Writing an encouraging message and posting it on social media was really cool. It felt awesome to speak so highly of someone I love and to have people agree with me in the comments. Not only did my friend benefit from the kind words, but I really enjoyed writing them and sharing my thought and feelings with the world.

Spending quality time with one of my friends in both of our "happy places", the beach, we really relaxing. Getting to talk to her with no distractions and be really engaged in the conversation was fun.

• HUMOR
  
• CREATIVITY
  
• LOVE of LEARNING
  

I enjoyed learning my strengths. I use humor a thousand times a day, I pride myself in being funny and having a good sense of humor. Making people laugh makes my day. Creating is what I love to do, and it has a lot of different forms which I do throughout my day. Learning is something I actively do many times a week, not only reading, but through listening to others and their experiences.

E- Make time for "flow"

R- Cut out negative relationships

M- Get back into volunteering

A- Make short term goals