last and one of the very few paths for the depressed who have received no help. Suicide is the worst and most painful choice to take, it is when they believe there is no other option but death. They muster the courage to seek help but receive none, they were rejected, disregarded, and forgotten by the people they once trusted. ]]> 2023-04-08 22:37:16 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547757481 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547757571 When someone gets ignored they feel annoyed and mostly angered by the fact they've been completely walled off. But if someone were to have for example cancer, is it okay to tell them "Don't worry, cancer is easy to beat who cares" even though that person has not fought through the struggles of cancer? Things like can negatively affect someone, whether or not they know that person has gone through what they've been through. It's disheartening and discouraging, it can impact them greatly as they feel like they're truly weak compared to others. ]]> 2023-04-08 22:37:46 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547757571 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547757974 When some people go through tough times by themselves, they naturally love those who help them fight. But, for something as serious as depression, hearing the word "forget" or the phrase "forget about your past" destroys them. It angers them. It will tip their depression over the edge, making them do things they have never thought of. Shootings, murder, self harm, these are the events which occur when a person is completely ignored or taken lightly when going through such struggles. It may be hard to help those who are severely depressed, but angering them isn't an option. ]]> 2023-04-08 22:39:49 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547757974 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547758728 When the depression have no where to turn to, their family and friends have left them, they turn to drugs and alcohol. Addiction. This is what some of the depressed rely on, they ease the pain and sadness by drinking till they pass out, or drug themselves so they feel better. This can severely harm their bodies and those around them, it leads to their rationality to decrease and commit bad deeds. This doesn't help depression at all, but rather feeds the fuel that fights motivation. The one solution which helps. ]]> 2023-04-08 22:43:26 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547758728 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547763304 The annual total number of deaths increased 25% between 2019 and 2020 (from 78,927 to 99,017). The annual total number increased another 10% between 2020 and 2021 (from 99,017 to 108,791). ]]> 2023-04-08 23:06:40 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547763304 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547763522 The age-adjusted rate of overdose deaths increased by 31% from 2019 (21.6 per 100,000) to 2020 (28.3 per 100,000).]]> 2023-04-08 23:07:52 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547763522 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547769207 2023-04-08 23:39:40 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547769207 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547769785 1. What can we do as a community to help prevent depression even take place, or appear at all? 
2. Can the government create new policies which encourage the mentally ill and increase the support they need?
3. Is Depression a major and vital problem that truly needs to be resolved? ]]> 2023-04-08 23:42:51 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547769785 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547769884 Source 1. https://www.nytimes.com/2021/10/04/health/depression-treatment-deep-brain-stimulation.html 

Source 2. https://psychcentral.com/depression/tips-for-finding-motivation-when-youre-depressed

Source 3. https://www.nytimes.com/2022/04/23/health/mental-health-crisis-teens.html 

]]> 2023-04-08 23:43:28 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547769884 dbk70 https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547776327 In my argument map, I have clearly listed most of the reasons for depression causes and its consequences when left untreated. Events ranging from school grades to losing financial stability and the possibility of becoming addicted to drugs, and alcohol, to escape depression. Having ample time to look into depression and its root causes(brain-wise) will help me understand the research topic much more. Rather than using small sources, having research from certified Doctors and Scientists who’ve cooperated with those who’ve been through depression will give valuable insight and information about depression. Finding out the true contents of depression and its effects will help me understand if this illness is something that doesn’t need serious attention or if it does. I need to explore and read more about society’s response and view toward depression and the lives depression has taken, is it shameful? Or is it something that requires time to solve? Creating more arguments and possibly another branch about the hidden solutions to depression will give me more routes to take when researching this topic. I will start by searching for these topics little by little to use them in the argument map, having extra sources to gather information will help me in making depression look like a huge disaster to one’s life. Which it is by the way. Additionally, having a source written directly by multiple survivors of depression and possibly suicide will help me analyze and understand what they felt during their tough times. Finding out what helped them and what scattered their progress towards escaping depression as well as death itself. I will continue to search for more solutions for depression as well as the problems that could take place when it has reached a dangerous stage of grief, sadness, and hopelessness. ]]> 2023-04-09 00:18:31 UTC https://padlet.com/dbk70/3m1hgtxvhwm4ju54/wish/2547776327