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      <title>Ergonomics by Hallee</title>
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      <description>Hallee Pileggi</description>
      <language>en-us</language>
      <pubDate>2016-07-28 04:46:36 UTC</pubDate>
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         <title>Correct posture</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121245</link>
         <description><![CDATA[<div>Always make sure you have a correct posture to prevent any injury.</div>]]></description>
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         <pubDate>2016-07-28 04:58:50 UTC</pubDate>
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         <title>Ergonomics equipment</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121422</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-07-28 05:01:57 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121422</guid>
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         <title>What is ergonomics?</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121619</link>
         <description><![CDATA[<div>Ergonomics is the design of the working environment, to ensure the best use of an individual's capabilities.</div>]]></description>
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         <pubDate>2016-07-28 05:05:26 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121619</guid>
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         <title>Using a laptop</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121930</link>
         <description><![CDATA[<div>If placing a laptop on your lap, use a binder or lap platform to maximize the height of the screen and maintain an upright head posture. Ways in which you can harm yourself while using a laptop:</div>]]></description>
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         <pubDate>2016-07-28 05:10:49 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117121930</guid>
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         <title>Chairs</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117122003</link>
         <description><![CDATA[<div>Use a chair that supports a comfortable upright or slightly reclined posture. Use a towel or a pillow for lower back support.</div>]]></description>
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         <pubDate>2016-07-28 05:12:36 UTC</pubDate>
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         <title>Posture</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117184842</link>
         <description><![CDATA[<div>Good posture is the position which is attained when the joints are not bent or twisted and the spine is aligned. </div>]]></description>
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         <pubDate>2016-07-29 06:12:46 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117184842</guid>
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      <item>
         <title>Ergonomics Office Checklist</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185254</link>
         <description><![CDATA[<div>1. Posture - Activity - Exercise<br>2. Lighting - Air - Noise<br>3. Work Style - Organization - Breaks</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-07-29 06:25:46 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185254</guid>
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      <item>
         <title>Occupational Health and Saftey </title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185418</link>
         <description><![CDATA[<div>Office ergonomics and occupational health, principles for designing an office workstation, furniture and equipment to be selected.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-07-29 06:31:23 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185418</guid>
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         <title></title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185504</link>
         <description><![CDATA[<div>The study of people's efficiency in their working environment.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-07-29 06:34:48 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185504</guid>
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      <item>
         <title></title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185518</link>
         <description><![CDATA[<div>A&nbsp;science that deals with designing and arranging things so that people can use them easily and safely.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-07-29 06:35:32 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185518</guid>
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      <item>
         <title>Hazards</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185552</link>
         <description><![CDATA[<div>Workplace conditions that pose the risk of injury to the musculoskeletal system of the worker.</div>]]></description>
         <enclosure url="" />
         <pubDate>2016-07-29 06:37:23 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185552</guid>
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      <item>
         <title>Saftey Hazards Include:</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185598</link>
         <description><![CDATA[<div>&nbsp; Spills on floors or tripping hazards, such as blocked aisles or cords running across the floor&nbsp;<br> Working from heights, including ladders, scaffolds, roofs, or any raised work area<br>&nbsp; Unguarded machinery and moving machinery parts; guards removed or moving parts that a worker can accidentally touch&nbsp;<br> Electrical hazards like frayed cords, missing ground pins, improper wiring&nbsp;<br> Confined spaces&nbsp;<br> Machinery-related hazards (lockout/tagout, boiler safety, forklifts, etc.)</div>]]></description>
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         <pubDate>2016-07-29 06:39:22 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185598</guid>
      </item>
      <item>
         <title>Using a Mouse</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185911</link>
         <description><![CDATA[<div>Keep your wrist straight to avoid injury.</div>]]></description>
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         <pubDate>2016-07-29 06:42:39 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185911</guid>
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      <item>
         <title>Risk Assessment</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185951</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-07-29 06:46:29 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185951</guid>
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      <item>
         <title>Musculoskeletal Disorder</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185988</link>
         <description><![CDATA[<div>Musculoskeletal Disorder or MSDs are injuries and disorders  that affect the human body's movement or musculoskeletal system (i.e. muscles, tendons, ligaments, nerves, discs, blood vessels, etc.). Common MSDs include: Carpal Tunnel Syndrome.</div>]]></description>
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         <pubDate>2016-07-29 06:49:08 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117185988</guid>
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      <item>
         <title>Manual Handling</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117186203</link>
         <description><![CDATA[<div>Manual Handling can potentially cause many back related problems due to inadequate stretching prior to exertion or incorrect handling procedures, previous injuries, poor health and current work related requirements.</div><div><strong>Options available:</strong></div><ul><li>Manual Handling risk assessments &amp; report</li><li>Pre work stretching and educational material</li><li>Lift &amp; Load - training seminar</li><li>Train the Trainer – Manual Handling</li></ul>]]></description>
         <enclosure url="" />
         <pubDate>2016-07-29 06:59:02 UTC</pubDate>
         <guid>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117186203</guid>
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      <item>
         <title>Checklist</title>
         <author>hallee_pileggi</author>
         <link>https://padlet.com/hallee_pileggi/ergonomics2016/wish/117186254</link>
         <description><![CDATA[]]></description>
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         <pubDate>2016-07-29 07:01:16 UTC</pubDate>
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