MDUSD PE by Isaiah Rodriguez https://padlet.com/21isrod01/3et849osmmh06wj3 en-us 2020-11-03 19:40:30 UTC 2026-02-07 02:05:50 UTC hello@padlet.com https://padlet.net/icons/png/1f525.png Goals 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910219904 Walk
Walk with dog
Play basketball ]]> 2020-11-10 19:25:46 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910219904 Goals 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910224557 Pushups 
Sit-ups 
(Click on photo to see both)]]> 2020-11-10 19:26:46 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910224557 Goals 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910229477 Watching anime ]]> 2020-11-10 19:27:44 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910229477 Goal 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910236343 Talk to a friend that I haven't seen in a while ]]> 2020-11-10 19:29:10 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/910236343 Goals 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/982145006 Nov 16-29
2 muscular endurance workouts
2 cardiovascular workouts 
1 mental care activity 
1 social wellness]]> 2020-12-03 00:21:42 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/982145006 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/982176682 Cardiovascular Nov 16-29

]]> 2020-12-03 00:39:04 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/982176682 Social care activities 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/982177399 Play monopoly with friends ]]> 2020-12-03 00:39:28 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/982177399 Weekly goals Nov 30- Dec 6 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/988758997 2 cardiovascular 
2 muscular 
1 Mental health care
1 social wellness]]> 2020-12-04 18:41:50 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/988758997 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/989244109 2020-12-04 20:56:00 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/989244109 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/989244927 2020-12-04 20:56:17 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/989244927 Mental wellness 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/992121270 With my cousin ]]> 2020-12-06 20:26:57 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/992121270 Weekly goals Dec 7th-13th 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999627700 2 cardiovascular workouts 
2 muscular endurance workouts 
1 mental wellness 
1 social wellness 

]]> 2020-12-08 19:04:45 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999627700 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999629106 20 minute workout ]]> 2020-12-08 19:05:04 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999629106 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999631352 20min workout time lapse ]]> 2020-12-08 19:05:32 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999631352 Gratitude 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999648928 I am very grateful for my cousin. I am grateful for him because we have a very close brotherly relationship. He is always there for me when I need it the most. We always have a good time doing whatever we do together, and I enjoy his company. We watch anime, play basketball, volleyball and other things together all the time and I am grateful to have him here with me everyday ]]> 2020-12-08 19:09:10 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/999648928 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1014678151 2020-12-14 03:11:08 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1014678151 Comments vonniemc33 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022712502 You almost got everything done this week. You are missing your wekly reflection, social wellness goal and your cardiovascular activities.]]> 2020-12-16 03:19:26 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022712502 Weekly reflection 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022718145 This week I have been working out more then I used to. I started to work out with my cousin as we both like to enjoy a little work out. I ran my mile today and it was a big weight of my plate because running for a while really kills me haha. But otherwise my week has been great ]]> 2020-12-16 03:23:01 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022718145 Comments vonniemc33 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022727809 Make sure you don't cheat! Screenshots from Google don't count! ]]> 2020-12-16 03:27:58 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022727809 Comments vonniemc33 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022731315 Try to reach your weekly goals of 2 20 minute cardio and 2 20 minute ME workouts per week. You are also missing your weekly reflection, social wellness and bonus goal.  ]]> 2020-12-16 03:30:14 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1022731315 Weekly goals Jan 11-17 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096462102 2- 20min Cardio workout
2- 20min ME/MS
1-social wellness activity 
1-weekly reflection 
1-bonus goal]]> 2021-01-18 01:48:41 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096462102 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096465947 I did 20min worth of:
35 pushups
35 sit-ups
60 high knees 
40 mountain climbers 

]]> 2021-01-18 01:53:03 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096465947 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096466492 Walked a mile]]> 2021-01-18 01:53:42 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096466492 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096468891 This week I got to reconnect with one of my old friends from middle school and I was really happy to see that he was doing well. We plan on playing video games with each other and catch up on somethings. But that was the highlight of my week because the rest of it hasn’t been the best but it will hopefully get better. I think I am most proud of is my legs. I am very fast and has pretty good stamina ]]> 2021-01-18 01:56:13 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096468891 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096470357 Personally I am most proud of is my determination to try to do one more. I have trouble doing push-ups and weight lifting but everyday I strive to do more and become a little stronger everyday ]]> 2021-01-18 01:57:51 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096470357 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096472937 I enjoyed hot chocolate and finished an anime after a hard day ]]> 2021-01-18 02:00:37 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096472937 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096473956 I was able to see my friends and spend the night at a friends house]]> 2021-01-18 02:01:45 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1096473956 Comments vonniemc33 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1104169343 Isaiah well done this week. You are missing 1 cardio activity and 1 ME activity. Everything else is complete. You can use this week to complete the things that you are missing.]]> 2021-01-20 05:00:23 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1104169343 Weekly goals Jan 25-31 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146370940 2- 20 minute cardio workouts
2 -20 minute ME/MS 
1- Mental Health/ Self Care activity
1- Social Wellness activity
1- Weekly Reflection
1 -Bonus Goal]]> 2021-01-31 21:55:42 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146370940 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146372379 Went to Pasicifa beach and walked a trail]]> 2021-01-31 21:56:56 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146372379 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146374290 My week has been pretty decent. I was at my cousins house for a week and it was nice to see the rest of his family. It was also a nice break from my family😂. But soon I am starting baseball so I am super excited for that since I have not played for about a year.]]> 2021-01-31 21:58:37 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146374290 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146375893 While at my cousins house I got to meet one of my Xbox friends that I have never met in person. He is a really cool dude and I can’t wait to see him again ]]> 2021-01-31 21:59:52 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146375893 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146377681 I was playing minecraft with my friends and I got this sick snipe with a bow 😂]]> 2021-01-31 22:01:05 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146377681 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146379665 Personally right now I would like to stay at home due to the fact that I am not yet comfortable going to school with other people. I know we would maintain a safe environment but I think I would be safer for my family and I to stay at home]]> 2021-01-31 22:02:51 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1146379665 Weekly goals feb 1-7 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1169886320 2- 20 minute Cardiovascular workouts
2 -20 minute ME/MS Muscular Endurance and Muscular Strength workouts
1- Mental Health/ Self Care activity
1- Social Wellness activity
1- Weekly Reflection
1 -Bonus Goal]]> 2021-02-05 19:14:01 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1169886320 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1169892753 Down dog in class 
F-twice a week
I-hard
T-1 hour
T-arms,legs ]]> 2021-02-05 19:15:24 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1169892753 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1169893632 F-twice a week
I-intermediate
T-1hour
T-Upper body  ]]> 2021-02-05 19:15:36 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1169893632 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174833330 Walked a mile
F-twice a week
I-intermediate 
T-20min
T-Legs

]]> 2021-02-08 02:13:49 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174833330 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174835825 My brother came home after not seeing him for about a month. I was happy he was here but I had to prank him ]]> 2021-02-08 02:15:34 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174835825 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174838137 Well my week has been pretty good actually. I am finally getting to play baseball again yet it is going to be a lot of work. I think I can do it and I hope that everything goes well.]]> 2021-02-08 02:17:12 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174838137 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174840097 Right now the most challenging is my algebra class. It is hard to learn and understand fully sometimes because I need to be shown personally when I have an issue but other than that, school is going well.]]> 2021-02-08 02:18:13 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174840097 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174841046 I was having a bad day and when I saw this video and it really made me laugh ]]> 2021-02-08 02:18:54 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1174841046 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1185976159 Down dog in class (legs)
F-twice a week
I-Intermediate 
T-30min 
T-Legs 
]]> 2021-02-10 07:26:05 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1185976159 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1185976819 F-qtwice a week 
I-Intermediate 
T-30min 
T-Yoga ]]> 2021-02-10 07:26:16 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1185976819 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1189774494 Went back to the beach to walk for an hour and made this video 
F- one time 
I-easy 
T- 1 hour
T- legs]]> 2021-02-10 21:11:29 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1189774494 Workout 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220109821 2021-02-19 19:17:13 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220109821 21isrod01 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220130091 Walked a mile with my cousin ]]> 2021-02-19 19:23:14 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220130091 Comments 2/1 - 2/7 vonniemc33 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220211173 Isaiah you are just missing your FITT formula on your workouts. Add and resubmit.]]> 2021-02-19 19:47:14 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220211173 Comments vonniemc33 https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220219767 1/25-1/31
Isaiah same with this weeks Padlet. You have to describe your workouts using the FITT formula.
Ex:
F-
I-
T-
T-]]> 2021-02-19 19:50:01 UTC https://padlet.com/21isrod01/3et849osmmh06wj3/wish/1220219767