https://padlet.com/mbice1/3lai2og0y1tysewv Here are some activities you! en-us 2020-04-14 07:01:45 UTC 2025-04-24 10:57:33 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/526960719/3d6538b1f57bb24fc1e8124a29c73c5b/group.png mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516418082 Hi Class :) I am so glad you are here.

Here are some activities you can do at home. There are some dance video's, activities you can do if you are feeling bored or anxious, workout videos and other resources that will keep you busy when you are feeling like you have nothing to do. These are not assignments, just resources you ad your family can do to keep you physically and emotionally healthy. ]]> 2020-04-20 04:34:15 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516418082 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516519055 2020-04-20 06:08:05 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516519055 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516519324 2020-04-20 06:08:16 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516519324 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516535346 2020-04-20 06:19:53 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516535346 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516543276 With your PARENTS PERMISSION you may download the Nike Run Club APP. If you go on a walk or run this app tracks your run times and distance. There are guided runs for beginners. ]]> 2020-04-20 06:25:04 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516543276 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516624807 2020-04-20 07:11:17 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516624807 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516628035 2020-04-20 07:12:56 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516628035 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516632221 2020-04-20 07:14:53 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516632221 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516647316 2020-04-20 07:22:10 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516647316 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516647730 2020-04-20 07:22:23 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516647730 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516648060 2020-04-20 07:22:31 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516648060 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516658245 2020-04-20 07:27:19 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516658245 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516695991 2020-04-20 07:44:47 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516695991 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516711488 2020-04-20 07:51:54 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516711488 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516718544 2020-04-20 07:55:04 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/516718544 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532524890 This work out requires two dice, it suggests you use a red and black one. You can use two white dice and choose which workout depending on which number you land on. ]]> 2020-04-27 07:00:32 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532524890 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532533463 2020-04-27 07:04:39 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532533463 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532535816 When you are doing this video please try your best to point your toes, keep your back straight unless advised other wise and take deep breathes. Remember stretching can be uncomfortable so please make sure you are breathing! Try your best!]]> 2020-04-27 07:05:44 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532535816 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532551932 If you are trying out for dance, or would like to learn jazz steps, This is a great playlist on You Tube to refer too. ]]> 2020-04-27 07:12:50 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532551932 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532552933 2020-04-27 07:13:17 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532552933 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532556374 This is a little more advanced than what we do in class! I wanted you to try this out if you would like. Once you start the video you can see the dance around 14 min. If the video does not play..click on in then on the top right hand corner where it says open in new window


]]> 2020-04-27 07:14:44 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532556374 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532559012 2020-04-27 07:15:46 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532559012 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532559795 2020-04-27 07:16:05 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/532559795 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/533757044 2020-04-27 14:59:06 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/533757044 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/533871888 2020-04-27 15:32:47 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/533871888 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/533877165 2020-04-27 15:34:22 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/533877165 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/538028050 2020-04-29 03:24:23 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/538028050 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552399809 He goes through this video a little quick so I suggest you pause it throughout your workout and use a time]]> 2020-05-05 15:17:15 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552399809 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552407717 2020-05-05 15:19:50 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552407717 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552409191 2020-05-05 15:20:19 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552409191 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552410486 2020-05-05 15:20:42 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552410486 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552412912 2020-05-05 15:21:29 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552412912 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552893072 2020-05-05 18:09:57 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552893072 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552894609 2020-05-05 18:10:34 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552894609 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552920670 2020-05-05 18:21:34 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/552920670 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762956973 https://www.youtube.com/watch?v=EWBLyKB9Ok8

https://drive.google.com/file/d/1W-KsEMvjYdXUXBX18S2wlx0hLsf3mlhk/view ]]> 2020-09-21 04:28:20 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762956973 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762958348 2020-09-21 04:29:11 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762958348 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762969150 2020-09-21 04:36:09 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762969150 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762974066 2020-09-21 04:39:12 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762974066 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762989793 2020-09-21 04:48:49 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762989793 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762993334 2020-09-21 04:50:51 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/762993334 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/766659499 2020-09-22 02:31:42 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/766659499 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/814188498 2020-10-08 15:21:31 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/814188498 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/875029626 2020-10-29 22:04:23 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/875029626 mbice1 https://padlet.com/mbice1/3lai2og0y1tysewv/wish/882382659 2020-11-02 14:21:28 UTC https://padlet.com/mbice1/3lai2og0y1tysewv/wish/882382659