Stress management by Henry Gonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks Made with a stroke of good luck en-us 2022-01-27 16:34:53 UTC 2025-05-27 15:46:46 UTC hello@padlet.com Stress can make you feel henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021733043 Sad
angry
Depressed
unpleasent
anxiety

]]> 2022-01-31 16:51:42 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021733043 Ways to deal with stress henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021736962 Listen to music
Watch a movie
Talk to someone 
play sports
take a deep breath]]> 2022-01-31 16:53:16 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021736962 henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021738555 2022-01-31 16:53:59 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021738555 Negative ways of handing stress henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021742065 Get mad
Not get stuff done
Get depressed
Have anxiety
Have a mental breakdown]]> 2022-01-31 16:55:25 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021742065 henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021743141 2022-01-31 16:55:51 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021743141 Stress Effects henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021745004 Aches and pains.
Chest pain or a feeling like your heart is racing.
Exhaustion or trouble sleeping.
Headaches, dizziness or shaking.
High blood pressure.
Muscle tension or jaw clenching

]]> 2022-01-31 16:56:41 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021745004 Community resources to deal with stress. henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021746754
  • American Foundation for Suicide Prevention. ...
  • Anxiety and Depression Association of America. ...
  • National Alliance on Mental Illness. ...
  • MentalHealth.gov


    • ]]>     2022-01-31 16:57:26 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021746754     henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021747620 2022-01-31 16:57:47 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021747620 henrygonzalezmendez https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021750315 2022-01-31 16:58:54 UTC https://padlet.com/henrygonzalezmendez/Bookmarks/wish/2021750315