My phenomenal padlet by Fionn Betoudji

Pay attention to emotional pain

08fbetoudji — 2023-11-14 16:53:04 UTC

I put myself in a room and think over the things I could have done and how I could handle future situation

08fbetoudji — 2023-11-14 16:57:20 UTC

I try to start over and if i cant do that I look over what I can do to do better and apply that to everyday life

08fbetoudji — 2023-11-14 17:03:13 UTC

I just walk away form the situation so i don't hurt myself further and then eventually rebuild myself

08fbetoudji — 2023-11-14 17:04:47 UTC

I start texting my best friend because she always gives me the best advice and makes me feel better about myself

08fbetoudji — 2023-11-14 17:06:58 UTC

I find meaning in loss by looking at how far I've gotten and how seeing how far I can go and knowing that there is always a way

08fbetoudji — 2023-11-14 17:08:46 UTC

Honestly I just forcibly forget things if i dont wanna remember it I delete everything related to it

08fbetoudji — 2023-11-14 17:09:52 UTC

My emotional wounds bandaid is music