Thank you for attending the training on Monday, 16^th June 2025 on Leading Self – Building your Self-awareness and Leadership Philosophy.

Our hope is that you feel better equipped to manage and lead your teams.  Leadership is practiced daily and to help continue with your learning, we have identified some key microlearning topics and potential action plans. The microlearning modules are designed to help you deepen your self-awareness and apply insights in real time. If at any point you have questions or want to discuss further, please do not hesitate to reach out to us.

Below is the Microlearning Module 1 for Week 1: Access content here: Week 1

Step 1: What this Video: “Thoughts and Feelings_ABC.mp4”

As you may recall, during our training, we discussed that the way we think about events significantly impacts how we feel—and how we lead. The ABC model (Activating Event → Belief → Consequence) shows us how:

• It’s not the situation itself that triggers our emotions—it’s how we interpret it.

• Shifting our thoughts can shift our feelings, which in turn changes how we show up as leaders.

It explores how you can reframe limiting thoughts into more balanced, helpful ones.

Step 2: Reflection Handout Activity (Required)

We invite you to complete the brief Reflection Handout Document to apply this concept to a real leadership moment. This will help reinforce your learning.

What to do:

1. Watch the video given in Step 1 above.

2. Download the ABC_Reflection_Handout.docx and work through the questions.

3. Submit the handout in your individual reflection journals (individual padlet links shared with you in session 1)

4. Please aim to submit this before the next session scheduled on 24^th June 2025.

In the Week 1 folder, you will also find the slides we went over during the ILT session.

Step 3: Feedback

Last but not the least, please take a few minutes to provide your feedback on the instructor-led session held on 16^th June 2025 : Leading Self – Building your Self-awareness and Leadership Philosophy.  This will help guide changes and enhancements to the future sessions. 

Link: https://forms.office.com/r/dwgZfRKTqZ

If you have any questions at all or need support, our team will be more than happy to assist!

Thank you,

Team SkillWyze