HESC 450-54 / AHPA #1: What is successful aging to YOU? by https://padlet.com/mrainer/3dq8ldxsic0f Post your picture and a brief explanation (1-2 sentences) as to why the picture illustrates successful aging to you. Don't forget to add your name at the end of your post. Otherwise, students will not receive credit for the activity. en-us 2017-01-24 18:52:28 UTC 2024-07-21 20:27:17 UTC hello@padlet.com Successful Aging = Enjoying Life mrainer https://padlet.com/mrainer/3dq8ldxsic0f/wish/149139098 Using my Mom as an example, she is enjoying her life by bowling at the active age of 63, and spending time with family and friends.  If you look closely, you can see the smile on her face.
~Michelle Rainer]]> 2017-01-24 19:12:12 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/149139098 Successful Aging= Laughing off Age https://padlet.com/mrainer/3dq8ldxsic0f/wish/150408439 This photo symbolizes successful aging to me due to the amount of happiness you can see in the photo. To successfully age means you are happy with the life you have lived, people around you and the times you have had.
-Heather Honeck]]> 2017-01-30 22:45:32 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150408439 Successful Aging = Enjoying life to the fullest https://padlet.com/mrainer/3dq8ldxsic0f/wish/150439871 This picture shows an elderly couple dancing on the beach and enjoying each others presence. They are truly taking in every moment of life together. To me this is successfully aging, having someone by your side, growing old together, and loving each other unconditionally. 
-Briana Garcia ]]> 2017-01-31 06:57:43 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150439871 Successful Aging: How old is old? https://padlet.com/mrainer/3dq8ldxsic0f/wish/150448929 This picture is a time lapse of a woman aging, and still looks beautiful. By promoting the natural beauty of aging, it reinforces society to realize that this is expected in life. I believe that we can all learn from anyone that age is just a number; it does not mean that they are handicapped after turning the “old” age of sixty-five. Time cannot tell us how old we are as we all age differently. 
-Mary Nakamura]]> 2017-01-31 08:16:08 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150448929 Successful Aging: Not letting physical limitations hold you back https://padlet.com/mrainer/3dq8ldxsic0f/wish/150620595 This picture shows a determined elderly man using a walker as he is about to start exercising on a track. This shows healthy aging because although this elderly man needs an assistive device, he doesn't allow this to hold him back . We all know that exercise is an important aspect to stay healthy.
-Kristin Masada]]> 2017-01-31 17:48:13 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150620595 Successful Aging: Appreciating. https://padlet.com/mrainer/3dq8ldxsic0f/wish/150712040 This is a picture of my grandpa and his siblings last Christmas, this picture illustrates successful aging in my eyes because he has always been appreciative of the people he's been surrounded by. I remember him telling me something along the lines, make sure you always take time to appreciate the the times you have now because you may not ever experience something like it again. This reminds me of a quote from my favorite show The Office,  "I wish there was a way to know that you 're in the good old days before you've actually left them,". - Nathan Cardinal]]> 2017-01-31 23:12:17 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150712040 Successful Aging: Age is just a number. https://padlet.com/mrainer/3dq8ldxsic0f/wish/150729597 The image below is a picture of my grandma, Argelia, on her trip to India this year. My grandma is 75 years old and still loves to travel the world. This is her second time going to India and she climbed the Himalayas while she was in India. This is a perfect example of successful aging because even though she is getting older, she maintains herself active  and manages her type 2 diabetes very well.
-Christina Santana]]> 2017-02-01 02:27:44 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150729597 Successful Aging: The older you get, the better it gets. https://padlet.com/mrainer/3dq8ldxsic0f/wish/150979680 This image represents elderly women happily working out together. This is successful aging to me because they are being physically active to stay strong and mobil. Another important aspect to this picture is these women are exercising together to be each other support system and they are all enjoying themselves. 
-Kieley Emilio]]> 2017-02-01 20:17:48 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150979680 Successful Aging = Taking care of yourself https://padlet.com/mrainer/3dq8ldxsic0f/wish/150988662 This woman is a 59 year old model and at her age she's still landing excellent modeling jobs just as a 20 year old. Her secret? Using a body scrub made of olive oil and sugar once a week and eating an avocado a day. She also eats organic food so not only is she taking care of herself from the inside by eating healthy, but from the outside as well. We often forget the skin is an organ and she takes care of it with body scrubs. It's all about taking care of ourselves.
~ Veronica Regalado]]> 2017-02-01 20:49:47 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/150988662 Successful Aging: What is aging? https://padlet.com/mrainer/3dq8ldxsic0f/wish/151013306 This picture demonstrates an elderly couple doing an outside activity that strives their ability to maintain a good health. Judging by their expressions their faces, they are out and about doing things they enjoy. Now, that is successful aging to me.
- Jennifer Nguyen 
]]> 2017-02-01 23:25:19 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151013306 Successful Aging=Game Time https://padlet.com/mrainer/3dq8ldxsic0f/wish/151016978 I find this picture to portray successful aging very well. We can see these elderly men enjoying each other's company while playing a game of cards. Social interactions are very important to successful aging; as well as keeping the brain active with a game of cards. While doing so, these men truly look like they're enjoying life.
-Nicole Bearse]]> 2017-02-02 00:07:17 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151016978 Successful Aging: Being Older Does Not Mean Being Frail https://padlet.com/mrainer/3dq8ldxsic0f/wish/151022704 To me this picture is an example of healthy aging because this woman, and the other women pictured, are all exercising and appear to be happy. They look to be practicing yoga which is a positive practice for anyone of any age, it focuses on breathing, meditation and poses. The poses are especially beneficial because it stretches and strengthens without being too strenuous. I think that being motivated to continue to care for your body, actually doing it regardless of you age and being happy while doing it is a sign of healthy aging.
-Olivia Picard]]> 2017-02-02 01:12:50 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151022704 Successful Aging: You are only as old as you feel. https://padlet.com/mrainer/3dq8ldxsic0f/wish/151050461 This image is an image of my grandma and I. My grandma is in her late 60's and she still looks so radiant and beautiful. She takes care of her skin and she takes care of her health. My grandma enjoys life and is always with her family. My grandma has no health problems and isn't on any medication. She says age is just a number and you are only as old as you feel. She says that she is young because she feels young. Take care of yourself and you'll barely age. 
- Alexis Chavarin]]> 2017-02-02 07:22:57 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151050461 https://padlet.com/mrainer/3dq8ldxsic0f/wish/151051396 2017-02-02 07:29:34 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151051396 Successful Aging = Living life through happiness https://padlet.com/mrainer/3dq8ldxsic0f/wish/151304361 I've attached this photo of my dad (age 61) and brother. This was on our family vacation to New York in 2015. My dad is older, but he has no physical limitations or injuries. His smile is radiant and he truly does love travelling and living life to its fullest. My dad plans to work for about 9 more years. He is COO of a company and always seems stressed during the day. My dad is a model in my opinion to what successful aging looks like. He is healthy, happy, and finds ways to let the stress go after a long day at work. 
-Jennifer Norment]]> 2017-02-02 21:21:52 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151304361 A Wheelchair Wont Stop Me! https://padlet.com/mrainer/3dq8ldxsic0f/wish/151337371 Successful aging is highly due to a strong mindset of taking small steps towards a healthier lifestyle. No matter the situation, if you have the motivation, anything is possible. This lady clearly shows a strong will and motivation to be as active as she possibly can be, given her situation. That to me, is a successful as aging can be.


-Rodrigo Arreola]]> 2017-02-03 02:11:25 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151337371 Successful Aging = Happiness https://padlet.com/mrainer/3dq8ldxsic0f/wish/151340013 This picture is portraying healthy and successful aging. This picture shows laughter, happiness, enjoyment, and love. All of these components shown in this picture show that they have had a life filled with a successful aging process. I believe that successful aging is not only about eating right, sleeping enough, or working out. I believe possessing the components, that this picture shows, is vital to successful aging. 
- Kennedy Sliemers]]> 2017-02-03 02:52:00 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151340013 NEVER TOO OLD heytheredalena https://padlet.com/mrainer/3dq8ldxsic0f/wish/151361202 Successful again means taking care of your body so that it can perform its best day in and day out. This photo of an older gentlemen working out clearly depicts the meaning of successful aging. He is strong enough to put his body to work. In the end he does not need to rely on any additional support to help him walk or to simply live life. It is a very inspirational photo and shows that one can never be too old to be fit.   
- Dalena Nguyen ]]> 2017-02-03 08:00:11 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151361202 Wisdom in Years https://padlet.com/mrainer/3dq8ldxsic0f/wish/151536174 As one gets older there are tasks and life choices that we know how to handle but as always there are unexpected life turns and means that one is able to take care of oneself and knows when they need assistance from others. Being physically active as well as stimulating mental work is also vital to their overall health and they keep this in the back of their minds knowing what they need to do to be more independent.  
-Bertha Rendon]]> 2017-02-03 18:52:50 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151536174 Successful Aging: Old and Active! https://padlet.com/mrainer/3dq8ldxsic0f/wish/151557439 Successful aging means continuing to keep the mind and body active and happy throughout the process of aging, as portrayed in this photo. It is vital that you continue to exercise and keep moving in order to ensure that your brain remains as active as possible so that you do not lose certain skills or mind functions in the aging process.
-Leia Harlow

]]> 2017-02-03 20:01:53 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151557439 Successful Aging: It Begins Now! https://padlet.com/mrainer/3dq8ldxsic0f/wish/151583771 The image below shows my friend Alvin, who volunteers at St. Jude Medical Center with me. He portrays life in an optimistic matter and is full of light. Alvin always continues to engage in generous social activity. I respect his attitude and his dedication to remain young inside and out. 
-Silvia Pulido]]> 2017-02-04 01:00:08 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151583771 Successful Aging: Living life, Obtaining Happiness, and passing on Legacies https://padlet.com/mrainer/3dq8ldxsic0f/wish/151587576 As older individuals, they have already spent their younger years working and fulfilling their needs in life and creating a perfect family dynamic. In the picture below you see an older gentlemen playing chess with his grandson, telling him all the stories he has accumulated over the years. To me successful aging is passing on memories made, and wisdom gained, while also finally achieving self-actualization, and enjoying the remaining days.
-Bra-Shona Jones]]> 2017-02-04 03:49:21 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151587576 Successful aging = Healthy and happy https://padlet.com/mrainer/3dq8ldxsic0f/wish/151615290 This is a picture of my grandma two years ago during Christmas season. She looks very healthy and happy at the same time. For me, successful aging is someone who has high cognitive and physical function and also being actively engaged on his or her own life.
- Czarina Macapagal ]]> 2017-02-04 17:07:33 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151615290 The old and the new: successful aging https://padlet.com/mrainer/3dq8ldxsic0f/wish/151617927 Successful aging is the process of becoming older than and being able to control yourself and not needing assistance every couple of minutes. It is important to have people of old age in society because they have experience you will learn and advice to give on things you need to know.
-Erik Trujillo]]> 2017-02-04 17:57:07 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151617927 Successful Aging: Having fun! https://padlet.com/mrainer/3dq8ldxsic0f/wish/151623270 When I think of successful aging i think of being physical, mentally, and emotionally healthy. I also believe that always having a positive outlook, and staying active as we age plays a role in having a healthy lifestyle. The picture below is displays an older couple having fun, and enjoining their day staying active by playing soccer with their grandchildren. 
- Brian Montano]]> 2017-02-04 19:46:27 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151623270 Successful aging: you put your left foot in, you take your left foot out... https://padlet.com/mrainer/3dq8ldxsic0f/wish/151624103 Successful aging is about your overall well-being. In this picture we see an older woman who seems to be taking some kind of yoga class or dance class and seems to be enjoying it very much. It’s important to be able to have the support of family and friends that will motivate you to stay healthy and help you live a longer and better life. It’s also important to do something that you enjoy and not see it as a burden. -Lizbeth Garcia

]]> 2017-02-04 20:09:29 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151624103 Successful Aging: It's Never too Late! kimdantes https://padlet.com/mrainer/3dq8ldxsic0f/wish/151633601 The elderly woman in this photograph not only intellectually challenged herself and ignored the stereotypes that surround the older population, she did so with a bright smile on her face. This photo embodies the true meaning of perseverance and it proves to me that no one should ever stop chasing their goals and dreams. 
- Kimberly Dantes]]> 2017-02-05 01:37:22 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151633601 Aging Independently https://padlet.com/mrainer/3dq8ldxsic0f/wish/151633984 Successful aging includes a board spectrum of health and wellness. This image portrays one of the most important aspects of successful aging, which is being able to live independently. As we age many older adults require attention and care. Being able to perform daily living activities like walking is important in ones journey to successful aging.
- Camille Tang  ]]> 2017-02-05 01:56:48 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151633984 Successful Aging: Actively taking control over your life ~ https://padlet.com/mrainer/3dq8ldxsic0f/wish/151635601 Aging is an inevitable life occurrence, where actively seeking fitness complimented with healthy social relationships can ignite the event of taking a healthy control over life. The picture depicted below exemplifies the wonder of successful aging to me because I believe no one can do it alone; instead, finding a partner or a group of motivating friends can help you achieve everlasting results.
- Andrew Cardenas ]]> 2017-02-05 03:15:28 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151635601 Successful Aging: Staying fit https://padlet.com/mrainer/3dq8ldxsic0f/wish/151640589

The picture I got from google shows a couple exercising. Exercising is a great way to keep bones and the immune system healthy and strong. It helps the cardiovascular system functioning and prevents a lot of chronic diseases from developing

-Jasmine Soria-Gamino]]> 2017-02-05 07:06:51 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151640589 Successful Aging: Being Present! https://padlet.com/mrainer/3dq8ldxsic0f/wish/151642429 Successful aging is not only determined by how the person physically looks, but by how accomplished they feel. Some elderly individuals live in their past because there are many things they regret, however, they do not realize all the other obstacles that they overcame. This picture represents how these two elderly adults enjoy living in the moment. 
- Kei Komatsu]]> 2017-02-05 08:21:02 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151642429 Staying Young While Aging https://padlet.com/mrainer/3dq8ldxsic0f/wish/151685589 Growing old is inevitable, but maintaining a youthful spirit and perspective is a choice. I believe that successful aging is the process of looking at the world as it were brand new, even though you are not. In the following image, the elderly couple along the beach seem mesmerized by the aesthetically pleasing scenery around them. I believe that being able to wake up everyday staying mentally, emotionally and spiritually sane, reflect youthfulness and happiness, and are key contributors for good health while aging. 

- Alana Miranda]]> 2017-02-05 20:19:10 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151685589 No Regrets! Just Live in the Moment https://padlet.com/mrainer/3dq8ldxsic0f/wish/151700051 Aging is often looked at as a negative aspect of life. For me getting older is about living the life you have always wanted and having no regrets. Remember to not think too much about the past and take each moment in like it is the very first time you are experiencing it. 
-Hilary Denison]]> 2017-02-05 23:57:38 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151700051 Successful Aging: Maintaining Healthy Body https://padlet.com/mrainer/3dq8ldxsic0f/wish/151713364 I chose this picture of a old grandpa who is very buff because I think successful aging means to age with a healthy body. I am not saying everyone have to work out and be this buff but I think people should be able to take care of their own body and be healthy as long as possible. If people are being sick and are living in hospitals, I do not see that as successful aging. My grandmothers have struggled with health problems and my dad side's grandmother have passed away couple of years ago because of it. I was very sad when my grandmother have passed away and I now see that maintaining a healthy body is important.
- Seunghyun (Eric) Han]]> 2017-02-06 03:09:44 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151713364 Successful Aging: being happily in love https://padlet.com/mrainer/3dq8ldxsic0f/wish/151719783 I think growing old with someone is one of the essential factor of aging successfully. Reflecting back on life together with a partner is definitely fulfilling and less lonely.
-Helen Ho]]> 2017-02-06 04:48:43 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151719783 Successful Aging: Its the little things rdalusag1 https://padlet.com/mrainer/3dq8ldxsic0f/wish/151721497 I think one of the most important things about growing old is being able to look back at your life with few regrets, and being happy with the life you have been lucky to live. Whether it was the memories you made, shared with the most important people in your life, with all those cherished moments are of the greatest treasures in living a truly successful life. 
~Rianee Dalusag]]> 2017-02-06 05:24:24 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151721497 Bearded and Happy https://padlet.com/mrainer/3dq8ldxsic0f/wish/151724441 This is the iconic old man that apple used in their commercial. This is what I believe what looks to be a person that has gone through successful aging. Other than perceiving to be happy in the image, he looks to be a working man, and if a man is working at his age, he is blessed because he is theoretically doing physical activity and thus optimizing his lifespan of healthy years. 
-Christian Rubio ]]> 2017-02-06 06:13:43 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151724441 Successful Aging; is Happiness from within foluuu https://padlet.com/mrainer/3dq8ldxsic0f/wish/151725345 The portrait of this beautiful Woman is a great example of successful aging. Taking a closer look at her she looks 80 or older, but she looks genuinely happy with her smile, and you can also see it in her eyes. Although she would be considered "the oldest old" does not mean she is disable or uncap-able of engaging in her daily activities. Personally, I believe successful aging is genuine happiness from within.
*Akinbi Folukemi]]> 2017-02-06 06:26:54 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151725345 Laughter keeps the soul young https://padlet.com/mrainer/3dq8ldxsic0f/wish/151725379 Successfully aging is being able to laugh after all of the obstacles life puts you through. This woman is my grandmother who brightens the room with her presence. Although she has been through many obstacles in the recent years, her heart is filled with gold. 
-Syeda Gauhar]]> 2017-02-06 06:27:22 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151725379 Living life with the passion and excitement as when I was 16. https://padlet.com/mrainer/3dq8ldxsic0f/wish/151725391 Healthy aging to me is maintaining the light and energy you have always lived with and not letting your age determine what limits you can reach! This image shows exactly that, and everyone has that light and happiness, staying active and socially diverse its not only good for the soul but laughing so I hear, keeps you young too. -Elizabeth Cancino]]> 2017-02-06 06:27:31 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151725391 Betty White is Aging Right https://padlet.com/mrainer/3dq8ldxsic0f/wish/151755339 In my opinion I believe this image is an image of healthy living. Laughter is the best medicine and reduces stress, which is the #1 reason for a handful of diseases and poor health. Having a good sense of humor and not taking life too seriously does more good than bad. 

- Angelica Fontillas]]> 2017-02-06 09:43:04 UTC https://padlet.com/mrainer/3dq8ldxsic0f/wish/151755339