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      <title>Waves of Encouragement by Madden, Stacy (TVAH Admin)</title>
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      <description>Brought to you by the Lighthouse Student Mentor Team 💜</description>
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      <pubDate>2025-11-18 22:46:10 UTC</pubDate>
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         <title>Take What You Need!</title>
         <author>smadden42</author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3688911242</link>
         <description><![CDATA[<p>Welcome to our encouragement harbor! Just like a lighthouse guides ships through rough waves, this space is here to guide and support you. Explore positive notes, uplifting messages, and reminders of your strength. Let this be your place to recharge and shine.</p>]]></description>
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         <pubDate>2025-11-18 23:02:28 UTC</pubDate>
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         <title>Never give up!</title>
         <author>judireyesm</author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690745396</link>
         <description><![CDATA[<p>Don’t ever give up! There will always be someone there to support you, even when you feel all alone. No matter how hard things seem today, life will go on, and tomorrow will be better.<br>-Your friend, Judith</p>]]></description>
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         <pubDate>2025-11-19 21:20:23 UTC</pubDate>
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         <title>Don&#39;t give up</title>
         <author>ellat1883</author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690747847</link>
         <description><![CDATA[<p>Being an online learner can be hard, but don't give up. The end of the school year will come around faster than you think, and it's already the end of the semester. You can do it! </p><p><br/></p><p>Your lighthouse minter</p><p>Ella</p><p><br/></p>]]></description>
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         <pubDate>2025-11-19 21:23:28 UTC</pubDate>
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         <title>buudy postcard by amalea</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690748104</link>
         <description><![CDATA[<p>You are loved, you are smart</p>]]></description>
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         <pubDate>2025-11-19 21:23:51 UTC</pubDate>
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      <item>
         <title>❤️Motivation❤️</title>
         <author>zexilhomme</author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690750332</link>
         <description><![CDATA[<p>"Believe in yourself you're braver than you think, stronger than you seem, and smarter than you know." </p><p><br/></p><p>-Your lighthouse mentor</p><p>Zaeniyah.</p>]]></description>
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         <pubDate>2025-11-19 21:26:48 UTC</pubDate>
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         <title>You&#39;ve got this!</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690750340</link>
         <description><![CDATA[<p>Hi friend, you've got this- no matter how difficult the thing you may be facing, just remember how loved you are. -Your mentor, Layla</p>]]></description>
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         <pubDate>2025-11-19 21:26:48 UTC</pubDate>
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         <title>You Got This</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690751523</link>
         <description><![CDATA[<p><strong>To My Dear Friend,</strong></p><p><br/></p><p><strong>I am proud of you. Even if you make mistakes, that just means your brain is growing. You're great just the way you are and no one can change that. Your ideas and opinions matter. Dream big and aim high.                                                                                </strong></p><p><strong>“Remember to shine your light with confidence.”</strong></p><p><br/></p><p><strong>-Lyaun G., </strong></p><p><strong>Lighthouse Captain </strong></p><p><br/></p>]]></description>
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         <pubDate>2025-11-19 21:28:15 UTC</pubDate>
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         <title>You are loved</title>
         <author>ellat1883</author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690754991</link>
         <description><![CDATA[<p>Sometimes we feel like we aren't enough. We can feel like no one likes, like we don't matter, and might hear that from bullies. But you are loved and you are important. No matter what others may say. So shine bright and be unique. </p><p><br/></p><p>Your friend</p><p>Ella</p>]]></description>
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         <pubDate>2025-11-19 21:32:53 UTC</pubDate>
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         <title>Brighter Days Are Ahead!</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690756731</link>
         <description><![CDATA[<p><strong>I hope you're having a great day! Just a little reminder that your effort and energy make a difference, even when it doesn't always feel that way. Keep showing up, keep smiling, and stay proud of how far you've come. You're doing amazing, and brighter day are always ahead!</strong></p><p><strong>-Your Kindness Captain,</strong></p><p><strong>Gazl</strong></p>]]></description>
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         <pubDate>2025-11-19 21:35:29 UTC</pubDate>
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      <item>
         <title>It&#39;s OK To Take a Break! </title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690759058</link>
         <description><![CDATA[<p><strong>Hi there,&nbsp;</strong></p><p><strong>I know life and school can get stressful sometimes but remember to pause and take a breath. You don't have to do everything at once, progress happens one step at a time. Take breaks, stay kind to yourself, and know that things will work out in the end! You're stronger than you think!</strong></p><p><br/></p><p><strong>-Your Kindness Captain,</strong></p><p><strong>Gazl</strong></p>]]></description>
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         <pubDate>2025-11-19 21:38:43 UTC</pubDate>
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         <title>Always take pride in yourself and celebrate!</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690794828</link>
         <description><![CDATA[<p>Hi friend, </p><p>I hope you're having a good day, and I was wanting to remind you that even the smallest accomplishments are the biggest accomplishments! Always believe in yourself and take pride of what you have overcome and achieved!  </p><p><br/></p><p>Sincerely, Emilirose</p><p><br/></p>]]></description>
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         <pubDate>2025-11-19 22:27:19 UTC</pubDate>
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         <title>Never Give Up</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3690801184</link>
         <description><![CDATA[<p>To My Dear Friend,</p><p><br/></p><p>The beautiful thing about learning is nobody can take it away from you. Anyone who has never made a mistake has never tried anything new. So it is okay to make mistakes, as long as you don’t give up, you are just getting closer to your goals.</p><p><br/></p><p>“Remember to shine your light with confidence.”</p><p><br/></p><p>-Lyaun G.,</p><p>Lighthouse Captain</p>]]></description>
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         <pubDate>2025-11-19 22:37:10 UTC</pubDate>
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         <title>postcard by Amalea</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3692070994</link>
         <description><![CDATA[<p>You are smart, you are brave</p>]]></description>
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         <pubDate>2025-11-20 14:19:11 UTC</pubDate>
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      <item>
         <title>It&#39;s okay</title>
         <author></author>
         <link>https://padlet.com/smadden42/3ft41wwyo8h21ovh/wish/3693823704</link>
         <description><![CDATA[<p>Hey, I know today was tiring, exhausting even. And today was just nowhere near the best, but that's okay. The day is over and you can rest know. Put your headphones on and listen to music, let the tempo, the words, and beat take you to another place, pray and let God take the burden of today off your shoulders, cry so you can release all those emotions built up, take a nap and dream away, go on a walk and feel the breeze on your skin, call up your anti-inflamatory friend  (the friend that makes you feel calm and free, seen and heard, that there's never a dull moment with.) So don't worry about what happend today or yesterday, because today is already over... in the past. And tomorrow we can make better, only if it's just by a little bit. It's time to reset and rest, so do just that...rest.                                                                                                                                                                                    Your Academic Navigator                              -Ruhamah J                                  </p>]]></description>
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         <pubDate>2025-11-21 15:52:46 UTC</pubDate>
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