She works primarily on Monday and Tuesdays but with prior arrangement, other times can be faciliated.

0874747912

familysupport@dscnortheast.ie

In addition to this, the programme also offers two parenting supports; 'Supporting an Anxious Child' and 'Supporting an Anxious Teen'. Please link attached for details.

This includes our new service located in the Carrickmacross Primary Care Centre.

Pieta also have additional services located in Castleblaney Child and Family Centre and Clones Primary Care Centre providing support to the people of Co. Monaghan.

HSE support has also allowed Pieta to expand our service based in Hampton Court, Cavan Town, where qualified and accredited therapists are now available three days per week.

Pieta provides free professional counselling and support to children, teenagers and adults who are experiencing suicidal ideation, self-harming and those who are bereaved by suicide.

All of Pieta’s therapy services are facilitated by fully qualified, accredited therapists.

No referral is required to ask Pieta for support, anyone who would like to arrange an assessment can call us on 0818 111126.

Pieta also provides a free 24/7 helpline to those in crisis. Anyone who requires support in a crisis can call Pieta on 1800 247 247 or text HELP to 51444 to speak to a fully qualified accredited Pieta therapist.

Pieta continues to provide support to families and communities who have been bereaved by suicide. This is facilitated by our Suicide Bereavement Liaison Officer (SBLO), Maria McBrien who can be contacted on 085-8706591.

Pieta Services Cavan and Monaghan

people and parents in mind. We

recognise the importance of sexual

health for all young people today

and suggest it is important that you

“Know your Stuff”. This booklet is

not intended to be a comprehensive

answer to all the topics covered but

rather a starting point with information

on topics such as relationships;

puberty; reproductive system,

sexuality; consent; on-line safety and

contraception to name but a few.

Please see attached list of Numbers and Supports available.

Public Health Nurse led toilet training webinars

FREE ONLINE CLASSES FOR TOILET TRAINING

Where: Online through webex webinar

When: The first Thursday of every month

Time: 1pm-2pm

Host: Public Health Nurses from Cavan/Monaghan PHN service

Who can attend: Parents/Guardians with children aged 18 months onwards

How do I register: Contact your PHN or scan the QR code below

straight away.

Men's Development Network

FREEPHONE: 1800 816 588

Hours:

Mon: 10am - 8pm

Tues: 12pm - 8pm

Wed: 10am - 8pm

Thurs: 12pm - 8pm

Fri: 2pm - 8pm

Sat: 2pm - 6pm

Sun: 2pm - 6pm

Bank Hols: 2pm - 6pm

mal@mensnetwork.ie

mensnetwork.ie/mal

8 Week Programme beginning in

September 2025

For Enquiries please contact Safe Ireland

Cavan Monaghan

Phone: {047-72311}

Email: cavanmonaghan@safeireland.ie

The Project seeks to create a common vision and shared responsibility among services in supporting the recovery of children. At the core of the TLC KIDZ Project is the TLC KIDZ Programme.

This is a 12 week group work programme for children and their mothers who have experienced domestic abuse. The children’s group and mother’s group run concurrently on the same week and cater for children aged between 5-17 years old.

Topic Generator: https://talklistenlearn.webwise.ie/

 Instagram:

Instagram Family Centre provides tools for parents and carers to supervise their teenager’s account, including staying up to date with who follows them, and who they follow, and view their daily time spent on the app, and set daily time limits.

More information on this is available here: 

https://familycenter.instagram.com/dashboard/

https://familycenter.instagram.com/uk/

 TikTok:

TikTok has Family Pairing options which allows parents/carers and their teenagers to set up safety settings based on their individual needs. This includes restricting content that may not be appropriate; selecting privacy settings on the TikTok account; restricting Direct Messages; setting screen time limits; and other useful tools.

TikTok Family Pairing: 

https://support.tiktok.com/en/safety-hc/account-and-user-safety/user-safety#4

https://support.tiktok.com/en/account-and-privacy/account-information/screen-time
Snapchat: 

The Snapchat Family Centre provides tools for parents/carers to supervise who their teenager is interacting with.

https://help.snapchat.com/hc/en-us/articles/7121384944788-What-is-Family-Center- 

 Apple, Google, and Microsoft are among those that provide parental controls to allow parents to manage their child's privacy settings, approve or block apps that your child, set time limits, manage your child's account and data settings, and manage app downloads and purchases.

 Apple:

https://www.apple.com/uk/families/
Google Family Link:

https://families.google/familylink/
https://support.google.com/youtube/answer/10315823 - YouTube Kids and/or supervised experience on YouTube.
Microsoft:

https://www.microsoft.com/en-ie/microsoft-365/family-safety
Amazon Fire: https://www.amazon.co.uk/gp/help/customer/display.html?nodeId=GG2LBLF5V2T8XUX8

The popular games consoles also offer free parental controls and easy step by step guides to setting them up, including:

Xbox: xbox.com/en-IE/parental-controls

Playstation: https://www.playstation.com/en-ie/parental-controls/

Nintendo Switch: https://www.nintendo.com/switch/parental-controls/
Many internet service providers also offer parental control. Some of the following links may be useful:

Virgin Media: https://www.virginmedia.ie/broadband/learn-about-broadband/parentalcontrols/
Vodafone: https://securenet.vodafone.ie/. 

DigiWeb: https://digiweb.ie/parental-controls/

Jane McGarrigle

Project Officer - Webwise,

Talent Garden,

Claremont Avenue,

Glasnevin,

Dublin 9

t: 087 708 1792

email janemcgarrigle@pdst.ie

www.webwise.ie 

Fatherhood Project Next Steps:  How you can use these Resources?

• Visit the Erasmus+ Fatherhood Partner Website:  https://fatherhoodproject.eu/

• Follow the Fatherhood Project on Social Media: Follow on LinkedIn and Facebook

• Access all the Resources (Modules, Best Practices, Activities) by logging in to the Moodle Platform https://fatherhoodproject.eu/fatherhood-platform/
  (*Instructions on logging in to platform are on slide #24 on attached slides).  Please use these Resources with father groups you work with.

• Participate in the Pilot: review the Training Programme Website, Moodle Platform and Resources and provide your feedback by completing a short online feedback survey.

• Spread the word: talk to Fathers, community-based organisations, policy makers etc to explain how they can get involved. We believe this project can be part of the solution and can have an impact on systemic change for fathers in Ireland and Europe.

• Reach out and network with members of the National Reference Group who contributed to this project:  
  An Cosán, Childhood Development Initiative (CDI), From Lads to Dads, Men’s Development Network, One Family, Preparing for Life, Tiglin, Treoir

Find out more:

• Presentation Slides from Launch: I attach a copy of the slides from the event and a version with the notes, it may help to provide more information. 

• Launch Photos: You can view the full album of photos on Facebook from the Launch Event here.

• Launch Recording: A recording of the event will be available on the Fatherhood Project YouTube Channel/ Project Website in the near future.

Fatherhood project | An Erasmus+ KA2 project

Seek out accurate information about grief and loss.

Be patient and gentle with yourself as you grieve.

Acknowledge the extent of your loss.

Allow yourself to cope and to grieve in a way that suits you.

Try to sleep well, eat well and take gentle exercise.

Accept emotional and practical support from friends and family.

Try not to make major or rash decisions while you grieve.

Talk to your GP if you feel you need further support.

Useful Resources www.hse.ie/grief Further suggested reading is available from our Thérèse Brady Library, library@hospicefoundation.ie Bereavement & Loss Hub www.bereaved.ie Bereavement Support Line Freephone 1800 80 70 77. Available Monday to Friday, 10am-1pm. In partnership with the HSE. Produced by Irish Hospice Foundation’s Bereavement Education & Resource Centre info@hospicefoundation.ie (01) 679 3188 www.hospicefoundation.ie Registered 114617 CHY6830. Registered 20013554 A joint initiative by HSE and IHF in response to COVID 19.

Videos, Webinars and Podcasts with tips and Strategies available for Parents of Children 0-18 years.

The Parent Hub, Donegal was set up in 2013 by the Donegal Children’s Services Committee to look at Parent Support Needs in County Donegal. The Hub is made up of different Community and Statutory Services who are involved in supporting parents in Donegal at different levels, including Parentstop, Lifestart Services, Families Matter, Springboard, Family Resource Centers, the Teen Parenting Support Programme, Ante Natal Services, Public Health Nursing Service, Child and Family Agency and the Home School Liaison Service.

Telephone Number: 047 74655

Email: youthrive@hse.ie

A proven home-based programme for parents focused on child nurture, protection and development.

We are currently open for referrals to The Growing Child. The programme offers home based support to parents anytime from pre-birth up until their child reaches becomes 3 or 5 years old.

For more information and the Lifestart referral form contact:

Kathleen: 086 7944 973 / kathleenlifestart@ncn.ie

Sinead: 083 817 7280 / sineadlifestart@ncn.ie

Kerri: 083 135 9608 / kerrilifestart@ncn.ie

Copies will be available from all Local Libraries

people and parents in mind. We

recognise the importance of sexual

health for all young people today

and suggest it is important that you

“Know your Stuff”. This booklet is

not intended to be a comprehensive

answer to all the topics covered but

rather a starting point with information

on topics such as relationships;

puberty; reproductive system,

sexuality; consent; on-line safety and

contraception to name but a few.

Topic Generator: https://talklistenlearn.webwise.ie/

 Instagram:

Instagram Family Centre provides tools for parents and carers to supervise their teenager’s account, including staying up to date with who follows them, and who they follow, and view their daily time spent on the app, and set daily time limits.

More information on this is available here: 

https://familycenter.instagram.com/dashboard/

https://familycenter.instagram.com/uk/

 TikTok:

TikTok has Family Pairing options which allows parents/carers and their teenagers to set up safety settings based on their individual needs. This includes restricting content that may not be appropriate; selecting privacy settings on the TikTok account; restricting Direct Messages; setting screen time limits; and other useful tools.

TikTok Family Pairing: 

https://support.tiktok.com/en/safety-hc/account-and-user-safety/user-safety#4

https://support.tiktok.com/en/account-and-privacy/account-information/screen-time
Snapchat: 

The Snapchat Family Centre provides tools for parents/carers to supervise who their teenager is interacting with.

https://help.snapchat.com/hc/en-us/articles/7121384944788-What-is-Family-Center- 

 Apple, Google, and Microsoft are among those that provide parental controls to allow parents to manage their child's privacy settings, approve or block apps that your child, set time limits, manage your child's account and data settings, and manage app downloads and purchases.

 Apple:

https://www.apple.com/uk/families/
Google Family Link:

https://families.google/familylink/
https://support.google.com/youtube/answer/10315823 - YouTube Kids and/or supervised experience on YouTube.
Microsoft:

https://www.microsoft.com/en-ie/microsoft-365/family-safety
Amazon Fire: https://www.amazon.co.uk/gp/help/customer/display.html?nodeId=GG2LBLF5V2T8XUX8

The popular games consoles also offer free parental controls and easy step by step guides to setting them up, including:

Xbox: xbox.com/en-IE/parental-controls

Playstation: https://www.playstation.com/en-ie/parental-controls/

Nintendo Switch: https://www.nintendo.com/switch/parental-controls/
Many internet service providers also offer parental control. Some of the following links may be useful:

Virgin Media: https://www.virginmedia.ie/broadband/learn-about-broadband/parentalcontrols/
Vodafone: https://securenet.vodafone.ie/. 

DigiWeb: https://digiweb.ie/parental-controls/

Jane McGarrigle

Project Officer - Webwise,

Talent Garden,

Claremont Avenue,

Glasnevin,

Dublin 9

t: 087 708 1792

email janemcgarrigle@pdst.ie

www.webwise.ie 

Offering a range of interventions including workshops, short programmes, on-line supports & longer evidence based parent programmes.

Offering a range of interventions including workshops, short programmes, on-line supports & longer evidence based parent programmes.

straight away.

It Provides:

• Emotional Support

• Family Support

• Parenting Advice

• Signposting

Tuesday:

Sacred hearts Acc - (10am - 12pm)

Clones FRC - (10am - 12pm)

Peace Campus Monaghan - (1.30pm - 3pm)

Wednesday:

St Patricks Acc - (1.30pm - 4pm)

Castleblayney Library - (1pm - 3pm)

Thursday:

Brookville manor CMX - (10am - 11am)

Lisanisk house - (10am - 11am)

CMX Workhouse - (11am - 1pm)

The M Hotel - (1.30pm - 4pm)

Located in Carrickmacross, County Monaghan, supporting families from Cavan, Monaghan, Louth, Meath and surrounding areas.

CTEK 1, Units 16-18, Riverside Road, Carrickmacross, County Monaghan A81 FY61

042 942 3181

info@dscnortheast.ie

Confidential and Free

Contact: 087 904 6405 / www.fasn.ie

This informal space offers young people the chance to relax, meet others, enjoy some food, games,fun activities, and build positive connections in a safe and welcoming environment.

We’d appreciate it if you could share this opportunity with any young people who might be interested.

For further information please contact

us on:

MonaghanAdultEd@cmetb.ie

047 71914

Useful Resources www.hse.ie/grief Irish Hospice Foundation Further suggested reading is available from our Thérèse Brady Library, library@hospicefoundation.ie Bereavement & Loss Hub www.bereaved.ie Bereavement Support Line Freephone 1800 80 70 77. Available Monday to Friday, 10am-1pm. In partnership with the HSE. Produced by Irish Hospice Foundation’s Bereavement Education & Resource Centre info@hospicefoundation.ie (01) 679 3188 www.hospicefoundation.ie Registered 114617 CHY6830. Registered 20013554 A joint initiative by HSE and IHF in response to COVID 19.

This series of short videos have been created specifically for teenagers. They provide helpful information about coping with common mental health difficulties, and where you can go if you need some support.

Please contact Aleksandra or Ciara for more information!

Join our FREE ‘Children’s ADHD Programme’ and meet other parents of children aged 6-12 in a supportive group to help your child reach their full potential. No diagnosis required.

Topics Include:

Supporting parents to:

• Personally cope and manage stress

• Understand ADHD and how to help your child

• Problem-solve and deal with challenges

• Understand the role of medication

Supporting children to:

• Have a positive understanding of ADHD

• Gain confidence and self-esteem

• Navigate school and homework

• Manage feelings and build friendships

Starting Tuesday 23rd September to 18th November (8 week programme excluding mid-term)

10am-12pm

At The Enterprise Centre, Castleblayney, A75WF72

Refreshments served

For more information or to reserve your place, please contact:

Nadine Tavey – 087 7702114 or ntavey@midl.ie

Tulsa have also developed a number of modules for strengthening your connection with your child entitled Relationships are Key. 

https://www.tusla.ie/parenting-24-seven/relationships-are-key/ 

Relationships are Key Tusla - Child and Family Agency

How it works: Individuals can access all the modules online whenever they wish. They will have a supporter assigned from our Childline services team, who will link in with them regularly to support them in completing the programme. The programmes are financially supported by the HSE National Office for Suicide Prevention, as part of Connecting for Life, Ireland’s National Strategy to Reduce Suicide. To find out more, please contact our support line between 9am and 1pm Monday to Friday on: T: 01 522 4300 W: visit ispcc.ie E: spacefromanxiety@ispcc.ie

https://vimeo.com/1039697470/ae339fb46d?share=copy

exam stress—we’ve got you covered!

Explore our collection of webinars for children, teens,

and parents, all designed to empower you with

practical advice, valuable insights, and supportive

tips for everyday challenges.

Scan the QR code below to discover our full webinar

playlist! Helpful resources, anytime you need them.

This is a youth led project and we will initially work with you on a 1:1 basis to establish the skills you already have, what will benefit you and support you to achieve your own goals.

Contact Maggie Reilly: 086 204 1187 / maggie@ywicm.ie

eamon@ywicm.ie

0861901358

Cavan

jennifer@ywicm.ie

0861901359

https://www.cmetb.ie/journeys/

Example activities

Sport & Fitness

Cooking

Driving Theory

Art

Beauty

Teamwork

CV Building

Interview prep

Job applications

Adult education

Whatever your interest -

we will do our best to

accommodate you.

This toolkit offers comprehensive and up-to-date information on e-cigarettes and other nicotine delivery systems, specifically designed for those working with young people. It provides detailed explanations of these devices, their health effects, environmental impact, and the reasons for concern regarding youth vaping. Additionally, it offers strategies for addressing this issue in conversations with young people.

The toolkit includes 10 adaptable lesson plans that can be seamlessly integrated into existing health behaviour programmes. These lessons are also suitable for teachers and anyone working with young people. While primarily a prevention tool, the toolkit is also valuable for engaging with young people who are currently vaping or using other nicotine delivery systems.

You can order or download the resource from www.healthpromotion.ie. A print ready version and accompanying PowerPoint slides for some of the lessons are also available to download from the HSE Tobacco Free Ireland resources page.

We hope this toolkit will be a valuable addition to your efforts in promoting health and well-being among young people.

Monaghan: kristahamilton@cmetb.ie / 087 742 4038

Cavan: raquelmonterocalero@cmetb.ie / 087 908 0835

Every second Tuesday evening via Zoom Facilitated by trained young adult volunteers with a lived experience of suicide bereavement To join visit www.hugg.ie and complete the ‘Join a HUGG Group’ form We will call you to answer any questions

support@hugg.ie

www.hugg.ie

01 513 4048

• Access to Peer Support Groups

• One to One Support Groups

• Educational Programmes

• Counselling

• Wellbeing and Educational Workshops

Click on link below to watch an Online Safety Webinar for Parents with Dr. Colman Noctor.

https://www.webwise.ie/parents/talklistenlearn-online-safety-webinar-for-parents-with-dr-colman-noctor/

To receive free sessions, a Ukrainian needs register on the website mymind.org/join and write an email "I want to receive free sessions for Ukrainians" to office@mymind.org 

The link has step-by-step instructions in Ukrainian from their website

💶 Household budgeting

💰 Saving money

🏦 Banking

📍 Where: Gortakeegan Community Centre H18CP40

📅 When: Starting Thursday 9th October 2025

🕙 Time: 10am – 1pm

👉 Runs every Thursday for 7 weeks

🎁 Participants a Monaghan Town voucher for every session they attend

We have only 12 spaces.

📞 To book, call or text 085 1730400 

Or pop into Teach na nDaoine FRC – ask for Ciara, Katie (Family Support Worker) or Geraldine at reception

concentrate, forget instructions, or drift

off easily? This free workshop explores

why attention and memory can be

such a challenge for some children and

shares simple strategies you can use at

home and school to help them stay on

track.

Who is This Programme For?

CyberQuest is specifically designed for young people who:

• Are aged between 16 and 25.

• Are currently economically inactive (not working).

• Are not in education, employment, or training (NEET).

• May be non-traditional learners with little interest in formal further education.

• Live in communities with low representation in the digital and ICT sectors.

• Young women, who are often under-represented in digital and ICT fields.

Our goal is to reach those furthest from the job market and provide them with the tools and support to succeed.

PHNs + PHN IBCLC attend Venue: Education Room, Clones Primary Care Center, Jubilee Road, Clones, Co.Monaghan

Mondays: Monaghan Town Library at 10am.

Thursdays: Castleblayney Library at 9.30am.

Starting off with a relaxing walk, followed by story time/sensory play and a hot cuppa in the local library.

There may even be some special guests joining us along the way, so keep your eyes peeled!

Buggie Buddies is a welcoming way to share the ups and downs of parenthood, spend quality time with your child, and connect with others who get it.

Feel free to spread the word!

Contact Nadine on 087 7702114 or ntavey@midl.ie to express your interest.

The event will feature the Autism Experience Bus, giving a sensory simulation of what daily life can feel like for autistic individuals.

This is a practical, hands-on experience for parents/carers.

Venue: Castleblayney Library

Date: 21^st of November 2025.

Time:

Morning Session

10am-1pm 

Afternoon Session

1.30-4.30pm

This is a FREE event with limited spaces. Get in contact with Nadine to book your place.

E: ntavey@midl.ie

A young carer is someone who helps care for a family member who is ill or has a disability.

Join us: Wednesday October 29th 10am to 1pm Monaghan Peace Campus H18 RP20

A young carer is someone who helps care for a family member who is ill or has a disability.

Join us: Wednesday October 29th 10am to 1pm Monaghan Peace Campus H18 RP20

Join us for an open and practical discussion on ‘Managing Technology’, where we’ll share tips, experiences and simple strategies to help families use technology wisely.

All parents welcome!

Taking place in Castleblayney Library, on Monday 17th November from 6.30pm-8pm.

Contact Nadine – ntavey@midl.ie to book your place.

Join us for an open and practical discussion on ‘Managing Technology’, where we’ll share tips, experiences and simple strategies to help families use technology wisely.

All parents welcome!

Taking place in Castleblayney Library, on Monday 17th November from 6.30pm-8pm.

Contact Nadine – ntavey@midl.ie to book your place.

If you would like to refer any learners to courses you can do so by:

Website: www.cmetb.ie

Email: MonaghanAdultEd@cmetb.ie

Phone: 047 71914

Or Please book your course place on:

FETCH courses at www.fetchcourses.ie

If you would like to refer any learners to courses you can do so by:

Website: www.cmetb.ie

Email: MonaghanAdultEd@cmetb.ie

Phone: 047 71914

Or Please book your course place on:

FETCH courses at www.fetchcourses.ie

All children worry at times, but for some children, it can be a real challenge to manage their anxieties. As parents, when your child is anxious it can be difficult to know how best to support them.

However, parents play an important role in helping their child to both understand and to manage their anxiety. You don’t want to belittle the child’s feelings, but you also don’t want to amplify them.

In this talk Dr Mary O’Kane explains anxiety in children and offers parents practical advice on how to support their children during difficult times, helping them to manage their fears and gain confidence.

Dr Mary O’Kane is a Lecturer in Psychology, Early Childhood Studies and Education. She continues to work with Today FM, now on the Alison Curtis Weekend Morning show.

Mary is also a regular contributor on Ireland AM discussing a broad range of parenting and childhood issues while responding to viewers parenting queries. Mary is known for her warm and engaging manner and has a natural ability to connect with parents.

Taking place on Monday 1st December at 6.30pm

In the Peace Campus, Monaghan.

Booking essential!

Contact Nadine to book your place.

ntavey@midl.ie

087 7702114

You can expect:

Social groups- Buggie Buddies is now in Castleblayney Library and Monaghan Town Library!

Managing Technology Talk

Breastfeeding support La Leche League Monaghan and PHN

The Autism Reality Experience bus Autism Reality Experience

English Conversation classes

Baby Massage PT with Alana McC

Book clubs in Castleblayney, Monaghan and Carrickmacross Library

Holistic programmes- ‘Rest and Restore’ and ‘The Inner Lantern’ The Misty Hollows

Mini Movers in Clones Library

Toileting and weaning workshops online

Online workshops Changing Lives Initiative

We would love to hear your feedback on our new calendar!

Suggestions for future supports/workshops/events are welcomed!

The events are suitable for all parents/carers with children from pre-birth to 18 years of age.

For more information, to book or if you would like to receive this calendar to your email in future-

Contact Nadine T: 087 7702114 E: ntavey@midl.ie

*Some events details are subject to change

The event will feature the Autism Experience Bus, giving a sensory simulation of what daily life can feel like for autistic individuals.

This is a practical, hands-on experience for parents/carers.

Venue: Castleblayney Library

Date: 21^st of November 2025.

Time:

Morning Session

10am-1pm 

Afternoon Session

1.30-4.30pm

This is a FREE event with limited spaces. Get in contact with Nadine to book your place.

E: ntavey@midl.ie

Tuesday weekly Clinic in North Monaghan Primary Care Centre

Tuesday weekly clinic in Clones Primary Care Centre

Wednesday fortnightly clinic in Carrickmacross Primary Care Centre

This FREE community stop smoking service is available to all of County Monaghan, for both the wider community, and HSE staff. It offers friendly, confidential, one to one support and advice to all clients, along with 12 weeks FREE Nicotine Replacement Therapy. Please see further details in attached leaflet. 

People can self-refer to the service or be referred by a health professional.

Also, if anyone in the coming weeks wishes to access ISPCC Monaghan's therapeutic support services over the coming weeks months contact them on monaghan@ispcc.ie

“Supporting Your Child Through Menstrual Health,”

Taking place on Saturday, 29th November 2025 at Monaghan Town Library,

From 10am–1pm.

This free, relaxed session—led by Colette Duffy, founder of Blossom—aims to help mothers, caregivers, and young people explore puberty and early menstruation with confidence and positivity.

Please feel welcome to encourage anyone who may benefit to sign up and attend, especially families or caregivers supporting children approaching puberty.

To register, phone myself on 085 173400.

Navigating the festive season with your LGBTQ+ young person.

• One to one consultation with our expert advocates to find the support that will work for you 

• Mental health and wellbeing information and awareness sessions 

• Practical tips and advice to improve your sense of wellbeing and resilience 

• Expert support and advocacy to help you deal with the issues you are worried about  

• Support to access to therapeutic physical and mental wellbeing support 

• Practical planning and support to help you understand your rights and ensure your voice is heard 

The service is open to anyone living in Northern Ireland and the border counties of Ireland. Over the age of 16yrs.    

Out Service is open to those living in Cavan, Leitrim, Donegal and Louth 

You can get in touch by contacting: 

Cavan/Leitrim Support Officer Co-Ordinator Edel Smyth 087 220 2088 edel.smyth@respond.ie  

Who is This Programme For?

CyberQuest is specifically designed for young people who:

• Are aged between 16 and 25.

• Are currently economically inactive (not working).

• Are not in education, employment, or training (NEET).

• May be non-traditional learners with little interest in formal further education.

• Live in communities with low representation in the digital and ICT sectors.

• Young women, who are often under-represented in digital and ICT fields.

Our goal is to reach those furthest from the job market and provide them with the tools and support to succeed.

Pieta Suicide Bereavement Liaison Officer – Cavan Monaghan Maria McBrien, (Monday, Tuesday & Wednesday) 📱085 870 6591  maria.mcbrien@pieta.ie

HSE Resource Officer for Suicide Prevention Cavan Monaghan Emer Mulligan 📱 086 1717 563  emer.mulligan@hse.ie

Out of Hours Support: 

• Pieta 24 hour free phone crisis helpline on 1800 247 247 or text HELP to 51444.  Samaritans, Freephone 116 123 or visit www.samaritans.ie 

• Text about it, text HELLO to 50808, visit www.textaboutit.ie

• ISPCC Childline Freephone Helpline 1800 66 66 66 or www.childline.ie live chat 24 hours a day 7 days a week.

• One to One Support

• Access to Free Educational Programs specifically for Family Members

• Low Cost Counselling

• Access to Weekly Peer Support Groups

Contact: 087 904 6405 / www.fasn.ie

Monaghan Expo
• Date: Thursday, 28 May 2026
• Time: 4pm to 7pm
• Venue: Monaghan Institute

Tickets are available on Eventbrite for the Monaghan event: Scan the QR Code to get your ticket

Cavan Expo
• Date: Thursday, 26 March 2026
• Time: 4pm to 7pm
• Venue: Hotel Kilmore, Cavan

Tickets are available on Eventbrite for the Cavan event: Scan the QR code to get your ticket

Join our FREE 6 week ‘Children’s Programme’ and meet other parents of children aged 6-11 years old in a supportive group to make this a reality.

This 6 week programme supports parents to:
Manage behaviour and emotional problems
Supporting your child’s self-esteem and confidence
Reduce their own stress as parents
Establish positive daily routines
Develop connected and close family relationships
Encourage their children’s learning and school work

Starting Thursday 16^th April- 21^st May

10am-12pm

The Child Wellbeing Centre, Castleblayney, A75RT02

Light refreshments served each week.
Registration essential. To register : phone/text 087 7702114 or e mail ntavey@midl.ie

Why join?

You are the expert who knows your child and family best. The overall aim with the Special Needs programme is to support each parent who attends and give them the opportunity to reflect on family relationships and to consider how to strengthen the circle of support for you, your child who has additional support needs and your family.

The programme focuses on:

• Understanding and connecting with your child.

• Managing behaviour and emotional concerns.

• Handling puberty, sexuality, and relationships.

• Reducing your own stress as a parent.

• Supporting your other children and family relationships.

• Building your child’s self-esteem and well-being.

• Advocating for your child's needs.

• Preparing your child for adulthood and future changes.

Programme Details

Date and Time: Wednesday 15th April- 20th May, 7pm-9pm

Location: Monaghan County Childcare Committee, H18 RW68

Light Refreshments served.

To book your place contact Nadine: ntavey@midl.ie or 087 7702114

Resources on brain development, emotional health and parenting. Togetherness can help build healthier relationships and happier lives. these online journeys will help families better understand and manage emotional health in daily life.

Topic Generator: https://talklistenlearn.webwise.ie/

 Instagram:

Instagram Family Centre provides tools for parents and carers to supervise their teenager’s account, including staying up to date with who follows them, and who they follow, and view their daily time spent on the app, and set daily time limits.

More information on this is available here: 

https://familycenter.instagram.com/dashboard/

https://familycenter.instagram.com/uk/

 TikTok:

TikTok has Family Pairing options which allows parents/carers and their teenagers to set up safety settings based on their individual needs. This includes restricting content that may not be appropriate; selecting privacy settings on the TikTok account; restricting Direct Messages; setting screen time limits; and other useful tools.

TikTok Family Pairing: 

https://support.tiktok.com/en/safety-hc/account-and-user-safety/user-safety#4

https://support.tiktok.com/en/account-and-privacy/account-information/screen-time
Snapchat: 

The Snapchat Family Centre provides tools for parents/carers to supervise who their teenager is interacting with.

https://help.snapchat.com/hc/en-us/articles/7121384944788-What-is-Family-Center- 

 Apple, Google, and Microsoft are among those that provide parental controls to allow parents to manage their child's privacy settings, approve or block apps that your child, set time limits, manage your child's account and data settings, and manage app downloads and purchases.

 Apple:

https://www.apple.com/uk/families/
Google Family Link:

https://families.google/familylink/
https://support.google.com/youtube/answer/10315823 - YouTube Kids and/or supervised experience on YouTube.
Microsoft:

https://www.microsoft.com/en-ie/microsoft-365/family-safety
Amazon Fire: https://www.amazon.co.uk/gp/help/customer/display.html?nodeId=GG2LBLF5V2T8XUX8

The popular games consoles also offer free parental controls and easy step by step guides to setting them up, including:

Xbox: xbox.com/en-IE/parental-controls

Playstation: https://www.playstation.com/en-ie/parental-controls/

Nintendo Switch: https://www.nintendo.com/switch/parental-controls/
Many internet service providers also offer parental control. Some of the following links may be useful:

Virgin Media: https://www.virginmedia.ie/broadband/learn-about-broadband/parentalcontrols/
Vodafone: https://securenet.vodafone.ie/. 

DigiWeb: https://digiweb.ie/parental-controls/

When: April 21st 5-6pm

Booking is essential please contact Conor

When: April 28th 5-6pm

Booking is essential please contact Conor

We invite Maria Mc Intyre from Mind Body Breath Healing who will focus on gentle movement, breath awareness, nervous system support, and connection. This is a space to slow down, soften and return to your natural ability to align, manifest and receive.

Light refreshments served.

Babies welcome (pre-walkers)

When: Fridays 1st May – 22nd May

10am-11.30am

Where: Castleblayney Library

FREE to attend.

Contact Nadine: ntavey@midl.ie or 087 7702114 for more information or to book your place.

Places limited.

Are you childminding in your own home or thinking about childminding in your own home? Are you thinking about becoming a registered childminder? Don’t miss this essential FREE training!

📆 Dates & times

Tuesday 21^st and 28^th April 9.30am to 12.30am (both online)

👌 Both sessions must be attended to receive your certificate ✔

For more information contact Orla McKeon, our Childminding Development Officer on 087 1039482 or omckeon@cavanccc.ie

Time: 5.30pm to 6.30pm

Where: YWCA Building Monaghan (Opposite Apache Pizza) H18 KF98

Time: 5.30pm to 6.30pm

Where: YWCA Building Monaghan (Opposite Apache Pizza) H18 KF98

The Diamond Building, Monaghan H18 WN90

Time: 7-8pm

On the night Bree O’ Neill, National Childline Digital Coordinator with the ISPCC will focus on:

• What is anxiety?

• Dealing with an anxious child

• Anxiety Management Tips & Tools

• Childline Digital Mental Health & Wellbeing programmes – support for young people and parents

Time: 7-7.30pm

Bree O’ Neill, National Childline Digital Coordinator with the ISPCC will focus on:

• What is anxiety?

• Dealing with an anxious child

• Anxiety Management Tips & Tools

Childline Digital Mental Health & Wellbeing programmes

If any Youth groups or services wish to avail of these sessions and can promote to families to attend independently  or wish to book in numbers that they can bring to the centre, please contact Tanagh directly to book places

Attendees don’t have to be part of an existing service or group – it is open to anyone to attend eg an adult could bring 3 or 4 teens and the adult might be interested in the Heritage Cycle (or not)

Just to note – these events come at a significant cost and therefore please ensure that, when booking places, you can commit to keep them as we will be obliged to pay for spaces not used, so late cancellations will result in a cost

Bike Week 2026 starts next week !  9th – 17th May

Join one of our FREE Bike Week events in Tanagh Outdoor Education and Training Centre

To register, please click on this link

https://www.tanaghoutdooreducation.com/adults-courses-events

Online: Tuesday 9th June 7.00pm-8.30pm

Email: ntavey@midl.ie

Please Note** Bat Night is Postponed on the 19th May due to the weather but rearranged for Monday 25th May at 9pm in the Convent Lands, Monaghan Town H18 KW25

Online 2nd June, scan the QR code

The first five years of your child’s life are crucial for their long-term positive mental health. To support you create a nurturing environment, the National Parents Council (NPC), in partnership with St. Patrick's Mental Health Services, is offering a series of free online webinars for parents.

What You’ll Learn:
This programme provides practical insights and strategies, including:

• How everyday life shapes your child’s mental health

• Supporting your child manage big feelings and cope with challenges

• Building and nurturing a strong parent-child relationship.

• Helping your child in developing resilience.

• Promoting children’s rights for a mentally healthy life.

• Practical steps to implement the Five Ways to Wellbeing

The session will last approximately 75 minutes and includes an interactive Q&A with our experienced facilitators. Taking place the week of the 1st of June, sessions will take place at 10am and 7.30pm Tuesday to Thursday, and 10am on Friday Please note, spaces are limited and will be allocated on a first-come, first-served basis, so don’t delay!

Click above to register!!

Let’s work together to create a positive and supportive foundation for your child’s future.

Warm regards,
National Parents Council

The first five years of your child’s life are crucial for their long-term positive mental health. To support you create a nurturing environment, the National Parents Council (NPC), in partnership with St. Patrick's Mental Health Services, is offering a series of free online webinars for parents.

What You’ll Learn:
This programme provides practical insights and strategies, including:

• How everyday life shapes your child’s mental health

• Supporting your child manage big feelings and cope with challenges

• Building and nurturing a strong parent-child relationship.

• Helping your child in developing resilience.

• Promoting children’s rights for a mentally healthy life.

• Practical steps to implement the Five Ways to Wellbeing

The session will last approximately 75 minutes and includes an interactive Q&A with our experienced facilitators. Taking place the week of the 1st of June, sessions will take place at 10am and 7.30pm Tuesday to Thursday, and 10am on Friday Please note, spaces are limited and will be allocated on a first-come, first-served basis, so don’t delay!

Click above to register!!

Let’s work together to create a positive and supportive foundation for your child’s future.

Warm regards,
National Parents Council

Cruinniú na nÓg is Ireland’s national day of free creativity for children and young people under 18, taking place every June.

It’s the only event of its kind in the world, offering free, local, and hands‑on creative activities in every city, town, and village across the country. From art, music, theatre, dance and coding to circus skills, animation and more, Cruinniú na nÓg celebrates the limitless creative potential of Ireland’s youth. 

This year Cruinniú na nÓg takes place on Saturday 6 June.

Co. Cavan

Creative Cavan is delighted to deliver a programme of activities throughout the county.

More information can be found at Cruinniú na nÓg 2026 - Cavan County Libraries

Co. Monaghan

Creative Monaghan has a fantastic range of creative workshops and activities for children and young people of all ages, led by an incredible team of local artists and creative practitioners.

Some events require booking while others are drop-in. Be sure to check each listing for full details.

Monaghan Programme of Events

Explore and Wonder

Explore and Wonder is a Cruinniú na nÓg event which is a gentle, sensory-friendly creative day designed especially for children with additional needs and their families.

Explore and Wonder offers a range of creative workshops including printing, bush craft, circus skills, messy play and much more. Children and young people can enjoy a welcoming, inclusive environment where they can explore, express, and discover creativity at their own pace. Capacity is limited, booking is required for some activities in advance, some on the day and some are drop in.  

More information can be found at Cruinniú na nÓg 2026 - Explore and Wonder - Family Creativity Day - Cavan County Libraries

This event is a collaboration between Creative Monaghan and Creative Cavan and is part of   Cruinniú na nÓg - funded through Creative Ireland: Shared Island.

Scan the QR Code to Register

This project was developed in response to the global alcohol consumption epidemic, when the WHO launched the SAFER communities initiative in 2018.   In 2024, Monaghan became one of ten communities in Ireland supported by Alcohol Forum Ireland, Regional and Local Drug and Alcohol Task Forces and the Department of Health to become a SAFER site.  Through a local SAFER Steering group, jointly supported by Monaghan CYPSC & the NE-RDATF, a programme of work is underway designed to reduce and prevent alcohol harm in Monaghan town.  

This project was developed in response to the global alcohol consumption epidemic, when the WHO launched the SAFER communities initiative in 2018.   In 2024, Monaghan became one of ten communities in Ireland supported by Alcohol Forum Ireland, Regional and Local Drug and Alcohol Task Forces and the Department of Health to become a SAFER site.  Through a local SAFER Steering group, jointly supported by Monaghan CYPSC & the NE-RDATF, a programme of work is underway designed to reduce and prevent alcohol harm in Monaghan town.  

This project was developed in response to the global alcohol consumption epidemic, when the WHO launched the SAFER communities initiative in 2018.   In 2024, Monaghan became one of ten communities in Ireland supported by Alcohol Forum Ireland, Regional and Local Drug and Alcohol Task Forces and the Department of Health to become a SAFER site.  Through a local SAFER Steering group, jointly supported by Monaghan CYPSC & the NE-RDATF, a programme of work is underway designed to reduce and prevent alcohol harm in Monaghan town.  

Activities take place over 4 consecutive Fridays throughout July 2026 (10am-1pm each day).

Each Friday explores new activity;

Week 1- Paddleboarding/Archery

Week 2- Kayak Trip & Bushcraft/ Toasting Marshmallows

Week 3- Canoe Trip & Bushcraft/Toasting Popcorn

Week 4- Single Paddleboards & Climbing

Girls will take part in a 3hr session each week that will be delivered by fully qualified instructors. No wetsuits or special equipment will be required, just wear comfortable clothing, bring a towel, a complete change of clothing, a light snack and water bottle (and extra items for rain or sun!) All other equipment will be provided.

The cost of the programme is €65 + Booking Fee.

This programme is subsidised (from the usual €100 cost) by Monaghan Sports Partnership through Funding received through the Dormant Accounts Fund and is part of the 'HER Moves' initiative, while also celebrating outdoor activity

So Girls! - grab your friends and sign up today for some Summer fun

Registration is now open at https://eventmaster.ie/event/WpJQh65i0j

Any queries contact Monaghan Sports Partnership Office on 042 975 5126

Activities take place over 4 consecutive Fridays throughout July 2026 (10am-1pm each day).

Each Friday explores new activity;

Week 1- Paddleboarding/Archery

Week 2- Kayak Trip & Bushcraft/ Toasting Marshmallows

Week 3- Canoe Trip & Bushcraft/Toasting Popcorn

Week 4- Single Paddleboards & Climbing

Girls will take part in a 3hr session each week that will be delivered by fully qualified instructors. No wetsuits or special equipment will be required, just wear comfortable clothing, bring a towel, a complete change of clothing, a light snack and water bottle (and extra items for rain or sun!) All other equipment will be provided.

The cost of the programme is €65 + Booking Fee.

This programme is subsidised (from the usual €100 cost) by Monaghan Sports Partnership through Funding received through the Dormant Accounts Fund and is part of the 'HER Moves' initiative, while also celebrating outdoor activity

So Girls! - grab your friends and sign up today for some Summer fun

Registration is now open at https://eventmaster.ie/event/WpJQh65i0j

Any queries contact Monaghan Sports Partnership Office on 042 975 5126

scan the QR code on the flyer for more information

Lunch Provided

Scan the QR code for more information

Lunch Provided

Scan the QR code for more information

Join us this Saturday, 27th June from 1pm–3pm at The Phoenix Centre, Carrickmacross for an afternoon of family games and fun. Free entry, everyone welcome! See you there!

Inclusive Swim Camp

Inclusive Cycling

Autism Friendly Swim Camp

Magheracloone Inclusive Family Days (FREE)

Please see the flyer for more details, booking is essential

Inclusive Swim Camp

Inclusive Cycling

Autism Friendly Swim Camp

Magheracloone Inclusive Family Days (FREE)

Please see the flyer for more details, booking is essential

South Monaghan GAA (FREE)

Move to Improve Multisport Inclusion

Inclusive Golf

GAA Inclusion Camp

Booking essential, see flyer for more details

Activities for CDNT Members

Inclusive Gymnastics with LA Gymnastics

Inclusive Gymnastics with Border Bounce

Inclusive Rugby Camp

Booking is essential, please see flyer for details on same

Starting secondary school is a big step, so come along to our Build A Bridge Workshop and make the transition a little easier! This fun, free workshop is for young people moving from 6th class to 1st year. You'll get to meet new people, make new friends, learn what to expect in your first year of secondary school, and build your confidence for the exciting journey ahead. Best of all, lunch is provided!

Discover your creativity and bring your ideas to life at our Creative Writing Workshop in Castleblayney Library. Whether you enjoy writing stories, poems, or simply want to explore your imagination, this fun and welcoming workshop is open to all abilities.

Getting ready for college? Join our Transitioning to College Information Clinic for practical advice and helpful information to make your move to college as smooth as possible. Get information on transport options, getting a Leap Card, accommodation, managing your finances, what to expect from college life, accessing student supports, staying organised, and building confidence as you start this exciting new chapter. It's a great opportunity to ask questions and get the information and support you need.

Getting ready for college? Join our Transitioning to College Information Clinic for practical advice and helpful information to make your move to college as smooth as possible. Get information on transport options, getting a Leap Card, accommodation, managing your finances, what to expect from college life, accessing student supports, staying organised, and building confidence as you start this exciting new chapter. It's a great opportunity to ask questions and get the information and support you need.

Whether you're learning to drive, have recently passed your test, or are thinking about getting behind the wheel, our Driver Safety Workshop is a great opportunity to build your knowledge and confidence. Learn about road safety, responsible driving, hazard awareness, and practical tips to help keep yourself and others safe on the road. Join us for this free workshop as you take your first steps towards driving.

Whether you're learning to drive, have recently passed your test, or are thinking about getting behind the wheel, our Driver Safety Workshop is a great opportunity to build your knowledge and confidence. Learn about road safety, responsible driving, hazard awareness, and practical tips to help keep yourself and others safe on the road. Join us for this free workshop as you take your first steps towards driving.

Please see the flyer for full schedule of events organised

Monaghan Sports Partnership is delighted to partner with Castleblayney Outdoor Adventure Centre to facilitate an Inclusive Canoeing Experience on the beautiful Lough Muckno on Sunday, 16th August at 12:30pm.

This session is specifically for women and girls with additional needs and offers a wonderful opportunity to enjoy the breathtaking scenery of Lough Muckno, including the famous Black and White Islands, in a safe, relaxed and supportive environment.

Qualified instructors from Castleblayney Outdoor Adventure Centre will provide all equipment required and will be on hand throughout to ensure a safe and enjoyable experience for all participants.

✅ All equipment provided
✅ No experience necessary
✅ No specialist equipment required
✅ Just wear comfortable outdoor clothing

Participants who require the support of a parent, guardian, sibling or care assistant are welcome to bring them along free of charge.

📍 Lough Muckno, Castleblayney
📅Sunday, 16th August 2026
⏰ 12:30pm

🎟️Book now: https://eventmaster.ie/event/BPvrF23c8j

📞 For more information or any questions, please contact Monaghan Sports Partnership on 042 975 5126 or email info@monaghansports.ie.