https://padlet.com/TariqRasul/3auy5tez2es1 Use skills for communicating effectively with family, peers, and others to enhance health en-us 2017-10-07 19:15:34 UTC 2018-04-25 12:23:48 UTC hello@padlet.com TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194947831 Basically the verbal interaction between multiple people. I use this on a daily basis when talking with friends or family.]]> 2017-10-07 23:18:43 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194947831 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194947877 Trying to confirm what someone is saying, like the book suggests, "Instead clear your mind and focus on the message being received." I often have to use this when talking with my talking with my dad, due to his foreign accent. ]]> 2017-10-07 23:20:13 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194947877 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194948521 Evaluating the information after you became aware of it. For example, if I were to have a conversation with my math teacher on how to do a certain problem, I will reflect on our conversation when I come across that problem again]]> 2017-10-07 23:41:49 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194948521 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194948903 Being involved in people's lives and clearly showing that you care. According to the book, in order to do this you must, " Consider the emotional effect of what you are saying and communicate within the norms of behavior acceptable to the other person. " The other day my sister was felling upset so I asked her " Are you OK?" In a tone that clearly shows I care about her feelings.  Encouragement is also a good for of sympathy to use]]> 2017-10-07 23:52:48 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194948903 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194949208 Acknowledging other people's point of view when discussing a topic. This is applied in my life when I argue how hard a class is. I find enough time in my schedule to study for AP Lang, but I know that there are others who can't, and this results in a lower grade compared to mine. Therefore, i can't argue that a class is easy because from another point of view, it could be rather challenging .]]> 2017-10-08 00:00:36 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194949208 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194949457 It's important to show someone that you're engaged in what they have to say based on factors such as body language and eye-contact. For example, to develop a liking with my soccer coach, I always use the proper body language and make eye contact when we're discussing something.]]> 2017-10-08 00:09:36 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194949457 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194949640 Cracking a joke in a serious matter can help someone release endorphins. According to the book definition, " Endorphins are chemicals in your body that interact with the receptors in your brain that reduce your perception of pain." Me personally, always tend to release endorphins in other people. I always look for a joke to make in order to cheer someone up.]]> 2017-10-08 00:14:53 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194949640 TariqRasul https://padlet.com/TariqRasul/3auy5tez2es1/wish/194950013 Always try to stay positive so that people would enjoy being around you. Staying optimistic in bad situations can say a lot about your character. These qualities are that of a mediator. Someone who's always trying to draw the best conclusion. However, the book suggests that one should, " Try not to be biased or judgmental but instead ease the way for conflict resolution." I'm usually a pretty positive person and never too picky when trying to draw conclusions. Being the oldest and only boy of 3, I'm learned to be a positive mediator in life]]> 2017-10-08 00:25:30 UTC https://padlet.com/TariqRasul/3auy5tez2es1/wish/194950013