https://padlet.com/lrowland0921/3b4ptbw703f3 Made with mirth en-us 2019-09-07 20:13:04 UTC 2025-12-04 16:36:22 UTC hello@padlet.com lrowland0921 https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381232421 Alarm reaction is a distress signal sent to the hypothalamus that triggers someone's "fight or flight" More hormones are made during this stage which speed up some bodily processes. Common symptoms include increased blood pressure and heart rate.  ]]> 2019-09-07 20:13:30 UTC https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381232421 lrowland0921 https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381233087 Resistance is the stage where the body tries to turn it back to normal. However, during this stage, is where psychosomatic disorders start to appear. A common physical response would be someone struggling to concentrate and becoming irritable. ]]> 2019-09-07 20:21:32 UTC https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381233087 lrowland0921 https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381234567 Exhaustion is the stage where your body is just worn out because it has used all its efforts to try and fix itself. The body resources are drained and the stress hormones are depleted. Some common signs are Anxiety, depression, self destructive behaviors, and overuse of medicines. ]]> 2019-09-07 20:39:22 UTC https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381234567 lrowland0921 https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381235054 The alarm reaction would be the initial fight. This would cause a stressor to enter and increase the hormones in the body. The resistance stage would be the first week or so into the breakup, you start to develop signs of disorders such as anxiety or depression. I know when i went through a tough breakup, i tended to sleep a lot and not eat during this time. The exhaustion stage hit for me around the 2 to 3 week range. I never wanted to get out of bed and it was tough to find motivation to do daily tasks. Thankfully it did not last but a few months!!!! ]]> 2019-09-07 20:46:42 UTC https://padlet.com/lrowland0921/3b4ptbw703f3/wish/381235054