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      <title>Cont. Health Issues 1 by Madison Fuller</title>
      <link>https://padlet.com/madiefull/3aq6pjsgr8h4</link>
      <description>Spring 2019 </description>
      <language>en-us</language>
      <pubDate>2019-01-28 16:54:25 UTC</pubDate>
      <lastBuildDate>2019-06-03 15:32:09 UTC</lastBuildDate>
      <webMaster>hello@padlet.com</webMaster>
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      <item>
         <title>Define Health/ 3 examples of improving health</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/325905430</link>
         <description><![CDATA[<div>Health is when you care for your spirit, mind and your body by doing the right things.<br><br>1- Eat healthy<br>2- Exercise <br>3- Make healthy choices such as no smoking.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-01-30 16:16:16 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/325905430</guid>
      </item>
      <item>
         <title>What are some events that could positively or negatively change a person&#39;s health?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/328844495</link>
         <description><![CDATA[<div>Positive-<br>- Exercising<br>- making new peers<br>Negative-<br>- Smoking anything like tobacco, pot, etc<br>-Eating all junk food<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-07 16:54:36 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/328844495</guid>
      </item>
      <item>
         <title>Where is your current location on the health continuum at this moment? why?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/329186594</link>
         <description><![CDATA[<div>I think I'm in neutral because I'm eating healthy and exercising but my body aches a bit.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-08 13:52:34 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/329186594</guid>
      </item>
      <item>
         <title>Think about a specific person that you follow and think of how this person could influence your decisions and behaviors</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/329940892</link>
         <description><![CDATA[<div>I am subscribed to LoeyLane and she shows me that I should be body confident no matter what anyone says about my weight. she talks about eating healthy and exercising too!<br>Could impact others by showing them that everyone is beautiful the way they are<br><br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-11 16:14:20 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/329940892</guid>
      </item>
      <item>
         <title>QS 3 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/329941882</link>
         <description><![CDATA[<div>Late to class/ Nurses </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-11 16:15:48 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/329941882</guid>
      </item>
      <item>
         <title>How can attitude have an influence on your health?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/330881230</link>
         <description><![CDATA[<div>- looking on the brighter side <br>- positive things<br><br>Always look on the brighter sides about things because if you look at the negatives it could make you upset and make you think negative about other things <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-13 16:15:18 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/330881230</guid>
      </item>
      <item>
         <title>Improve Health</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/332764878</link>
         <description><![CDATA[<div>Physical Health- Exercise harder , push myself<br>Social Health- be more respectful <br>Mental/ Emotional- Feel better about myself and dont let others let me down<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-19 16:13:40 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/332764878</guid>
      </item>
      <item>
         <title>quick start #8</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/334933529</link>
         <description><![CDATA[<div>absent <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-25 16:17:39 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/334933529</guid>
      </item>
      <item>
         <title>how can our emotions impact our everyday lives?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/334933657</link>
         <description><![CDATA[<div>Our emotions can impact our everyday lives because if you smile , even if its fake it should hopefully make you in a better mood. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-02-25 16:17:49 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/334933657</guid>
      </item>
      <item>
         <title>quick start #10 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/336913283</link>
         <description><![CDATA[<div>1. yellow zone <br>2. time of the month, in pain<br>3. muscle relaxation, stretching</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-01 16:21:08 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/336913283</guid>
      </item>
      <item>
         <title>How can stress affect an individual in a positive way?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/337981199</link>
         <description><![CDATA[<div>Only some stress is good for you, sometimes you can be stressed over little things for a short amount of time. But too much can destroy your body.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-05 16:15:47 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/337981199</guid>
      </item>
      <item>
         <title>What level stress category did you fall in?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/338934022</link>
         <description><![CDATA[<div>I was in the like extreme stressed my score was 427. I feel like the results were accurate because i am stressed all the time. I worry about everything all the time. Even if it doesn't have to deal with me I stress over it. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-07 16:13:17 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/338934022</guid>
      </item>
      <item>
         <title>quick start #13</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/340003523</link>
         <description><![CDATA[<div>I manage my stress my listening to upbeat music, singing, playing the piano. I occasionally draw and paint out my feelings so they all aren't trapped in my head. All of these help me express my feelings in a different way then bad decisions.<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-11 15:15:37 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/340003523</guid>
      </item>
      <item>
         <title>Quick Start #15</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/341802169</link>
         <description><![CDATA[<div>1.) anger, sadness, excitement.<br>2.) anger and sadness, they could want to do something harmful to there bodies. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-15 15:19:05 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/341802169</guid>
      </item>
      <item>
         <title>Quick Start #17 What is the solution to being a &quot;small person&quot;?</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/343839537</link>
         <description><![CDATA[<div>Respond to the situation differently, like if stubbing your toe is a "big problem" then you are a small person and need to take responsibility and grow up.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-21 15:14:24 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/343839537</guid>
      </item>
      <item>
         <title>Quick Start #18 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/344866862</link>
         <description><![CDATA[<div>Some regulating strategies i use are singing and doing my makeup, these 2 things help me stay regulated and calm, they are a very strong interest of mine.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-03-25 15:14:05 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/344866862</guid>
      </item>
      <item>
         <title>Quick Start #20</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/347675249</link>
         <description><![CDATA[<div>It is important to develop a good character so that you are trustworthy, honest, caring, etc. This will help you get through with jobs and better social skills. </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-02 15:14:44 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/347675249</guid>
      </item>
      <item>
         <title>Quick Start #22</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/354147384</link>
         <description><![CDATA[<div>50%<br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-25 15:15:07 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/354147384</guid>
      </item>
      <item>
         <title>Quick Start #23</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/355058496</link>
         <description><![CDATA[<div>mentally, it got happier but then started to die off<br>emotionally got depressed<br>Physically got weak.<br> The chicks high was shorter and shorter each time because his tolerance grew greater.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-04-29 15:19:51 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/355058496</guid>
      </item>
      <item>
         <title>Quick Start #24</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/355828681</link>
         <description><![CDATA[<div>The difference between a physical and psychological dependence is that physical is the changes that occurred in the body while the psychological is the need of wanting to take the drug, is more dangerous </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-01 15:14:12 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/355828681</guid>
      </item>
      <item>
         <title>Quick Start #25</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/356661915</link>
         <description><![CDATA[<div>1. Chris Herrens story hit me personally very very hard and it was very inspiring to hear his story.<br>2. I feel the most surprising was him dying 2 times and being able to come back from that<br>3. Well personally I smoke, and just his story of him seeing the cocaine and doing it scares me. I dont want to end up like that, I want to be able to be alive to have kids and get married etc. I want to live happy. It taught me that the sooner i quit the sooner things will get easier. <br><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-03 16:03:53 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/356661915</guid>
      </item>
      <item>
         <title>Quick Start #26 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/357672618</link>
         <description><![CDATA[<div><strong><br>Directions</strong>: <strong>Briefly answer the following prompts to help you explore the real you<br></strong><br></div><div><br>1. What I like most about myself is: my voice (singing)<br><br></div><div>2. I am proud of:<br>still being alive </div><div><br>3. I believe in:<br>succeeding in life </div><div><br>4. The song that means the most to me is:<br>motivation- r. kelly</div><div><br>5. The trait that I would most like to change about myself is: my fatness :))<br><br></div><div><br>6. A person who brags is:<br>Madison Cabral </div><div><br>7. I am afraid of:<br>the dark and clowns</div><div><br>8. The emotion I find hardest to control is:<br>sadness</div><div><br>9. A self-accepting person is: honorable of there accomplishments <br><br></div><div><br>10. My biggest worry is:<br>losing my families trust </div><div><br>11. I hide my feelings about:<br>my love life </div><div><br>12. The person with the biggest influence on me is:<br>adele </div><div><br>13. My most important strength is:<br>my courage </div><div><br>14. I can accept that I am: not perfect and i make mistakes <br><br></div><div><br>15. I am most different from my friends in that:<br>i cry more then all </div><div><br>16. My emotions:<br>are bipolar </div><div><br>17. I use silence to:<br>shut people out </div><div><br>18. My weakness is:<br>my body </div><div><br>19. I use defense to protect myself when:<br>someone that tries to harm me </div><div><br>20. When I am with others:<br>I am trusted, honest, proective</div><div><br></div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-07 15:22:12 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/357672618</guid>
      </item>
      <item>
         <title>Quick Start #27 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/358521359</link>
         <description><![CDATA[<div>So they now that you are trusted and you wont tell anyone their secrets. Also so you don't get raped. #CONSENT </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-09 15:15:20 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/358521359</guid>
      </item>
      <item>
         <title>Quick Start #28</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/359522837</link>
         <description><![CDATA[<div>Trustworthiness only because then your relationship wouldn't be posted everywhere, you would  want to know the truth on if they did something.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-13 15:16:05 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/359522837</guid>
      </item>
      <item>
         <title>Quick Start #29 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/360388642</link>
         <description><![CDATA[<div>has both external and internal organs<br>The males major parts are the testes and the penis<br>The womans major parts are the clitoris an libia majora an minora.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-15 15:15:46 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/360388642</guid>
      </item>
      <item>
         <title>Quick Start #31 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/362184624</link>
         <description><![CDATA[<div>tumors, swelling, heaviness in scrotum.</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-21 15:16:13 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/362184624</guid>
      </item>
      <item>
         <title>Quick Start #32</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/362972094</link>
         <description><![CDATA[<div>unprotected sex spreads the bodily fluids of people same with sharing drugs (herion). these things can give you an std easily.  </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-23 15:15:31 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/362972094</guid>
      </item>
      <item>
         <title>Quick Start #33</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/364068254</link>
         <description><![CDATA[<div>9/10</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-28 15:55:20 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/364068254</guid>
      </item>
      <item>
         <title>Quick Start #34 </title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/364597760</link>
         <description><![CDATA[<div>7/10</div>]]></description>
         <enclosure url="" />
         <pubDate>2019-05-30 11:33:11 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/364597760</guid>
      </item>
      <item>
         <title>Quick Start #35</title>
         <author>madiefull</author>
         <link>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/365332753</link>
         <description><![CDATA[<div>Making sure she eats healthy , no drugs or alcohol, exercise but not to much, don't want the baby to get hurt, wear loose clothing </div>]]></description>
         <enclosure url="" />
         <pubDate>2019-06-03 15:30:18 UTC</pubDate>
         <guid>https://padlet.com/madiefull/3aq6pjsgr8h4/wish/365332753</guid>
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