nutrition by Alberto Moreno https://padlet.com/night07rider/39j8bkkj11il health en-us 2017-04-19 15:49:39 UTC 2017-04-23 17:40:58 UTC hello@padlet.com https://padlet-assets.s3.amazonaws.com/icons/Pizza.png MY INFO: night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167056558 age:15
calories: 2,000-2,400
recommended weight: don't know
exercise: 60 minutes a week ]]> 2017-04-19 15:53:25 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167056558 1/6 nutrients night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167058712 water]]> 2017-04-19 15:59:59 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167058712 2/6 nutrients night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167059209 carbohydrates-  a large group of organic compounds occurring in foods and living tissues]]> 2017-04-19 16:01:38 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167059209 3/6 nutrients night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167060127 protein-nitrogenous organic compounds that consist of large molecules composed of one or more long chains of amino acids ]]> 2017-04-19 16:04:40 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167060127 4/6 nutrients night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167060334 vitamins- organic compounds that are essential for normal growth and nutrition]]> 2017-04-19 16:05:20 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167060334 5/6 nutrients night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167060521 fat-foods we eat contain nutrients that provide energy and other substances the body needs. ]]> 2017-04-19 16:05:53 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167060521 6/6 nutrients night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167060808 minerals-materials found in foods that are essential for growth and health and do not contain the element carbon.]]> 2017-04-19 16:06:49 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167060808 Junk Food night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167061411 Takis]]> 2017-04-19 16:08:55 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167061411 5 ingredients of Crunchy Curls night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167062485 1) corn masa flour
2) soybean
3) canola oil
4) iodized salt
5) sugar

]]> 2017-04-19 16:12:33 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167062485 How long does it take to burn off the calories night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167063040  less than 15 minutes using a high-intensity exercise; it takes somewhat longer using less-intense workouts.]]> 2017-04-19 16:14:17 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167063040 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167289180 2017-04-20 15:14:57 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167289180 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167290278 2017-04-20 15:17:24 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167290278 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167290638 2017-04-20 15:18:02 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167290638 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167291382 2017-04-20 15:19:32 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167291382 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167292115 2017-04-20 15:20:59 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167292115 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167293077 2017-04-20 15:22:41 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167293077 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167293234 2017-04-20 15:23:09 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167293234 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167293773 2017-04-20 15:24:13 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167293773 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167294951 2017-04-20 15:26:13 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167294951 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167296620 2017-04-20 15:30:14 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167296620 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167297286 2017-04-20 15:31:52 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167297286 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167297507 2017-04-20 15:32:17 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167297507 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167297964 2017-04-20 15:33:26 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167297964 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167298401 2017-04-20 15:34:29 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167298401 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167298939 2017-04-20 15:35:53 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167298939 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167299974 2017-04-20 15:38:43 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167299974 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167300119 2017-04-20 15:39:04 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167300119 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167301500 2017-04-20 15:42:59 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167301500 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167301642 2017-04-20 15:43:23 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167301642 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167301782 2017-04-20 15:43:48 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167301782 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167303963 2017-04-20 15:49:40 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167303963 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167304251 2017-04-20 15:50:26 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167304251 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167304465 2017-04-20 15:51:05 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167304465 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167304583 2017-04-20 15:51:28 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167304583 INGREDIENT #1 corn masa flour night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167312101 What does it do for the snack?   
Is it a chemical? no
Is it a type of sugar or salt? no 
Can it hurt you? no   How?
Other scary or good facts… it doesn't make you fat
]]> 2017-04-20 16:12:57 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167312101 INGREDIENT #2 soybean night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167388306 What does it do for the snack?   
Is it a chemical? no
Is it a type of sugar or salt?  no
Can it hurt you? no   How?
Other scary or good facts… has protein and are healthy
]]> 2017-04-20 22:23:58 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167388306 INGREDIENT #3 canola oil night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167388419 What does it do for the snack?   
Is it a chemical?   no
Is it a type of sugar or salt? no 
Can it hurt you? no   How?
Other scary or good facts… it is the healthiest oil
]]> 2017-04-20 22:25:45 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167388419 INGREDIENT #4 iodized salt night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167388451 What does it do for the snack?   
Is it a chemical?   no
Is it a type of sugar or salt? salt
can it hurt you?  it  can have high blood pressure.
 it can have other scary or good facts... you can die if you take to much.
]]> 2017-04-20 22:26:16 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167388451 INGREDIENT #5 sugar night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167388483 What does it do for the snack?   
Is it a chemical?  no 
Is it a type of sugar or salt? sugar
Can it hurt you?   it can cause diabetes How?
Other scary or good facts… to muchh sugar can cause your health to have bad affects
]]> 2017-04-20 22:26:51 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167388483 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167388607 2017-04-20 22:29:12 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167388607 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167389209 2017-04-20 22:40:10 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167389209 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167389232 2017-04-20 22:40:36 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167389232 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167389256 2017-04-20 22:41:05 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167389256 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167389372 2017-04-20 22:42:43 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167389372 night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167389408 2017-04-20 22:43:12 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167389408 favorite meal night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167512452 Pizza ]]> 2017-04-21 15:13:11 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167512452 jlkfb night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167512559 2017-04-21 15:13:32 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167512559 5 ingredients of pizza night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167513234 1) cheese
2) dough
3) mozzarella
4) pepperoni 
5) flour
]]> 2017-04-21 15:15:46 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167513234 INGREDIENT #1 cheese night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167533870 What does it do for the snack?   
Is it a chemical?   no
Is it a type of sugar or salt? no
Can it hurt you? it can make you fat and unhealthy   How?
Other scary or good facts… some cheese help prevent tooth decay
]]> 2017-04-21 16:28:50 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167533870 INGREDIENT #3 mozzarella night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167534494 What does it do for the snack?  
Is it a chemical?   no
Is it a type of sugar or salt? sugar
Can it hurt you?  if the cheese is expired you can get sick or die from itm How?
Other scary or good facts… this cheese is the most popular in the US
]]> 2017-04-21 16:31:20 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167534494 INGREDIENT #4 pepperoni night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167534655 What does it do for the snack?   
Is it a chemical?   no
Is it a type of sugar or salt? sugar
Can it hurt you? no    How?
Other scary or good facts… pepperoni last about 2-3 weeks
]]> 2017-04-21 16:32:01 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167534655 INGREDIENT #5 flour night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167534805 What does it do for the snack?   
Is it a chemical?   yes
Is it a type of sugar or salt? sugar
Can it hurt you? no   How?
Other scary or good facts… flour is a powder by griding uncooked cereal grains
]]> 2017-04-21 16:32:39 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167534805 INGREDIENT #2 dough night07rider https://padlet.com/night07rider/39j8bkkj11il/wish/167535210 What does it do for the snack?   
Is it a chemical?   yes
Is it a type of sugar or salt? no
Can it hurt you? no    How?
Other scary or good facts… dough is a mixture of flour and liquid
]]> 2017-04-21 16:34:16 UTC https://padlet.com/night07rider/39j8bkkj11il/wish/167535210