Responding Appropriately to my Emotions by Caitlin Brooks https://padlet.com/cbro6/39txc8pre0ykvsv9 Made with serendipity en-us 2020-10-18 17:57:59 UTC 2020-10-18 18:58:55 UTC hello@padlet.com https://padlet.net/icons/png/262e.png I feel overwhelmed cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839066012 2020-10-18 17:58:29 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839066012 I need to make a list cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839066787 2020-10-18 17:59:25 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839066787 I feel angry cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839107906 2020-10-18 18:42:38 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839107906 I need to take a deep breath and take a moment to evaluate the situation cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839108092 2020-10-18 18:42:49 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839108092 I feel sad cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839108991 2020-10-18 18:43:40 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839108991 I need to go outside and get some fresh air cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839109163 2020-10-18 18:43:51 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839109163 I feel annoyed cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839109619 2020-10-18 18:44:21 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839109619 I need to come back to whatever is annoying me later cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839109858 2020-10-18 18:44:38 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839109858 I feel frustrated cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839110488 2020-10-18 18:45:19 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839110488 I need to keep working through the problem. Take a small break, or workout! cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839110617 2020-10-18 18:45:28 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839110617 I feel tired cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839111353 2020-10-18 18:46:19 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839111353 Take a nap (if possible) if not standup, shake my arms and legs and take 5 deep breaths cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839111568 2020-10-18 18:46:34 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839111568 I feel stuck cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839113660 2020-10-18 18:48:52 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839113660 I need to compartmentalize the task. cbro6 https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839114169 2020-10-18 18:49:26 UTC https://padlet.com/cbro6/39txc8pre0ykvsv9/wish/839114169