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      <title>Foods of Five Different Ethnic Groups in Malaysia by Iman Nabiha</title>
      <link>https://padlet.com/imnnbh/3g09xjprs6tp</link>
      <description>EIC 452: Cultural Perspective in Malaysia I Iman Nabiha binti Jamaluddin I 2020952703 I LG243Ai</description>
      <language>en-us</language>
      <pubDate>2020-03-11 05:39:41 UTC</pubDate>
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         <pubDate>2020-03-11 05:49:56 UTC</pubDate>
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         <pubDate>2020-03-11 05:52:22 UTC</pubDate>
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         <author>imnnbh</author>
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         <pubDate>2020-03-11 05:54:52 UTC</pubDate>
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         <author>imnnbh</author>
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         <pubDate>2020-03-11 05:59:14 UTC</pubDate>
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         <author>imnnbh</author>
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         <pubDate>2020-03-11 06:01:18 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/458117398</guid>
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      <item>
         <title>Video: Sea Gypsies Tribe</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901774</link>
         <description><![CDATA[<div><strong>Keypoints from video:</strong><br>1. The bajau knows many different fishing methods but the most interesting part is that they do fishing with kites. <br><br>2.  Their basic diet is <strong>fish and rice</strong>. <br><br>3. The most highly valued seafood is the <strong>treppang</strong>.<br><br>Retrieved from: <a href="https://www.youtube.com/watch?v=GHe5I4dnrw4">https://www.youtube.com/watch?v=GHe5I4dnrw4</a></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=GHe5I4dnrw4" />
         <pubDate>2020-03-15 08:51:18 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901774</guid>
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         <title>News Article: Tehe-tehe rice: A Bajau Laut specialty</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901804</link>
         <description><![CDATA[<div><strong>Keypoints from the article:<br></strong><br>1. Nasi Tehe-tehe or sea urchin (sea hedgehog) rice is a special food for the Bajau Laut or sea gypsy community here.<br><br>2. Tehe-tehe rice could be eaten raw, or cooked and eaten with putu or steamed tapioca.<br><br>3. Tehe-tehe which is one of the basic foods of the Bajau Laut community.<br><br>4. The tehe-tehe rice commonly sold at the local market. </div>]]></description>
         <enclosure url="https://www.malaymail.com/news/eat-drink/2017/02/20/tehe-tehe-rice-a-bajau-laut-specialty/1319055" />
         <pubDate>2020-03-15 08:51:25 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901804</guid>
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         <title>Journey Article</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901855</link>
         <description><![CDATA[<div><strong>Keypoints from article:</strong><br>1. Putu or Piutu<br>2. Lato <br>2. Seaweed. <br>3. Umai</div><div>4. Sliced young mangoes</div>]]></description>
         <enclosure url="https://curiostraveller.com/2017/05/11/eating-putu-lato-filipino-market-kota-kinabalu-sabah/#more-52485" />
         <pubDate>2020-03-15 08:51:36 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901855</guid>
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      <item>
         <title>References</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901910</link>
         <description><![CDATA[<div><strong>Image: </strong><br>Qin Xie. (2016). <em>Last of the sea gypsies: Fascinating images of the nomadic Borneo tribe who spend their lives on the water</em>. Retrieved from: <strong><br></strong><a href="https://www.dailymail.co.uk/travel/travel_news/article-3436939/Fascinating-images-reveal-nomadic-life-water-Borneo-s-disappearing-sea-gypsies.html">https://www.dailymail.co.uk/travel/travel_news/article-3436939/Fascinating-images-reveal-nomadic-life-water-Borneo-s-disappearing-sea-gypsies.html</a><br><br><strong>Article:</strong></div><div>1. The Incredible Bajau Laut ‘Sea Nomads’.<br>Wowshack. (2017). <em>No Nationality, No Fixed Home, No Money – The Incredible Bajau Laut ‘Sea Nomads’ </em>. Retrieved from: <br><a href="https://www.wowshack.com/sea-gypsies-of-bajau-laut/">https://www.wowshack.com/sea-gypsies-of-bajau-laut/</a><br><br>2. Bajau's Traditional Food.<br>Nur Hasanah Baqiah. (2015). </div><h1><em>Bajau Traditional Foods</em></h1><div>Retrieved from:  <a href="https://nurhasanahbaqiah.wordpress.com/2015/06/20/bajau-traditional-foods-5/">https://nurhasanahbaqiah.wordpress.com/2015/06/20/bajau-traditional-foods-5/</a><br><br><strong>Journal Article: <br></strong>Lan. (2016). <em>Eating Putu &amp; Lato @ Filipino Market, Kota Kinabalu, Sabah.</em> Retrieved from:<em> </em><a href="https://curiostraveller.com/2017/05/11/eating-putu-lato-filipino-market-kota-kinabalu-sabah/#more-52485">https://curiostraveller.com/2017/05/11/eating-putu-lato-filipino-market-kota-kinabalu-sabah/#more-52485</a></div><div><br><strong>News Article:<br> </strong>Tehe-tehe rice: A Bajau Laut specialty.<br>Bernama. (2017). <em>Tehe-tehe rice: A Bajau Laut specialty. </em>Retrieved from: <a href="https://www.malaymail.com/news/eat-drink/2017/02/20/tehe-tehe-rice-a-bajau-laut-specialty/1319055">https://www.malaymail.com/news/eat-drink/2017/02/20/tehe-tehe-rice-a-bajau-laut-specialty/1319055</a> </div><div><br><strong>Other sources:<br></strong>National Geographic:<strong> </strong>Diving for Dinner With the Sea Gypsies<strong><br></strong>Matthieu Paley. (2014). </div><h1><em>We Are What We Eat: Diving for Dinner With the Sea Gypsies. </em>Retrieved from: </h1><h1><a href="https://www.nationalgeographic.com/photography/proof/2014/10/29/we-are-what-we-eat-diving-for-dinner-with-the-sea-gypsies/">https://www.nationalgeographic.com/photography/proof/2014/10/29/we-are-what-we-eat-diving-for-dinner-with-the-sea-gypsies/</a></h1><div><br>Bajau Laut (Sea Gypsies).<strong><br></strong>Retrieved from Pulau Mabul.com. <a href="https://www.pulaumabul.com/bajau-laut-sea-gypsies/">https://www.pulaumabul.com/bajau-laut-sea-gypsies/</a><br><br>Bajau's dietary culture<br>Akira Matsuyama. (2003). <em>Traditional Dietary Culture of Southeast Asia. <br></em><br>The bajau laut of Tun Sakaran Marine Parj <br>Lena Westlund, Anthony Charles, Serge M. Garcia &amp; Jessica Sanders. (2017). <em>Marine protected areas: Interactions with fishery livelihoods and food security.</em></div><div><br></div>]]></description>
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         <pubDate>2020-03-15 08:51:46 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/460901910</guid>
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         <title>Journey Article - Sikh&#39;s Community</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467228926</link>
         <description><![CDATA[<div> <strong>Keypoints from article: </strong><br><strong>1. Chicken Tikka</strong><br>The chicken is marinated  with spices and yogurt giving it a special taste rare to find.<br><br><strong>2. Jalebi sweet</strong><br>Dessert and sweets which stands out from the rest as it’s the most popular food consume by people. It’s made from wheat flour and sugar syrup. <br><br><strong>3. Gajar ka halwa. </strong><br>This dish is made from carrot, sugar, milk and ghee which is perfect to have as a dessert and certainly nutritious.  </div>]]></description>
         <enclosure url="http://malaysiatfood.blogspot.com/p/sikh.html" />
         <pubDate>2020-03-20 03:04:38 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467228926</guid>
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         <title>Article - Sikh&#39;s foods</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467237497</link>
         <description><![CDATA[<div><strong>Keypoints from article:<br></strong>1. Roti Chapatti or Phulka<br>2. Puri<br>3. Parautha.<br>4. Sabzi and Daal<br>5. Dahi or Yoghurt <br>6. Paneer <br>7. Kheer<br>8. Pakoras <br>9. Samosas </div>]]></description>
         <enclosure url="https://www.canteach.ca/elementary/sikhism12.html" />
         <pubDate>2020-03-20 03:25:05 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467237497</guid>
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         <title>News Article: Sikh volunteers prepare 1,000 home-cooked meals during coronavirus crisis </title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467243929</link>
         <description><![CDATA[<div>A group of Sikh volunteers have established a coronavirus <strong>food delivery service</strong>. <br><br>They have cooked nearly <strong>1000 home-made meals </strong>which they will deliver for <strong>free</strong>.</div><div><br></div>]]></description>
         <enclosure url="https://www.dailymail.co.uk/news/article-8130469/Sikh-volunteers-prepare-meals-deliver-free-food-people-self-isolating-coronavirus.html" />
         <pubDate>2020-03-20 03:43:33 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467243929</guid>
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         <title>Video - Sikh cooks for 10,000 people in Delhi&#39;s biggest Sikh Temple</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467249234</link>
         <description><![CDATA[<div>1. Each day around 15 thousand people are fed for free at delhi's biggest sikh temple.<br><br>2. It welcomes people from different backgrounds, faith and level of income.<br><br>3. It is known as food blessed by god. <br><br>4. At anytime of day, any race, religion and nationality or academic class can come and partake in this meal for free.<br><br>5. The Sikh donate everything including grains, flour, salt and oil. <br><br>6. The person who cooks for the people are normal people who volunteers to do service for the sake of their god. <br><br>Video retrieved from: <a href="https://www.youtube.com/watch?v=BjauC9ad8Wo&amp;feature=emb_logo">https://www.youtube.com/watch?v=BjauC9ad8Wo&amp;feature=emb_logo</a></div>]]></description>
         <enclosure url="https://www.youtube.com/watch?v=BjauC9ad8Wo" />
         <pubDate>2020-03-20 03:58:37 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467249234</guid>
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         <title>References</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467249274</link>
         <description><![CDATA[<div><strong>Image:<br></strong>Douglas Quan. (2018). <br><em>'Why now?' Anger grows over mention of Sikh extremism in federal terror threat report. </em>Retrieved from:<br>https://nationalpostcom.files.wordpress.com/2018/12/Sikhs-1.png?w=800</div><div><br><strong>Journal Article: </strong>Sikh's Community.<br>Unknown. (2016). <em>Sikh's communit</em>y. Retrieved from:<br><a href="http://malaysiatfood.blogspot.com/p/sikh.html">http://malaysiatfood.blogspot.com/p/sikh.html</a><br><br><strong>News Article: </strong>Sikh volunteers prepare 1,000 home-cooked meals during coronavirus crisis.  <br>Charlie Coe &amp; Adam Mccleery. (2020). <em>Sikh volunteers prepare 1,000 home-cooked meals and deliver them to Australians self-isolating during coronavirus crisis for FREE.</em> Retrieve from:<br><a href="https://www.dailymail.co.uk/news/article-8130469/Sikh-volunteers-prepare-meals-deliver-free-food-people-self-isolating-coronavirus.html">https://www.dailymail.co.uk/news/article-8130469/Sikh-volunteers-prepare-meals-deliver-free-food-people-self-isolating-coronavirus.html</a><br><strong><br>Other Sources: </strong><br>Diet in Sikhism. Retrieved from wikipedia. <br><a href="https://en.wikipedia.org/wiki/Diet_in_Sikhism">https://en.wikipedia.org/wiki/Diet_in_Sikhism</a><br><br>Sikh's foods. <a href="https://www.canteach.ca/elementary/sikhism12.html">https://www.canteach.ca/elementary/sikhism12.html</a><br><strong><br></strong>Sikh in England.<br>Satwant Kaur Rait. (2005). </div><h1><em>Sikh Women in England: Their Religious and Cultural Beliefs and Social Practices. </em></h1><div><br>Sikh diet.<br>Susan Hollins.(2006). <em>Religions, Culture and Healthcare: A Practical Handbook for Use in Healthcare Environments, Second Edition.</em><br><br></div>]]></description>
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         <pubDate>2020-03-20 03:58:43 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/467249274</guid>
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         <title>Article: Traditional Iban Food</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469706524</link>
         <description><![CDATA[<div><strong>Keypoints from article: <br><br>1. Pansuh food</strong> is iban's traditional food. It simply means the cooking of food or dish in a bamboo stem. <br><br>2. <strong>Pansoh manok </strong>(ayam pansuh) is Iban's famous dish. It is cooked in a bamboo log over an open fire. <br><br>3. <strong>Tuak</strong><br>A home-brewed rice wine. The brew has a sweet fragrance and is highly alcoholic. <br><br>4.  <strong>Tilapia</strong> being the most widely cultivated.<br><br>5.  There are <strong>sago grubs, bamboo clams</strong> and <strong>temilok (marine worms)</strong> to try.<br><br>6.  The bright yellow, round <strong>eggplants</strong> and <strong>turmeric flowers</strong> are also found in Iban foods.<br><br></div>]]></description>
         <enclosure url="https://donoe.wordpress.com/iban/traditional-iban-food/" />
         <pubDate>2020-03-22 14:54:13 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469706524</guid>
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         <title>Wikipedia: Iban&#39;s cuisine</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469739910</link>
         <description><![CDATA[<div><strong>Keypoints from article:</strong><br>1. Pansoh or lulun <br>2. Kasam <br>3. Tuak <br>4. Langkau (hut) or Arak pandok (cooked spirit)<br>5. Salai<br>6. Peganan, tumpi, chuwan &amp; sarang semut<br>7. Daun Long<br>8. Kemping Padi</div>]]></description>
         <enclosure url="https://en.wikipedia.org/wiki/Iban_people#Cuisine" />
         <pubDate>2020-03-22 15:29:25 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469739910</guid>
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         <title>Video: Iban food culture at Kampung Moyan Ledang</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469828571</link>
         <description><![CDATA[<div>1. Iban people are used to eating together at the same time regardless of gender.<br><br>2. The iban natives in the village are not allowed to eat deer. Deer is the food taboo of iban. <br><br>3. The iban believes that if you eat deer you will die early before reaching adulthood. <br><br>4. The other taboo is not being able to plant glutinous paddy.  <br><br>Video retrieved from:<br><a href="https://www.youtube.com/watch?v=Du-BuWHxnWA&amp;feature=emb_logo">https://www.youtube.com/watch?v=Du-BuWHxnWA&amp;feature=emb_logo</a></div>]]></description>
         <enclosure url="https://youtu.be/Du-BuWHxnWA" />
         <pubDate>2020-03-22 16:54:32 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469828571</guid>
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         <title>References</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469828654</link>
         <description><![CDATA[<div><strong>Image link:<br></strong><a href="https://www.dreamstime.com/editorial-stock-photo-iban-people-ibans-branch-dayak-peoples-borneo-malaysia-most-ibans-located-sarawak-small-portion-image61210343">https://www.dreamstime.com/editorial-stock-photo-iban-people-ibans-branch-dayak-peoples-borneo-malaysia-most-ibans-located-sarawak-small-portion-image61210343</a><br><br><strong>Article:</strong> <br>1. Health literacy and food beliefs among Ibans<br>Yap Sim Bee. (1985).  <em>Health Literacy and Food Beliefs among lbans, Sarawak.</em> Med. J. Malaysia Vol. 40 No. 41985. Retrieved from: <br><a href="http://www.e-mjm.org/1985/v40n4/health-literacy.pdf">http://www.emjm.org/1985/v40n4/health-literacy.pdf</a><br><br>2.Traditional Iban Food.<br>Liangwei. (2010). <em>Traditional Iban food</em>. Retrieved from:</div><div><a href="https://donoe.wordpress.com/iban/traditional-iban-food/">https://donoe.wordpress.com/iban/traditional-iban-food/</a></div><div><br><strong>News Article:<br></strong>Ibans and their food culture.<br>News Editor. (2018). </div><h1><em>‘Dah aki ini’- Ibans and their food culture. </em>Retrieved from: </h1><h1><a href="https://www.newsarawaktribune.com.my/dah-aki-ini-ibans-and-their-food-culture/">https://www.newsarawaktribune.com.my/dah-aki-ini-ibans-and-their-food-culture/</a></h1><div><strong><br>Other sources: </strong><br>Iban's cuisine. Retrieved from wikipedia<br><a href="https://www.wikipedia.org/">https://www.wikipedia.org/</a> </div>]]></description>
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         <pubDate>2020-03-22 16:54:36 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469828654</guid>
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         <title>Journey Article: 12 Mouthwatering Traditional Foods You Need to Try in Java</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469831062</link>
         <description><![CDATA[<div>1. Gudeg <br>2. Nasi Liwet<br>3. Soto<br>4. Pecel<br>5. Gado Gado<br>6. Serabi<br>7. Terang Bulan / Martabak Manis<br>8. Rawon<br>9. Nasi Timbel<br>10. Lumpia Semarang<br>11. Otak Otak<br>12. Sate</div>]]></description>
         <enclosure url="https://www.fodors.com/world/asia/indonesia/experiences/news/12-mouthwatering-traditional-foods-you-need-to-try-in-java" />
         <pubDate>2020-03-22 16:56:47 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469831062</guid>
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         <title>Wikipedia: Javanese cuisine</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469837367</link>
         <description><![CDATA[<div>Javanese cuisine is largely divided into<strong> three</strong> major groups:<br><br><strong>1. Central Javanese cuisine<br>2. East Javanese cuisine<br>3. Common Javanese dishes</strong></div>]]></description>
         <enclosure url="https://en.wikipedia.org/wiki/Javanese_cuisine" />
         <pubDate>2020-03-22 17:02:27 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469837367</guid>
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         <title>Article: Javanese Cuisine</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469865601</link>
         <description><![CDATA[<div>1. There are <strong>cultural distinctions </strong>between the province of Yogyakarta, East Java and Central Java.<br><br>2. The cuisine of Sumatra is renowned for its characteristic of <strong>Indian</strong> and <strong>Arabic</strong> <strong>spiciness</strong>, <br><br>3. Javanese cuisine is noted for its liberal usage of <strong>sweet soy sauce</strong> (kecap manis) and<strong> palm sugar</strong> (gula jawa). <br><br>5. <strong>The foods of Java can be categorized into two divisions</strong>: <br>1. <strong>East Java</strong> <br>2. <strong>Central Java</strong>.<br>Each division will still serve the same <em>non-spicy </em>and <em>simple</em> dishes, but the cuisine in <strong>Central Java</strong> is even s<em>weeter</em> than the already sweet cuisine of <strong>East Java</strong>.<br><br>6. There are also many dishes that are common to both East and Central Java. The similarities in the cuisines are mostly in the basic and simple <strong>methods of preparation</strong>, with the significant differences being in the <strong>flavour.</strong><br><br>7. Javanese cuisine in the <strong>Central </strong>province used<strong> less hot spices</strong> and <strong>more sugar</strong>, whereas in the <strong>Eastern </strong>province the foods are prepared a <strong>bit spicier </strong>and rely less on the sweet ingredients. <br><br>8. <strong>Examples of Javanese food:</strong><br>1. Ayam Ungkep <br>2. Chicken Curry <br>3. Nasi Gudeg Komplit <br>4. Soto Ayam </div>]]></description>
         <enclosure url="https://ethnicfoodsrus.com/around-the-world-recipes/javanese-cuisine/" />
         <pubDate>2020-03-22 17:27:55 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469865601</guid>
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      <item>
         <title>Video - Sweet Indonesian Street Food Market Tour at Pasar Gede, Solo Java</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469870419</link>
         <description><![CDATA[<ol><li><strong>Lenjongan </strong>(Traditional cake snacks) </li><li><strong>Branbang Asem</strong> (Sweet potato leaf &amp; tofu soycake) </li><li><strong>Es Dawet Telasih &amp; Es Gempol Pleret </strong></li></ol><ul><li>a mixture of cendol, sticky rice and selasih (basil seeds) </li></ul><div><br>Video retrieved from:<br><a href="https://www.youtube.com/watch?v=HPZbciptXlU&amp;feature=emb_logo">https://www.youtube.com/watch?v=HPZbciptXlU&amp;feature=emb_logo</a></div>]]></description>
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         <pubDate>2020-03-22 17:32:08 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469870419</guid>
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      <item>
         <title>References</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469870694</link>
         <description><![CDATA[<div><strong>Image:<br></strong>Ganug Nugroho Adi. (2017).</div><h1><em>Traditional Javanese rituals complement First Daughter's wedding. </em>Retrieved from:</h1><h1><a href="https://www.thejakartapost.com/news/2017/11/08/traditional-javanese-rituals-complement-first-daughters-wedding.html">https://img.jakpost.net/c/2017/11/08/2017_11_08_35525_1510120749._large.jpg</a> </h1><div><strong><br>Article: <br></strong>1. Javanese Cuisine<br>Ethnic Food R Us. Javanese Cuisine. Retrieved from:<br> <a href="https://ethnicfoodsrus.com/around-the-world-recipes/javanese-cuisine/">https://ethnicfoodsrus.com/around-the-world-recipes/javanese-cuisine/</a><br><br>2. Tumpeng in Javanese food culture.<br>Admin. (2014).  <em>Tumpeng in Javanese food culture.  </em>Journal of Education and Social Sciences, Vol. 3, (Feb.) ISSN 2289-9855. Retrieved from: <a href="https://www.smartkuliner.com/tumpeng-in-javanese-food-culture/">https://www.smartkuliner.com/tumpeng-in-javanese-food-culture/</a> <br><br>3. The Folklore about food sustainability according Javanese Culture<br>Bani Sudardi,  Murtini &amp; Hesti Widyastuti. (2016). <em> The Folklore about  food sustainability according Javanese culture. </em>Retrieved from: <br><a href="https://www.jesoc.com/wp-content/uploads/2016/03/KC3_17.pdf">https://www.jesoc.com/wp-content/uploads/2016/03/KC3_17.pdf</a></div><div><br><strong>Journal Article: </strong>12 Mouthwatering Traditional Foods You Need to Try in Java.<br>Fiona Chandra. (2019). </div><h1><em>12 Mouthwatering Traditional Foods You Need to Try in Java.</em> Retrieved from: </h1><div><a href="https://www.fodors.com/world/asia/indonesia/experiences/news/12-mouthwatering-traditional-foods-you-need-to-try-in-java">https://www.fodors.com/world/asia/indonesia/experiences/news/12-mouthwatering-traditional-foods-you-need-to-try-in-java</a><br><br></div><div><strong>News Article: </strong>'Yuk Munjung': Early Raya celebration for Javanese community.<br>Dawn Chan. (2019).  <em>'Yuk Munjung': Early Raya celebration for Javanese community.</em> Retrieved from: <br><a href="https://www.nst.com.my/news/nation/2019/05/490997/yuk-munjung-early-raya-celebration-javanese-community">https://www.nst.com.my/news/nation/2019/05/490997/yuk-munjung-early-raya-celebration-javanese-community</a><br><br></div><div><strong>Other sources:<br></strong>Javanese cuisine. Retrieved from wikipedia<br><a href="https://en.wikipedia.org/wiki/Javanese_cuisine">https://en.wikipedia.org/wiki/Javanese_cuisine</a><br><br>Javanese's food taboo.<br>Alain Graig Waas. Retrieved from:<br> <a href="http://repository.unika.ac.id/17005/2/14.J1.0017%20ALAN%20GRAIG%20WAAS%20%285.95%29.Chapter%201.pdf">http://repository.unika.ac.id/17005/2/14.J1.0017%20ALAN%20GRAIG%20WAAS%20%285.95%29.Chapter%201.pdf</a></div>]]></description>
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         <pubDate>2020-03-22 17:32:23 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469870694</guid>
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         <title>News Article: Recipes from a different time: The Bugis art of slow and lemak cooking</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469872742</link>
         <description><![CDATA[<div>Bugis dishes replaces oil with  coconut milk instead.<br><br>The bugis must have is the burasak which is the Bugis version of a ketupat. <br><br>The one thing makes Bugis food distinctively different from Javanese or Singaporean-style Malay cooking today, is the generous use of coconut milk.<br><br>Blue ginger, or galangal, is another ingredient often used in Bugis cuisine as a thickener. It also gives the dish a spicy aroma and flavour.</div>]]></description>
         <enclosure url="https://www.channelnewsasia.com/news/cnainsider/bugis-recipes-art-slow-cooking-singapore-burasak-9504266" />
         <pubDate>2020-03-22 17:34:18 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/469872742</guid>
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      <item>
         <title>Video - Blue Ginger Chicken and Bugis Rice Dumplings</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/470356535</link>
         <description><![CDATA[<div>1. Bugis dishes took hours to make  and requires stirring continuously otherwise the food will burnt.<br><br>2. Bugis cooking uses a lot of blue ginger because the taste is spicier.<br><br>3. Key ingredient for bugis's food are 2 cups of coconut milk.<br><br>4. Some of the Bugis's food do not use oil at all because oil comes out from the coconut itself.<br><br>Video retrieved from: <br><a href="https://www.youtube.com/watch?v=7LAf2_77GlQ&amp;feature=emb_logo">https://www.youtube.com/watch?v=7LAf2_77GlQ&amp;feature=emb_logo</a></div>]]></description>
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         <pubDate>2020-03-23 05:49:27 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/470356535</guid>
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      <item>
         <title>References</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/470356555</link>
         <description><![CDATA[<div><strong>Image:<br></strong>Badd. (2017). <em>The Bugis Community recognizes five genders. How does that even work. </em>Retrieved from: </div><div>https://cilisos.my/wp-content/uploads/2017/10/qqwwee.jpg<br><br></div><div><strong>Article: <br></strong>1. Description about Buginese Food.<br>Leo Suryadinata; Evi Nurvidya Arifin; Aris Ananta. (2003). <em>Indonesia's Population: Ethnicity and Religion in a Changing Political Landscape.</em> Institute of Southeast Asian Studies. Retrieved from: <br><a href="https://ethnipedia.fandom.com/wiki/Bugis">https://ethnipedia.fandom.com/wiki/Bugis</a> <br><br>2. Buginese' diet.<br>Jeffrey Hays. (2015). <em>BUGIS. </em>Retrieved from:<br><a href="http://factsanddetails.com/indonesia/Minorities_and_Regions/sub6_3e/entry-4011.html">http://factsanddetails.com/indonesia/Minorities_and_Regions/sub6_3e/entry-4011.html</a><strong><br><br></strong>3. Why the bugis know more about cooking than about nutrition.<br>Astuti Taslilm, Veni Hadju, Elly Ishak, Faisal Attamimi, Sani Silwana, Djunaidi M. Dachlan, Ramli &amp; A. Yahya. (2001). <em>Social competition, social intelligence and why the bugis know more about cooking than about nutrition. </em>Proceedings of the British Academy, 110, 119-47<em>. </em>Retrieved from: <br><a href="https://www.thebritishacademy.ac.uk/sites/default/files/110p119.pdf">https://www.thebritishacademy.ac.uk/sites/default/files/110p119.pdf</a><br><br><strong>News Article: </strong>Recipes from a different time: The Bugis art of slow and lemak cooking<strong><br><br>Other sources:<br></strong>Bugis's traditional food. Retrieved from wikipedia<br><a href="https://www.wikipedia.org/">https://www.wikipedia.org/</a> </div>]]></description>
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         <pubDate>2020-03-23 05:49:31 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/470356555</guid>
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      <item>
         <title>Description about Buginese Food</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/470361563</link>
         <description><![CDATA[<div>Since the Bugis live in Malay Archipelago, much of their cuisine is based on <strong>Indonesian</strong> <strong>and Malaysian influences. </strong>Being skilled seafarers and fishers, fish and <strong>seafoods </strong>are staples in a Bugis diet. Bugis residing in Malaysia or Singapore enjoy Malay-style cuisine while those living in Makassar still enjoy their traditional food. The most famous is coto Makassar, a stew made from the mixture of nuts and spices with beef parts. <br>Most Bugis are Muslims, so <strong>pork or alcohol is almost never</strong> part of Bugis style cuisine. </div>]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/3b850f7a39b208558d2a2264c7cdc6f8/bugis_food_sticky_rice_1024x585.jpg" />
         <pubDate>2020-03-23 06:02:07 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/470361563</guid>
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         <title>Article: The Incredible Bajau Laut ‘Sea Nomads’</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474102373</link>
         <description><![CDATA[<div>Bajau catch stingrays with nets and spears, using the tail section to make a yellow sting ray curry in Torosiaje, Indonesia.<br><br>In addition to the nets and lines traditionally used for fishing, the Bajau use a handmade ‘pana’ for spearing their catch.</div>]]></description>
         <enclosure url="https://www.wowshack.com/sea-gypsies-of-bajau-laut/" />
         <pubDate>2020-03-25 09:15:48 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474102373</guid>
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      <item>
         <title>National Geographic: Diving for Dinner With the Sea Gypsies</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474113972</link>
         <description><![CDATA[<div>They cook coral fish at the stern, over an open fire. They freedive to hunt fish and get scallops or sea cucumbers. At low tide on the full moon, they collect sea urchins.<br><br>A coral fish is speared by a Bajau fisherman. The Bajau free dive, mostly catching coral fish. Fish such as tuna live in waters too deep to be hunted.</div>]]></description>
         <enclosure url="https://www.nationalgeographic.com/photography/proof/2014/10/29/we-are-what-we-eat-diving-for-dinner-with-the-sea-gypsies/" />
         <pubDate>2020-03-25 09:22:57 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474113972</guid>
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      <item>
         <title>Wikipedia - Diet in Sikhism</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474168039</link>
         <description><![CDATA[<div>In Sikhism, only lacto-vegetarian food is served in the Gurdwara (Sikh temple).<br><br>The Sikh Gurus have indicated their preference for a simple diet, which could include meat or be vegetarian.<br><br>Guru Nanak said that over consumption of food involves a drain on the Earth's resources and thus on life. </div>]]></description>
         <enclosure url="https://en.wikipedia.org/wiki/Diet_in_Sikhism" />
         <pubDate>2020-03-25 09:54:46 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474168039</guid>
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      <item>
         <title>News Article: Ibans and their food culture</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474212223</link>
         <description><![CDATA[<div>1. Iban will start a conversation about food as a gesture of politeness such as "Udah makai?".<br><br>2. If you have more than one type of protein food,  it is a consider a luxurious meal.<br><br>3. If you have vegetable, meat and another side dish, you are considered to have a nice, decent meal.<br><br>6. Food can also reflect social statuses.<br><br>7.  It is a taboo when a member or a visitor of an Iban family goes out without waiting for the food to be served.</div>]]></description>
         <enclosure url="https://www.newsarawaktribune.com.my/dah-aki-ini-ibans-and-their-food-culture/" />
         <pubDate>2020-03-25 10:18:00 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/474212223</guid>
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      <item>
         <title>Brief Description </title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479407614</link>
         <description><![CDATA[<div>Food is not just a means of survival but has  become an essential part of people’s lives. Different cultures have varieties of food and ingredients. Food represents a community and their culture. There is a strong link between culture and food. Food can also be related to their religion and tradition.</div>]]></description>
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         <pubDate>2020-03-28 07:05:25 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479407614</guid>
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         <title>Article: Javanese&#39;s food taboo </title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479409095</link>
         <description><![CDATA[<div><strong>Brief description</strong><br>Javanese's beliefs on whether certain food is allowed or taboo for pregnant women are proofs of the tradition and cultural domination.<br><br><strong>Javanese's taboo<br>1.  Laron, winged termites <br></strong>Winged termites are believed to cause itches<br><br><strong>2. Catfish</strong><br>Enlarge the head of the baby very fast, resembling a catfish head<br><br><strong>3. Banana Dempet (Siamese banana) and other Siamese fruits</strong><br>Have conjoined twins<br><br><strong>4. Shrimp and Crabs. </strong><br>Babies will be born disabled or retarded<br><br><strong>5. Durian and Kweni</strong><br>Causes miscarriage </div>]]></description>
         <enclosure url="http://repository.unika.ac.id/17005/2/14.J1.0017%20ALAN%20GRAIG%20WAAS%20%285.95%29.Chapter%201.pdf" />
         <pubDate>2020-03-28 07:11:00 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479409095</guid>
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      <item>
         <title>Article - Why the bugis know more about cooking than about nutrition</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479422865</link>
         <description><![CDATA[<div><br>For Bugis food, the research team which included several individuals expert in Bugis cuisine,<br>and who consulted friends and family members to determined that the distinctive flavour principle is derived from the following ingredients, in order of priority:<br><br>● candlenut<br>● onion<br>● tamarind<br>● white pepper<br><br>Additional ingredients frequently found in Bugis cuisine are coconut milk, chilli peppers, and terasi (fermented fish or shrimp paste; terasi is Indonesian). </div>]]></description>
         <enclosure url="https://www.thebritishacademy.ac.uk/sites/default/files/110p119.pdf" />
         <pubDate>2020-03-28 07:53:37 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479422865</guid>
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         <title>Article: Tumpeng in Javanese food culture</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479433671</link>
         <description><![CDATA[<div>Tumpeng is one of the traditional foods in Indonesia that has various meaning, symbols, and represent the believe of people in Indonesia, especially among the Javanese tribe. These additional dishes have specific set  that can vary depending on the occasion.<br><br>The “cone” form is a symbol of the mountain, where the “unseen” world exist. It is also the right way to express the high respect for the God and it could be the symbol of unity, strength and powerfulness.<br><br><strong>THREE KINDS OF TUMPENG</strong><br>These are 3 kinds of tumpeng and the occasions where those tumpengs should be served:<br><br><strong>1. TUMPENG MEGANA</strong><br>A remembrance to the parents as the beginning of everybody’s live (mergane ana).<br><br><strong>2.</strong> <strong>TUMPENG RASULAN</strong>:<br>A special remembrance to the good memory for daily life of Muhammad the prophet for muslim community.<br><br><strong>3. TUMPENG PUNAR (YELLOW RICE)</strong><br>To express the happiness, thanksgiving or other good events in life.<br><br></div>]]></description>
         <enclosure url="https://www.smartkuliner.com/tumpeng-in-javanese-food-culture/" />
         <pubDate>2020-03-28 08:21:58 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479433671</guid>
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         <title>Article - The Folklore about food sustainability according Javanese Culture</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479709924</link>
         <description><![CDATA[<div>The Javanese concept comes from many cultural elements found in Javanese culture which is:<br><br><strong>1.  Genius local element<br>2.  Element from Hindu and Buddha<br>3. Element from Islam</strong><br><br>Javanese people has grouping food according the position from the ground in three kinds:<br>1.  <strong>Pala gumantung</strong> (hanged in the tree: coconut)<br>2. <strong> Pala kasimpar</strong> (on the ground: cucumber)<br>3. <strong>Pala kependhem </strong>(buried in the ground: cassava)</div>]]></description>
         <enclosure url="https://www.jesoc.com/wp-content/uploads/2016/03/KC3_17.pdf" />
         <pubDate>2020-03-28 15:27:12 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/479709924</guid>
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         <title>Article: Bajau&#39;s Traditional Food</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/480534100</link>
         <description><![CDATA[<div><strong>1. Tayum (Porcupine Sea)</strong></div><ul><li>known as the porcupines living in the sea</li><li>Seafood has become a favorite food of the traditional East Coast Sabah Bajau. </li><li>The flesh is yellow like turmeric coloured slightly. </li><li>They are delicious eaten alone or eaten with rice as a relish.</li></ul><div><br><strong>2. Kahanga </strong></div><ul><li>a traditional food Bajau tribe of the East coast of Sabah. </li><li>delicious eaten with "sambal" (hot sauce) or eaten with rice.</li></ul>]]></description>
         <enclosure url="https://nurhasanahbaqiah.wordpress.com/2015/06/20/bajau-traditional-foods-5/" />
         <pubDate>2020-03-29 14:54:27 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/480534100</guid>
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         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/480589255</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/0c15dc720cccfce32670cbca506450fd/cropped_Malay_Food_Delivery_Malaysia.jpg" />
         <pubDate>2020-03-29 15:35:20 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/480589255</guid>
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         <title>Article: Bajau Laut (Sea Gypsies)</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/485758000</link>
         <description><![CDATA[<div>The sea gypsies are exceptional free divers. All this as they hunt for fish, lobsters, sea cucumbers (tripang) and other marine life. They earn their living solely based on the ocean’s resources.</div><div><br></div>]]></description>
         <enclosure url="https://www.pulaumabul.com/bajau-laut-sea-gypsies/" />
         <pubDate>2020-04-01 04:19:48 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/485758000</guid>
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      <item>
         <title>Bajau&#39;s dietary culture</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/485836022</link>
         <description><![CDATA[<div>The Bajau Laut do not raise or eat land animals regarding them as unsanitary and they exchange their fish and other marine products for agricultural products and cooking hearths by trading. <br><br>The bajau laut engage mainly in fishing as their subsistence and besides fish, they eat rice obtain by the barter.</div>]]></description>
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         <pubDate>2020-04-01 06:14:05 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/485836022</guid>
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      <item>
         <title>The bajau laut of Tun Sakaran Marine Parj</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/485849981</link>
         <description><![CDATA[<div>The local bajau practices fishing, cultivation such as seaweed cultivation. They are Malaysia citizens who have settled in an island for a few generation. <br><br>A recent survey indicated that over 90 percent of Bajau Laut respondents cited reef fish as a very important components of their diet with octopus sea cucumber, snails, clams horseshoe crab, mangrove crab and sea urchins ranked as less important (Wood and Habibah, 2014).</div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 06:28:15 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/485849981</guid>
      </item>
      <item>
         <title>Sikh in England</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/486241673</link>
         <description><![CDATA[<div>The Sikh staple food is wheat.<br><br>There is no religious prohibition about eating beef or pork.<br><br>Sikhs should not eat halal meat (from animals killed by the process of gradual slaughter). <br><br>Meat is only permitted for consumption if it is jhatka, where the animal is killed instantaneously with one blow.<br><br>Sikh vegetarians see this is as the rejection of a particular method of slaughter not permission to eat meat killed in some other way. <br><br>Many sikhs will not eat any form of meat, rejecting fish as well as eggs but for some the cow is the only forbidden animal and so they will not eat beef. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 10:01:18 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/486241673</guid>
      </item>
      <item>
         <title>Food Culture in India</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/486254737</link>
         <description><![CDATA[<div>1. The Sikh is concern over the morality of killing animals for food but say that the decision about whether to eat meat should be left to the individual.<br><br>2. Sikh temples have a community kitchen, called a langar, that provides free meals to all worshipers and visitors, even those from other religions. <br> <br>4. Everyone is served the same food and no distinction is made between rich and poor.<br><br>5. The work involved in preparing and serving the food is called seva, voluntary selfless service. <br> <br>6. The food served here is always vegetarian, which makes it accessible to people of all religions. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 10:07:40 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/486254737</guid>
      </item>
      <item>
         <title>Sikhs diet</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/486318511</link>
         <description><![CDATA[<div>1. Sikhs are forbidden to eat Halal, kosher or beef. <br><br>2. Some Sikh may prefer to eat no meat at all. <br><br>3. Sikhs prefer to eat chicken, lamb, pork and fish. <br><br>4. Some Sikhs are vegetarians. <br><br>5. Vegetarian Sikhs do not eat fish or eggs. <br> <br>6. It is important not to use the same utensils to cook for Sikhs as have been used to cook or store Halal, kosher or beef. <br><br>7. There are no specific times for fasting, although some Sikhs may wish to fast when there is a full moon. </div>]]></description>
         <enclosure url="" />
         <pubDate>2020-04-01 10:41:43 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/486318511</guid>
      </item>
      <item>
         <title>Brief Description</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490459820</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-03 08:00:14 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490459820</guid>
      </item>
      <item>
         <title>Brief Description</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490469495</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-03 08:05:43 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490469495</guid>
      </item>
      <item>
         <title>Brief Description</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490529475</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-03 08:37:41 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490529475</guid>
      </item>
      <item>
         <title>Wikipedia: Bugis&#39;s traditional food</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490784704</link>
         <description><![CDATA[<div><strong>1.Buras or Burasa</strong><br><br><strong>The process of making Buras</strong><br>1. Buras is made by steaming the rice until half-cooked. Then cooking further in coconut milk mixed with daun salam (Indonesian bay leaf) and salt until all of the coconut milk is absorbed into the rice. Then the half-cooked coconut milk rice is wrapped inside banana leaves in cylindrical or pillow shapes, secured with strings made from banana leaf fibers (or any kind of string). Usually, two cylinders of burasa are tied together as one. The rice packages are then steamed further until completely cooked.</div>]]></description>
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         <pubDate>2020-04-03 10:49:11 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490784704</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490813588</link>
         <description><![CDATA[<div><strong>2. Konro<br></strong>Konro is an Indonesian rib soup originatied from Makassarese and Buginese of South Sulawesi. <br><br>Usually this soup is made with ribs, such as spare ribs or beef as main ingredient. <br><br>The soup is brown-black in color and eaten either with burasa or ketupat cut into bite-size pieces or rice.</div>]]></description>
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         <pubDate>2020-04-03 11:08:09 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490813588</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490859957</link>
         <description><![CDATA[<div><strong>3. Barongko</strong><br>In the past, Barongko was served as a dessert for the Bugis kings.<br><br>It is often presented during traditional events such as circumcision, marriage and thanksgiving.<br><br>Barongko is not easy to find in the market.</div>]]></description>
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         <pubDate>2020-04-03 11:39:19 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/490859957</guid>
      </item>
      <item>
         <title>12</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491430125</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/35ea3b5c032f8f3b13829d0f06167bae/20200403_234809_0008.png" />
         <pubDate>2020-04-03 15:52:10 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491430125</guid>
      </item>
      <item>
         <title>9</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491430780</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/c1c4736c8773f9ee5c2a37cb57720b5d/20200403_234809_0005.png" />
         <pubDate>2020-04-03 15:52:27 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491430780</guid>
      </item>
      <item>
         <title>10</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491431677</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-03 15:52:46 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491431677</guid>
      </item>
      <item>
         <title>7</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491432302</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/c5f4459438bd8997d538b3a5d55490ae/20200403_234809_0003.png" />
         <pubDate>2020-04-03 15:53:01 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491432302</guid>
      </item>
      <item>
         <title>8</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491432909</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/eb0e48bc7212e68544021293910d697d/20200403_234809_0004.png" />
         <pubDate>2020-04-03 15:53:17 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491432909</guid>
      </item>
      <item>
         <title>11</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491434167</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/90e0b37e444d8fd61a755bc8eaebb3e8/20200403_234809_0007.png" />
         <pubDate>2020-04-03 15:53:47 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491434167</guid>
      </item>
      <item>
         <title>6</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491436017</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-03 15:54:33 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/491436017</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492095906</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 02:38:49 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492095906</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492099304</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 02:49:01 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492099304</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492101275</link>
         <description><![CDATA[]]></description>
         <enclosure url="https://padlet-uploads.storage.googleapis.com/467624146/243169d5de7c72e6126cca9f6ea94ddc/20200404_105408_0000.png" />
         <pubDate>2020-04-04 02:54:24 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492101275</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492103901</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 03:01:58 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492103901</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492113019</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 03:30:26 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492113019</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492116431</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 03:41:17 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492116431</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492116523</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 03:41:30 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492116523</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178659</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:02:52 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178659</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178723</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:03:02 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178723</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178798</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:03:12 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178798</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178902</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:03:28 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492178902</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179011</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:03:44 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179011</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179094</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:03:56 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179094</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179315</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:04:32 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179315</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179374</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:04:42 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179374</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179760</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 07:05:43 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492179760</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492233835</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 08:45:59 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492233835</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492233976</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 08:46:11 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492233976</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234128</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 08:46:23 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234128</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234263</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 08:46:35 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234263</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234470</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 08:46:47 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234470</guid>
      </item>
      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234632</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-04 08:47:00 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492234632</guid>
      </item>
      <item>
         <title>The map showing the distribution of the Sikh community worldwide. </title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492245899</link>
         <description><![CDATA[<div>Many Sikh have left the Punjab region and settled in places around the world such as England, China, United States and Australia. <br><br>(Image retrieved from Google)</div>]]></description>
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         <pubDate>2020-04-04 09:03:04 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492245899</guid>
      </item>
      <item>
         <title>The map of Sabah showing the distribution of the Bajau Laut community</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492246276</link>
         <description><![CDATA[<div>(Image retrieved from Google)</div>]]></description>
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         <pubDate>2020-04-04 09:03:35 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492246276</guid>
      </item>
      <item>
         <title>The map of Java showing the distribution of the Javenese community</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492246692</link>
         <description><![CDATA[<div>(Image retrieved from Google)</div>]]></description>
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         <pubDate>2020-04-04 09:04:09 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492246692</guid>
      </item>
      <item>
         <title>The map of east Malaysia showing the distribution of the Iban community</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492247056</link>
         <description><![CDATA[<div>(Image retrieved from Google)</div>]]></description>
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         <pubDate>2020-04-04 09:04:40 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492247056</guid>
      </item>
      <item>
         <title>Article: Buginese&#39; diet </title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492312151</link>
         <description><![CDATA[<div>The Buginese' diet consists mainly of rice, maize, fish, chicken, vegetables, fruit and coffee. On festive occasions, goat is served as a special dish.</div>]]></description>
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         <pubDate>2020-04-04 10:32:49 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492312151</guid>
      </item>
      <item>
         <title>Video - Mdm Mila&#39;s Saba Banana Kueh </title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492429303</link>
         <description><![CDATA[<div>Whenever you find a saba banana plant infront of a house most likely it is a Bugis family. <br><br>Saba banana can be eaten fried or boiled. It can also be eaten with rice. <br><br>Video retrieved from: <br><a href="https://www.youtube.com/watch?time_continue=18&amp;v=MleOV8dLLpQ&amp;feature=emb_logo">https://www.youtube.com/watch?time_continue=18&amp;v=MleOV8dLLpQ&amp;feature=emb_logo</a></div>]]></description>
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         <pubDate>2020-04-04 13:35:17 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492429303</guid>
      </item>
      <item>
         <title>Video: Journey Culinary Festival Javanese Food</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492495590</link>
         <description><![CDATA[<div>1. Kembang Tahu Jahe<br>2. Nasi Jamblang Mang Dul<br>3. Nasi Liwet Solo <br>4. Es Dawet Ireng Purworejo<br>5. Es Roti Bakar<br><br><a href="https://www.youtube.com/watch?time_continue=187&amp;v=-I3wRCPhvNk&amp;feature=emb_logo">https://www.youtube.com/watch?time_continue=187&amp;v=-I3wRCPhvNk&amp;feature=emb_logo</a></div>]]></description>
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         <pubDate>2020-04-04 14:56:42 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492495590</guid>
      </item>
      <item>
         <title>Video: Traditional Food</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492516273</link>
         <description><![CDATA[<div><strong>1.</strong> <strong>Umbut pantu</strong></div><ul><li>good for health specifically managing body weight</li><li>helps strengthen your legs</li></ul><div><strong>2. Umbut lalis</strong></div><ul><li>helps to lower high blood pressure</li></ul><div><strong>3. prawns</strong></div><ul><li>weave basket are used to sift prawns through the river's water </li><li>they keep their catch in a small baskets</li></ul><div><strong>4. "ulat sagu" (sago grub)</strong></div><ul><li>plump and juicy</li></ul><div>5. Most of the dishes are prepared inside a bamboo.<br>6. The ibans do not use any santan or coconut milk in their dishes.<br><br>Video retrieved from: <br><a href="https://www.youtube.com/watch?v=yAjC1PYxiB4&amp;feature=emb_logo">https://www.youtube.com/watch?v=yAjC1PYxiB4&amp;feature=emb_logo</a></div>]]></description>
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         <pubDate>2020-04-04 15:22:16 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492516273</guid>
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      <item>
         <title>Article: Health literacy and food beliefs among Ibans</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492522450</link>
         <description><![CDATA[<div><strong>Food Taboo due to health</strong><br><br>The 'itchy' or sharp and sweet foods such as bamboo shoots, cucumber leaves, ferns and yam should be avoided when a person develops a cough. It is believed to cause further irritation of the throat and aggravating the cough. Thus,  roasted foods should also be avoided during an upset stomach. </div>]]></description>
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         <pubDate>2020-04-04 15:30:17 UTC</pubDate>
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      </item>
      <item>
         <title>The map of Indonesia and Malaysia showing the distribution of the Buginese community</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492903819</link>
         <description><![CDATA[<div>(Image retrieved from Google)</div>]]></description>
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         <pubDate>2020-04-05 04:47:16 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492903819</guid>
      </item>
      <item>
         <title>News Article: &#39;Yuk Munjung&#39;: Early Raya celebration for Javanese community</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492992897</link>
         <description><![CDATA[<div>‘Yuk Munjung’ (‘Jom Mengunjung’ or Let’s Visit) is an age-old tradition practiced by the Javanese community where families would visit their neighbours and exchange Hari Raya Aidilfitri must-have dishes and greetings before the actual celebration starts.<br><br></div><div>For the Javanese community, the staple dishes served during the festive period are Javanese-style rendang ayam, sambal goreng Jawa and ketupat.<br><br>‘Yuk Munjung’ is practised in most Javanese villages before the arrival of Hari Raya Aidilfitri to foster ties between one another and to express appreciation, especially from the younger generation to the old.<br><br></div><div>The younger generation of Javanese people will send over Hari Raya Aidilfitri food to older family members, relatives and those in needs.</div><div><br></div>]]></description>
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         <pubDate>2020-04-05 08:08:17 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/492992897</guid>
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      <item>
         <title>Brief Description</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/504716772</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-13 15:21:52 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/504716772</guid>
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      <item>
         <title>Brief Description</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/504741230</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-13 15:34:14 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/504741230</guid>
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      <item>
         <title>1</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521831129</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 02:59:42 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521831129</guid>
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      <item>
         <title>2</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521833854</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 03:02:33 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521833854</guid>
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      <item>
         <title>4</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521844848</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 03:13:31 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521844848</guid>
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      <item>
         <title>5</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521848684</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 03:17:04 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521848684</guid>
      </item>
      <item>
         <title>3</title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521854549</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 03:22:58 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521854549</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521861619</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 03:29:16 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/521861619</guid>
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      <item>
         <title></title>
         <author>imnnbh</author>
         <link>https://padlet.com/imnnbh/3g09xjprs6tp/wish/522510756</link>
         <description><![CDATA[]]></description>
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         <pubDate>2020-04-22 09:45:57 UTC</pubDate>
         <guid>https://padlet.com/imnnbh/3g09xjprs6tp/wish/522510756</guid>
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