https://padlet.com/anahi_vivar/3g9an4qblkhq en-us 2017-12-15 18:44:54 UTC 2018-03-05 01:59:58 UTC hello@padlet.com anahi_vivar https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216593707 • When teenagers don’t get the sleep they need , their brains , their bodies and behavior suffer 
• Moodiness , irritability , laziness , depression could be a product of chronic sleep deprivation 
• Most teens won’t be able to concentrate because of not enough sleep 
•Alot  of teens will even show behavioral signs that mimic ADHD]]> 2017-12-15 18:45:47 UTC https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216593707 anahi_vivar https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216602759 • Teens with sleep problems were 55 percent more likely to have used alcohol in the past month 
• A lot of these teens get stressed because sleeping late and waking up early for school ]]> 2017-12-15 19:12:27 UTC https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216602759 anahi_vivar https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216604465 • Teenagers who don't get enough sleep are four times as likely to develop major depression disorder 
•  depressed teens were four times as likely to lose sleep
• A lot of adolescents just aren't getting as much sleep at they should. The Centers for Disease Control and Prevention recommends nine to 10 hours, but 70 percent of high schoolers don't meet that requirement]]> 2017-12-15 19:17:41 UTC https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216604465 anahi_vivar https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216606018 • Sleep deprivation increases the likelihood teens will suffer myriad negative consequences 
• an inability to concentrate, poor grades, drowsy-driving incidents, anxiety, depression, thoughts of suicide and even suicide attempts.]]> 2017-12-15 19:21:49 UTC https://padlet.com/anahi_vivar/3g9an4qblkhq/wish/216606018