https://padlet.com/tbrigham0721/3a8tls9wr29f en-us 2019-04-24 17:57:52 UTC 2019-04-24 19:27:31 UTC hello@padlet.com tbrigham0721 https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353856214 Selye said "To be totally without stress is to be dead".  Stress is the need of an organism to change to best suit the current environment. Stress can be good for a person as it challenges a person so they do not fall into complacency. ]]> 2019-04-24 17:58:47 UTC https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353856214 tbrigham0721 https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353859663 The body responds to the various forms of stress in the same way such as job interviews and being fired. The three stages of G.A.S. are alarm reaction, stage of resistance, and stage of exhaustion. 

]]> 2019-04-24 18:05:08 UTC https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353859663 tbrigham0721 https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353866290 In this stage the adrenal glands produce more adrenaline, noradrenaline, and cortisol. Which cause headaches, upset stomach, and lack of appetite common symptoms one experiences when for example taking a test. ]]> 2019-04-24 18:18:34 UTC https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353866290 tbrigham0721 https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353881223 In this stage the symptoms from the Alarm Reaction start to disappear, but this resistance to the original stress decreases the ability to respond to new stresses. ]]> 2019-04-24 18:50:02 UTC https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353881223 tbrigham0721 https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353884017 This is the final stage of General Adaptation Syndrome. In this stage stress hormones have been depleted and the person is more irritable, susceptible to illness, neglecting themselves and responsibilities. ]]> 2019-04-24 18:57:34 UTC https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353884017 tbrigham0721 https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353889891 I am in the new gym sitting at a desk waiting for the test to be handed out I feel tired and headache is starting to come on. As I begin working on the test I start to calm down when I realize I forgot to charge my calculator and their is chance the battery will die while during the testing period. As I continue to take the test my headache returns and lose focus several times because of it. When the test is over I just want to go home and rest, but my dad asks about the test even though I want to do nothing, to the point I debate internally whether or not to get up and eat something. ]]> 2019-04-24 19:14:09 UTC https://padlet.com/tbrigham0721/3a8tls9wr29f/wish/353889891