https://padlet.com/kateevancampen/397iz6iwthbhr9dz What sensory related activities do you use to complete the stress cycle? en-us 2021-09-23 10:36:28 UTC 2022-01-10 11:06:57 UTC hello@padlet.com kateevancampen https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983520566 Touch - Get a Massage (Tina massage does home delivery and has good prices!) 

Visual - Have a nature walk going on in the background]]> 2022-01-10 10:23:21 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983520566 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983575436 Serenity by Jan candles ]]> 2022-01-10 11:03:39 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983575436 hahmed7 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983575846 light a candle, essential oils]]> 2022-01-10 11:03:58 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983575846 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576171 2022-01-10 11:04:16 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576171 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576256 2022-01-10 11:04:21 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576256 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576303 Exercise- Yoga with candles lit]]> 2022-01-10 11:04:24 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576303 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576343 2022-01-10 11:04:26 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576343 ezeiler https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576375 Throwing a tennis ball or going on a walk

]]> 2022-01-10 11:04:28 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576375 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576377 2022-01-10 11:04:28 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576377 jennharris79 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576463 2022-01-10 11:04:32 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576463 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576554 Taking 10 minutes to breathe and take a step back]]> 2022-01-10 11:04:38 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576554 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576891 Sight - the moon
Sound - birds, distant people talking
Feel - cozy clothes
Smell - bonfire smells
Taste - tomato soup ]]> 2022-01-10 11:04:54 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576891 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576987 2022-01-10 11:04:59 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983576987 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577033 I go for a walk and think it out. 30 min later I’m a new person]]> 2022-01-10 11:05:02 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577033 tharper9 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577363 2022-01-10 11:05:19 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577363 dove2171 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577431 Music, Dancing/Exercising, Massage, Certain Scented Candles....]]> 2022-01-10 11:05:23 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577431 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577601 2022-01-10 11:05:32 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577601 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577620 2022-01-10 11:05:33 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577620 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577640 2022-01-10 11:05:34 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577640 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577796 2022-01-10 11:05:44 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577796 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577894 2022-01-10 11:05:51 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577894 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577966 5 min of breathing exercises]]> 2022-01-10 11:05:54 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983577966 ebloom25 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578094 2022-01-10 11:06:02 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578094 kateevancampen https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578144 Smell - lavender 
Touch - Soft blanket ]]> 2022-01-10 11:06:04 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578144 vgulayets https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578147 Smell - my diffuser is always on with essential oils (lemongrass, fresh rain and mountain are my favorites)

sight - Moving Art on Netflix 

taste - home cookingggggg or something bitter if I'm craving sweets too much to balance it out 

touch - wearing my favorite hoodie 

sound - smooth jazz calms me


]]> 2022-01-10 11:06:04 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578147 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578401 yoga or walking with some of my favorite songs playing]]> 2022-01-10 11:06:18 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983578401 tdecker19 https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983579243 I like to take a walk around the building, and I use fidgets as well.]]> 2022-01-10 11:06:57 UTC https://padlet.com/kateevancampen/397iz6iwthbhr9dz/wish/1983579243