https://padlet.com/sbolnick1/3fmfpb7qucvt Made with charisma en-us 2017-02-24 18:49:23 UTC 2024-04-27 04:31:00 UTC hello@padlet.com sbolnick1 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156115523 2017-02-24 18:52:17 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156115523 kennedy1209 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156160129 Mommy 1. we always have a fruit or vegetable with dinner.
2. We don't have a microwave, so very few prepared foods.(high in sodium etc)
Daddy - we eat very few processed foods and we watch our portion sizes
Anslee- I always have broccoli on my plate.]]> 2017-02-25 00:06:02 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156160129 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156592934 Josh: we try to stay on a good diet, eating new foods in the cafeteria
dad: buy organic fruits if they have a soft skin
mom: good nutrition = tyhmoderation, ballance, variety]]> 2017-02-27 23:53:40 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156592934 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156604725 Andrew : picking out a healthy snack
Mom: healthy dinner and snack options and daily vitamins
Zach : eat healthy vegetables
Dad: tryand do things outside and be active

]]> 2017-02-28 01:33:04 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156604725 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156856470 me: make healthier choices in the cafeteria. 
Dad:  exercise
mom:we make sure to eat at least 1 fruit during breakfast and at least 1 vegetable during dinner
Samantha: Exercise]]> 2017-02-28 20:11:09 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156856470 sgoliveaky https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156868889  Me cafeteria which I don't like to do....
Mom vitamins, I try to encourage eating!!! (Healthy, non-healthy, new foods, old foods)

]]> 2017-02-28 21:01:33 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156868889 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156887511 I eat cucumbers, carrots and apples.  We take multi-vitamins every day]]> 2017-02-28 22:47:53 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156887511 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156898525 Tyler - I try at least two new vegetables per week and stay active.
Gabi - I eat a lot of fruit and veggies and I play soccer every day.
Maddie - I try to eat slower and smaller portions. I play softball and basketball. 
Mom - I love to run, bike and swim. I eat healthy but also like an occasional dessert and regular Coke!
Dad - I drink lots of water.]]> 2017-03-01 00:33:32 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156898525 donaldsilverman https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156912764 Mom encourages us to drink water
Me: try to eat healthy]]> 2017-03-01 02:27:25 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/156912764 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157182340 me: I eat a vegetable for every meal except for breakfast.
Emma: exercise and take lots of runs.
mom: have fresh produce and exercise daily.
 ]]> 2017-03-01 21:17:51 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157182340 shelley16 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157209121 Mommy:  We try to divide our plates into fourths with veggies and fruit on one half and a protein and a starch on the other. Since Wednesday nights are our late nights, I am going to try and cook and freeze over the weekend so we don't end up driving through chic filet ....
Zoey-trying new heathy foods almost every day.....like vegetarian pasta and having the good type of at lunch and some dinners.
Levi- I love having kale with parmesan, sea salt, fresh pepper & olive oil. Trying to move more.
daddy; i exercise every day for several hours...

]]> 2017-03-02 00:57:58 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157209121 rfmeyer https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157291966 ~mom~ make treats special and not every day. ~me~ eat a heathy breakfast       ~dad~ in stead of sitting in front of the tv go outside and ride your bike ]]> 2017-03-02 12:23:18 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157291966 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157439775 Me - I eat healthy because I know if I do I will get stronger and we used to plant fruits vegetables in our garden mom-i buy organic food for my family and we eat alot  of fresh fruits and vegetables everyday ]]> 2017-03-02 18:43:39 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157439775 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157487680 me- i will try to eat a healthy dinner and lunch also breakfeast
Grammie- i try to eat lots of salads and other vegetables and cut down on carbs like bread, cake, and cookies
Papi- he tries to eat less red meat and  instead eats fish and chicken and salads 
Mom- I buy organic fruits, vegetables and food for my family and make sure we eat balanced meals.]]> 2017-03-02 21:25:31 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157487680 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157494280 Me ~ my snacks are pretty healthy 

Mom ~ very balanced dinner, including protein, vegetables, and a grain.
































































































































































































































































]]> 2017-03-02 22:03:25 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157494280 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157584914 Peyton's family - we try to eat fruits and vegetable with every meal.
Mom - I try to exercise to stay healthy and taking vitamins. ]]> 2017-03-03 12:14:49 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157584914 smundell54321 https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157752803 2017-03-03 23:49:10 UTC https://padlet.com/sbolnick1/3fmfpb7qucvt/wish/157752803