Sleep keeps teens on track for good mental health by Giannina del Río https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc en-us 2021-03-03 17:16:48 UTC 2021-03-03 17:44:49 UTC hello@padlet.com QUESTIONS: gianninadelrio https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1264939905 According to the reading, are your sleeping habits healthy? Why? What are the benefits of having healthy sleeping habits for teenagers?]]> 2021-03-03 17:16:48 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1264939905 https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1264987674 Yes they are because I go to sleep early. That you can think better]]> 2021-03-03 17:24:51 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1264987674 Hola campagne_thomas https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265001019 My sleeping habits are good because i go to bed early and i wake up late. The benefits of having healthy sleeping are : helping our physical and mental health, it boost our immunity and it ensures that we can function well]]> 2021-03-03 17:27:13 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265001019 No because I go sleep at 2:00 https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265016084 2021-03-03 17:29:48 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265016084 Hi https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265018681 My sleeping habits are good I go to bed early and I wake up early to school the benefits are I can wake up early and I don’t want to sleep again ]]> 2021-03-03 17:30:16 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265018681 https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265027115 My sleeping habits are good, because I go to sleep early. You have better mental, boosts our immunity and we can function better.]]> 2021-03-03 17:31:37 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265027115 https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265029642 Yes my sleeping habits are healthy because I sleep a lot especially during holidays. The benefits of having healthy sleeping habits for teenagers is to have a good mental health and to avoid problems like an anxiety and depression.]]> 2021-03-03 17:32:04 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265029642 https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265031042 Yes, I sleep 9 hours from Monday to Friday. It helps our physical and mental health, boosts our immunity, and ensures we can function well on a daily basis. — Victoria ]]> 2021-03-03 17:32:19 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265031042 el que lo lee es guapo ;) https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265047573 the sleeping habits are good because they make you to grown up and have energy to wake up in the morning]]> 2021-03-03 17:35:16 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265047573 Sleep habits https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265050512
My sleeping habits are healthy because i go to sleep at 9:30 and wake up at 7:00. The benefits of sleeping are that help us growing and to not be Exhausted during the day. (Sofia)]]> 2021-03-03 17:35:47 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265050512 N https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265051101 2021-03-03 17:35:53 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265051101 https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265051504 My sleps habits are good beacuse y sleep at 10:00 and if y can’t sleep I drink a hot milk]]> 2021-03-03 17:35:58 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265051504 rio_catalina https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265065515 my sleeping habits are bad, because I usually sleep very late and it is difficult for me to get up in the morning. The benefits of having good sleep habits is that it prevents us from being tired and with little energy during the day, also helps our physical and mental health]]> 2021-03-03 17:38:26 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265065515 my sleeping habits are bad, because i can’t sleep, but benefits its that you can have more energy in the day. https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265080024 2021-03-03 17:40:57 UTC https://padlet.com/gianninadelrio/3f4rpadbncdgjjqc/wish/1265080024