Suicide Prevention Awareness Month by IN TOUCH COMMUNITY SERVICES https://padlet.com/advocacycoordinator/suicideprevention en-us 2021-08-23 07:26:49 UTC 2026-02-03 07:20:18 UTC hello@padlet.com https://padlet-uploads.storage.googleapis.com/1223234374/b0c68ee0e7955f94a6392dde1d6589b7/Psychologist__1_.png advocacycoordinator https://padlet.com/advocacycoordinator/suicideprevention/wish/1690756324 You are LOVED]]> 2021-08-23 08:05:48 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1690756324 You are not alone. We are here to listen. https://padlet.com/advocacycoordinator/suicideprevention/wish/1699755255 2021-08-27 02:01:23 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1699755255 https://padlet.com/advocacycoordinator/suicideprevention/wish/1699770316 Your presence matters.]]> 2021-08-27 02:07:05 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1699770316 https://padlet.com/advocacycoordinator/suicideprevention/wish/1701659393 2021-08-28 02:44:20 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1701659393 Let's Support EACH OTHER! https://padlet.com/advocacycoordinator/suicideprevention/wish/1704429038 2021-08-30 13:00:04 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1704429038 There is space for you in this world, and in this life. https://padlet.com/advocacycoordinator/suicideprevention/wish/1704433471 2021-08-30 13:02:44 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1704433471 The world is a better place with you in it. https://padlet.com/advocacycoordinator/suicideprevention/wish/1705010380 You may not just realize it now.
One day, you'll come across something or someone that will make you softly say to yourself, "I'm glad I held on. Buti na lang, hindi ako sumuko."

]]> 2021-08-30 17:21:09 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1705010380 Someone is always ready to listen to you 😊 https://padlet.com/advocacycoordinator/suicideprevention/wish/1705869460 2021-08-31 02:08:31 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1705869460 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706192095 One day, those tears of pain will become tears of joy.]]> 2021-08-31 04:14:06 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706192095 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706192819 It may be difficult but don’t be afraid to reach out. There are people who are willing to listen and help you.]]> 2021-08-31 04:14:29 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706192819 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706193903 You don’t have to go through this alone. 

]]> 2021-08-31 04:15:00 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706193903 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706195211 The tunnel may seem longer than others but there is always a light at the end. ]]> 2021-08-31 04:15:39 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706195211 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706196293 It may be stormy for quite some time now, but it never rains forever.

]]> 2021-08-31 04:16:14 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706196293 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706197456 You have already reached this far. Stay strong, keep going. 

]]> 2021-08-31 04:16:48 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706197456 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706197836 It’s not too late for you. 

]]> 2021-08-31 04:17:01 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706197836 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706198316 Amidst the uncertainty or unknown, there is still hope. 

]]> 2021-08-31 04:17:16 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706198316 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706198872 Thank you for being strong even when it’s hard. ]]> 2021-08-31 04:17:32 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706198872 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706200446 Breathe deep. Allow yourself to say: things will be different and I will be okay. 

]]> 2021-08-31 04:18:17 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706200446 You are not alone.There is help.There is hope. 🌻 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706245575 2021-08-31 04:40:36 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706245575 You are not alone.There is help.There is hope. nicoleco2519 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706248579 2021-08-31 04:42:04 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706248579 responders https://padlet.com/advocacycoordinator/suicideprevention/wish/1706508265 2021-08-31 06:51:46 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706508265 See yourself bloom responders https://padlet.com/advocacycoordinator/suicideprevention/wish/1706511760 2021-08-31 06:53:29 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706511760 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706515114 somewhere out there, there's someone who's thankful they have you. ]]> 2021-08-31 06:55:11 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706515114 When you're broken on the ground, you will be found. https://padlet.com/advocacycoordinator/suicideprevention/wish/1706516142 So let the sun come streaming in
'Cause you'll reach up and you'll rise again
Lift your head and look around
You will be found]]> 2021-08-31 06:55:43 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706516142 100 reasons to keep on living responders https://padlet.com/advocacycoordinator/suicideprevention/wish/1706520101 https://www.theodysseyonline.com/100-reasons-living]]> 2021-08-31 06:57:28 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706520101 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706520703 you're a ray of sunshine who makes this world brighter. ]]> 2021-08-31 06:57:43 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706520703 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706530114 you have us. ]]> 2021-08-31 07:02:23 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706530114 You matter 🌼 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706566186 2021-08-31 07:20:26 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706566186 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706604198 It may seem that you are alone going through a dark tunnel but please remember that we are here for you. We are proud of you and your resilience. ]]> 2021-08-31 07:41:54 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706604198 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706607117 Today is going to be a good day and here's why: 
Because you're you and that's enough.
- Dear Evan Hansen. ]]> 2021-08-31 07:43:37 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706607117 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706609057 2021-08-31 07:44:45 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706609057 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706616946 When you are feeling down I recommend listening to Stand Up by Monsta X. 
This song reminds me that the dark days will pass soon and sunshine will follow. Here is some of the lyrics. 

It's raining and the sky is clear
The dark clouds turn white
The hidden sun brightens
The sunset glow is more red

It's been a hard time
Whether the painful wound hurts
I can't feel the pain anymore
How many times have you cried

After a sigh
I have to shed tears
I have to stand up again and again
Even if you fall on your knees, you can wake up again

]]> 2021-08-31 07:50:01 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706616946 The sun will shine and we will try again ☀️ https://padlet.com/advocacycoordinator/suicideprevention/wish/1706624758 2021-08-31 07:55:30 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706624758 This world is better with you around. :) https://padlet.com/advocacycoordinator/suicideprevention/wish/1706640142 "So darling, take a leap of faith, you are stronger than you imagine
You could never let me down
This world is better with you around"]]> 2021-08-31 08:07:12 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706640142 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706663455 After everything, you will be okay. 

]]> 2021-08-31 08:24:33 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706663455 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706664014 Be gentle with yourself, you’re doing the best that you can. 

]]> 2021-08-31 08:24:55 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706664014 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706664583 Don’t give up. One day you’ll look back and be glad you didn’t. 

]]> 2021-08-31 08:25:20 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706664583 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706665906 You are stronger than you think.

]]> 2021-08-31 08:26:18 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706665906 https://padlet.com/advocacycoordinator/suicideprevention/wish/1706666261 Weeping may stay the night, but joy comes in the morning. 

]]> 2021-08-31 08:26:36 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706666261 Pollyanna - Green Day https://padlet.com/advocacycoordinator/suicideprevention/wish/1706857020 Screaming out for love
Rise above the shame
Shouting out for love
Rise above and
Don’t give up yourself

Don’t let me down]]> 2021-08-31 11:15:55 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1706857020 https://padlet.com/advocacycoordinator/suicideprevention/wish/1708868711 This is temporary! You are stronger than ever, believe me. You are here and you got this!]]> 2021-09-01 03:25:37 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1708868711 You've Got a Friend - James Taylor https://padlet.com/advocacycoordinator/suicideprevention/wish/1712251314 You just call out my name
And you know, wherever I am
I'll come running
To see you again

Winter, spring, summer or fall
All you have to do is call
And I'll be there, yes, I will]]> 2021-09-02 07:57:22 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1712251314 https://padlet.com/advocacycoordinator/suicideprevention/wish/1714251037 I've struggled with suicidality for years. My journey has taught me that it's always a conscious choice to want to stay alive. 

I choose everyday to stay alive because I've found that no matter how difficult things get, I've seen and experienced how beautiful life can be. And when it's hard for me to see that, I deliberately and intentionally strengthen my attachment to life.

Life is where the things I love exist. So I'll stay here, I'll stay alive, for as long as I can because I love life and everything that is a part of it.

]]> 2021-09-03 02:15:05 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1714251037 https://padlet.com/advocacycoordinator/suicideprevention/wish/1717317400 I’ve struggled myself and the more I over come the stronger I am]]> 2021-09-05 10:10:32 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1717317400 https://padlet.com/advocacycoordinator/suicideprevention/wish/1717431730 Someone out there is grateful for your existence. You may not know it but they do. ]]> 2021-09-05 13:11:13 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1717431730 https://padlet.com/advocacycoordinator/suicideprevention/wish/1717442509 When you're screaming, your heart is bleeding
When you're feeling like there's no reason
I won't let you go

- Won't Let You Go, Avril Lavigne
]]> 2021-09-05 13:23:48 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1717442509 https://padlet.com/advocacycoordinator/suicideprevention/wish/1719394635 Kahit pa sukdulan ang mga karanasan
Walang 'di kayang lagpasan

SLMT BY SB19]]> 2021-09-06 13:47:14 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1719394635 https://padlet.com/advocacycoordinator/suicideprevention/wish/1720061925 2021-09-06 21:59:55 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1720061925 GlitterM https://padlet.com/advocacycoordinator/suicideprevention/wish/1728309279 2021-09-09 14:48:27 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1728309279 https://padlet.com/advocacycoordinator/suicideprevention/wish/1728369540 2021-09-09 15:06:20 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1728369540 If you can hold on, hold on. https://padlet.com/advocacycoordinator/suicideprevention/wish/1728692656 2021-09-09 16:53:31 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1728692656 https://padlet.com/advocacycoordinator/suicideprevention/wish/1728987051 Love, you're not alone
Cuz I'm gonna stand by you
- Stand by you, Rachel Platten]]> 2021-09-09 18:48:57 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1728987051 https://open.spotify.com/track/3kSXn1osC89W8JcPLozTzs?si=cr8zzpS9RrSMlFplVsCvgA&utm_source=copy-link&dl_branch=1 https://padlet.com/advocacycoordinator/suicideprevention/wish/1728997511 2021-09-09 18:53:30 UTC https://padlet.com/advocacycoordinator/suicideprevention/wish/1728997511