Vegetarian Diets by Diana Arroyo Prieto

Vegan Diet

dianaa675 — 2025-04-04 15:21:04 UTC

Vegans do not eat dairy products, eggs, or any other products derived from animals. Vegans eat anything other than animal products. Includes vegetables, fruits, grains, etc.

https://tasty.co/article/hannahloewentheil/vegan-recipes

Lacto vegetarian Diet

dianaa675 — 2025-04-04 15:24:54 UTC

Lacto vegetarians do not eat red or white meat, fish, poultry, or eggs. However, they do consume dairy products like milk, yogurt, and cheese.

https://www.healthline.com/nutrition/lacto-vegetarian-diet

Ovo vegetarian Diet

dianaa675 — 2025-04-04 15:27:48 UTC

Ovo vegetarians do not consume red or white meat, fish, poultry, or dairy. However, they do consume eggs and egg products and plant-based foods.

https://www.healthline.com/nutrition/ovo-vegetarian-diet

Lacto-ovo Vegetarian Diet

dianaa675 — 2025-04-04 15:30:57 UTC

Lacto-ovo vegetarians do not eat red or white meats, fish, or poultry. They do consume eggs and dairy products, and plant-based foods.

https://www.healthline.com/nutrition/lacto-ovo-vegetarian-diet

Pescatarian Diet

dianaa675 — 2025-04-04 15:33:08 UTC

Pescatarian follows a regular vegetarian diet but includes fish and seafood.

https://www.eatingwell.com/article/7677248/pescatarian-diet-plan/