https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4 Alternative Medicine en-us 2021-01-12 04:38:52 UTC 2026-04-05 18:04:44 UTC hello@padlet.com https://padlet.net/icons/png/1f38d.png victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077058131 ERICKA SANTAMARIA 

• 4-809-1683

ARMEL MORENO

• 4-809-2014

JONATHAN MARQUINEZ

• 4-805-1902

VICTOR RAMOS 

• 4-813-1892

]]> 2021-01-12 05:02:45 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077058131 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077063767 Ayurvedic medicine is an ancient and complete system of traditional medicine that gives methods to achieve and keep our health in optimal condition. The benefits of Ayurvedic Medicine have been proven over centuries in differents countries, and it is being applied nowadays in the West like years ago in India.]]> 2021-01-12 05:06:31 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077063767 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077083441 Ayurveda's fundamental approach to well-being is that we must reach a unique state of balance of our entire being: body, mind, and spirit.

Ayurveda sees the world in the light of three constitutional principles or Dohas: Vata, Pitta, and Kapha

The first line of defense in the fight against imbalances is to eliminate the cause of the problem. If the problem is identified outside the individual, the body begins to be able to heal itself.]]> 2021-01-12 05:19:28 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077083441 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077106949 If there are remaining imbalances after removing the cause of the irritation, balance is generated using opposites.

For example, the Ayurvedic remedy for excessive burning is something cold. Thus, for excess heat or acidity in the digestive system, cooling and soothing herbs such as Shatavari can be used.

]]> 2021-01-12 05:33:41 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077106949 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077111629 From the perspective of Ayurveda, things are observed under the parameters of vata, pitta, kapha, and combinations thereof; the whole world comes alive in a new way. Doshas take shape in endlessly interesting ways.]]> 2021-01-12 05:36:29 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077111629 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077116691 Composed of air and space, vata is dry, light, cold, rough, subtle/penetrating, mobile and clear. As such, it regulates the principle of movement. Any body movement: chewing, swallowing, nerve impulses, breathing, muscle movements, thinking, peristalsis, bowel movements, urination, menstruation, etc. requires a balanced vata. When vata is out of balance, any of these movements can be impaired.]]> 2021-01-12 05:39:39 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077116691 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077124006 Pitta produces the qualities of fire and water. It is sharp, penetrating, hot, light, fluid, mobile. Pitta's main domain is that of transformation. Just as fire transforms anything it touches, Pitta is at play every time the body converts or processes something. Thus, Pitta monitors: digestion, metabolism, temperature maintenance, sensory perception and understanding. Unbalanced Pitta can lead to irritation and inflammation in these particular areas.]]> 2021-01-12 05:44:01 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077124006 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077129258 Kapha, composed of earth and water, is heavy, cold, opaque, smooth, dense, soft, static, fluid, gaseous, dense and thick. Kapha governs stability and structure, forms the substance of the human body, that of the skeleton and that of the fat molecules (lipids) of various organs that support the body. An excess of kapha leads to an overabundance of density, heaviness and weight gain.]]> 2021-01-12 05:47:08 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077129258 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077137986 Each person presents a peculiar distribution of the doshas, with one or two predominant. ]]> 2021-01-12 05:52:30 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077137986 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077142528 Ayurveda offers a number of ways to balance doshas and find well-being. The key is to find balance with a holistic approach: directing the mind, body and spirit.

Ayurvedic remedies are based on:

• Diet modifications
• Lifestyle and activity adjustments
• Herbal Supplements
• Yoga, Pranayama (breathing techniques) and meditation
• Marma (Energy pressure points)
• The cleaning processes, such as Panchakarma, etc.

]]> 2021-01-12 05:55:15 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077142528 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077149137 2021-01-12 05:59:26 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077149137 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077151820 2021-01-12 06:00:43 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077151820 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077152493 2021-01-12 06:01:10 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077152493 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077161192 Ayurveda means "the science of life" and is even prior to the Chinese science; its principles are recorded in Vedic writings that date back to more than 5000 years before Christ. ]]> 2021-01-12 06:06:37 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077161192 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077163715 The eyeliner that women use today comes from what Ayurvedic medicine recommended women and men to use to prevent eye infections: a black paste made from herbs.]]> 2021-01-12 06:08:06 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077163715 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077165825 Ayurvedic medicine is officially recognized by the WHO as a complete system of alternative medicine.]]> 2021-01-12 06:09:24 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077165825 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077184061 2021-01-12 06:20:09 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077184061 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077185689 2021-01-12 06:21:01 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077185689 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077187021 2021-01-12 06:21:47 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077187021 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077188545 https://www.ayurvedasalud.com/test-de-doshas/]]> 2021-01-12 06:22:41 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1077188545 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1085955694 2021-01-14 06:44:29 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1085955694 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1087327355 2021-01-14 14:31:36 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1087327355 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1087365462 2021-01-14 14:39:08 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1087365462 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1088939247 2021-01-14 19:31:35 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1088939247 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1088941366 2021-01-14 19:32:06 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1088941366 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1089811084 2021-01-15 02:10:12 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1089811084 victorramos220901 https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1089912285 2021-01-15 03:29:27 UTC https://padlet.com/victorramos220901/3lswlxlt2pdjwlr4/wish/1089912285