https://padlet.com/alstraig/3bp2rvbbhbjqm4kt Made with aloha en-us 2020-09-28 21:22:39 UTC 2026-02-22 10:19:17 UTC hello@padlet.com https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786214946 Mahalo Dr. Deb! One thing that will change my life is that I wonʻt watch TV as much before going to sleep because I want to see how it affects my sleep and how I feel the next morning.]]> 2020-09-29 00:01:43 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786214946 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786224364 2020-09-29 00:07:57 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786224364 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786225185 Mahalo for sharing your manaʻo with us. One thing that I will change in my life is to do that things that I like more often. I usually just try to get the homework done and I usually donʻt have enough time to do things I would want to do. Now that I have more time I will really focus on myself and do things that I enjoy. ]]> 2020-09-29 00:08:30 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786225185 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786238414 Mahalo Dr. Deb for sharing all of your manaʻo with our class! I really learned a lot from you. I learned how to listen to my peers with not just my ears. Empathy and Eye contact is very important. I also learned more about Bullying and risky behaviors that can be triggers of suicide. Mahalo nui Dr. Deb! ]]> 2020-09-29 00:16:06 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786238414 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786250065 Mahalo Dr.Deb, I appreciate you taking time to share your manaʻo with us today. One thing I learned are the some of signs that someone might be struggling. This will help me recognize and be more aware of the change in behavior for the people around me. Again thank you for educating us!]]> 2020-09-29 00:22:02 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786250065 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786256891 Mahalo Dr. Deb for taking your time to share your manaʻo with us today. One thing I learned is how to listen to others using all my senses, not just my ears. I learned the importance of eye contact, looking for signs, listening to our gut, and empathy. ]]> 2020-09-29 00:25:46 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786256891 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786269687 Aloha Dr.Deb,
Mahalo for taking time out of your day to talk to us. One thing that I learned is that actually listening means eye contact and empathy shows that we understand what they are saying, family or friend. This will help me in future when ever I show that I may be uninterested even though I am. Thank you very much again for talking to us. ]]> 2020-09-29 00:32:16 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786269687 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786294905 Mahalo Dr.Deb!
Something I learned was how to really listen to my friends when they open up to me, like making eye contact or nodding along,

]]> 2020-09-29 00:44:37 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786294905 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786449130 Mahalo Dr. Deb for showing me your thoughts and gave me insight on what is important.. I learned that I need to know how to listen to others using all my senses in different ways. Like body language and trusting your gut. Thank you so much for your insight mahalo!

]]> 2020-09-29 02:04:41 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786449130 zacharysamson https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786489733 Mahalo nui loa e Dr. Deb no ka aʻo ana iā mākou. I really enjoyed your stories and how theyʻd change others lives to do better. I also enjoyed the different points you had got at. I appreciate you taking time out of your day to come teach our class on suicide and its importance. Mahaloz! ]]> 2020-09-29 02:27:43 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786489733 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786499837 Mahalo nui loa e ke kumu Dr. Deb. I really liked your message that you gave us. One thing that i took into mind form your lesson was, "Caring for ourselves before we care for others." Again mahalo e ke kumu. ]]> 2020-09-29 02:33:30 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786499837 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786560756 Mahalo Dr. Deb for talking in class today about suiside prevention. One thing I learned is about Hoʻolohe Pono, to listen well. And a part of it, is to listen well with your senses. One thing is to see if the person speaking to you has something that is discouraging/triggering them. Also hearing them and their pitch on what they're saying. So listening to them well is very important. Mahalo nui loa and have a nice day :)]]> 2020-09-29 03:11:22 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786560756 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786856101 Mahalo Dr. Deb for passing your ʻike to us. One thing I took from your presentation was that it is important to look out for your own mental health as well as others. Before you can help others you got to help yourself. Thank you, Have a nice day!]]> 2020-09-29 06:21:06 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786856101 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786910630 Mahalo Dr. Deb for sharing your information and knowledge of suicide prevention and bullying. On thing that I took away from your presentation that I will use in my personal life is when listening to others, I will listen with all my senses. Mahalo!!!]]> 2020-09-29 06:49:37 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/786910630 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/787050468 Mahalo nui Dr. Deb for sharing your ʻike and manaʻo with us in class today. One thing that I learned from you today was that 85% of people tell others that they feel suicidal; I thought it would have been a way lower number. You're very funny and give off very positive energy, which is what we all need right now. Mahalo nui, Mālama Pono.]]> 2020-09-29 08:03:17 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/787050468 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/787133423 Mahalo nui loa Dr. Deb for sharing your manaʻo with our class today! I know itʻs important to say don'ts but instead dos. I also know now that in order to take care and help of others, I need to take care of myself first. Mahalo again for taking time to come share your ʻike with us!]]> 2020-09-29 08:50:42 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/787133423 https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/789233849 Mahalo Dr.Deb for sharingthe information about your mana'o in class today.SOme things I learned about what you were talking about was that you should trust your gut because if its telling you somthing then it means it right.Another thing is that you should take care of yourself so you could help others.Mahalo Dr. Deb for also being super energetic about everything because I would laugh to about everything that you would talk about.]]> 2020-09-29 18:40:06 UTC https://padlet.com/alstraig/3bp2rvbbhbjqm4kt/wish/789233849