CALUCIN, ASHLEY ORANGE_SA#1 HEALTH by [AP-Student] Ashley Orange Calucin https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0 Made with a bold sensibility en-us 2020-11-25 14:49:05 UTC 2024-10-14 11:44:24 UTC hello@padlet.com 📹Methods how to cope with stress apashleyorangecalucin https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0/wish/962188710
  • Re-balance Work and Home.
  • Build in Regular Exercise.
  • Eat Well and Limit Alcohol and Stimulants
  • Practice Meditation, Stress Reduction or Yoga.
  • Sleep Enough.

    • ]]>     2020-11-26 02:40:44 UTC https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0/wish/962188710     📹how to maintain good relationship with friends apashleyorangecalucin https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0/wish/962200964
  • Be Honest
  • Repair Misattunements
  • Make Time and Show Appreciation
  • Alter Your Expectations and Don't Make Assumptions.
  • Choose Compassion Over Cynicism.

    • ]]>     2020-11-26 02:48:23 UTC https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0/wish/962200964     📹How to maintain moral and spiritual health apashleyorangecalucin https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0/wish/962211879
  • Think positively
  • Travel. 
  • Take time to meditate.
  •  Try yoga. 
  • Explore your spiritual core

    • ]]>     2020-11-26 02:55:12 UTC https://padlet.com/apashleyorangecalucin/3c5z31fmc0u2g2g0/wish/962211879