Burnout Week 1: Intro and Chapter 1 by Colleen Heffernan https://padlet.com/sd54/BurnoutWeek1 Human Giver Syndrome? Is that airborne? en-us 2021-11-18 04:45:34 UTC 2025-11-27 15:29:54 UTC hello@padlet.com https://padlet.net/icons/png/1f525.png Just like the person from the book kelseymcchristian https://padlet.com/sd54/BurnoutWeek1/wish/1936791362 2021-12-08 20:45:15 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936791362 Somewhere closer to sanity than I am today. colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936792356 Have some healthier options built into my schedule. Have some automaticity in my healthy routines. Giving myself more grace in my mistakes.

]]> 2021-12-08 20:46:00 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936792356 This morning colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936796483 Like someone sitting on my chest. Like my breathing is more challenging. Tension in my shoulders. Upset stomach or lots of hunger.

]]> 2021-12-08 20:48:46 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936796483 Exercise colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936796772 2021-12-08 20:48:59 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936796772 Laughter colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936797033 2021-12-08 20:49:10 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936797033 New Strategies that will help us complete the cycle colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936804307 2021-12-08 20:54:18 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936804307 Physical Intimacy colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936805848 2021-12-08 20:55:26 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936805848 Creative Expression colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936806475 2021-12-08 20:55:56 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936806475 Breathing colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936811235 2021-12-08 20:59:10 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936811235 Mindfulness colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936811414 2021-12-08 20:59:19 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936811414 colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936829746 1 minute walking - Abby
1 minute mindfulness - Colleen


]]> 2021-12-08 21:13:56 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936829746 Colleen's gonna sing colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936830261 2021-12-08 21:14:19 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936830261 Kelsey, Lexi, Colleen - 1 minute work out colleenheffernan https://padlet.com/sd54/BurnoutWeek1/wish/1936831107 2021-12-08 21:15:00 UTC https://padlet.com/sd54/BurnoutWeek1/wish/1936831107